Yin Yoga (Full Class)
This 53 minute video is a full Yin Yoga practice. What is Yin Yoga? Yin Yoga is a slow, restorative practice: instead of focusing on building muscle and cardio fitness, the focus instead is on connect... Show More
Laura is a wonderful teacher and I love working with her. She listens carefully and thoughtfully and provides clear, purposeful instruction. I look forward to my class every week!
Hip Opener Sequence
Principals of Yoga
Hatha Flow With The Theme: Be Present
Mastering Sun Salutation A
Yoga Foundations - The Warrior Series
Yoga Foundation -- Breath Practices
So Many Yoga Styles! Which is Best for You?
Slow Flow Vinyasa Yoga
Slow Flow Destress Yoga