Laura R.

Laura R.

5(1)
Beginner
53:30
9
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Yin Yoga (Full Class)

This 53 minute video is a full Yin Yoga practice. What is Yin Yoga? Yin Yoga is a slow, restorative practice: instead of focusing on building muscle and cardio fitness, the focus instead is on connect... Show More

Laura's videos

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Laura is a wonderful teacher and I love working with her. She listens carefully and thoughtfully and provides clear, purposeful instruction. I look forward to my class every week!

Posted Aug 22, 2022