Name: Form Shooting Drill
Uploaded: 2024-06-11T19:14:00.709Z
Duration: 39 s

The pound dribble crossover dribbling drill is a fundamental basketball drill that focuses on improving ball-handling skills, agility, and coordination. Here’s how you can perform this drill:

1. **Basic Setup**: Stand in an open space with a basketball. Ensure you have enough room to dribble and move freely.

2. **Pound Dribble**: Begin by dribbling the basketball hard and low with one hand (let's say your right hand if you're right-handed). The ball should bounce no higher than your knee.

3. **Crossover Dribble**: After establishing a rhythm with the pound dribble, perform a crossover dribble. This involves quickly moving the basketball from your right hand to your left hand (or vice versa) in a diagonal motion across your body. 

4. **Repeat**: Alternate between pound dribbling and crossover dribbling continuously for a set period of time or a certain number of repetitions.

5. **Focus on Technique**: Pay attention to the quality of your dribble. The pound dribble should be firm and controlled, while the crossover dribble should be swift and precise.

Hello my name is Liam Dolan. I am a soon to be graduate of Joel Barlow High School in Redding, CT. I am looking to help young kids develop their basketball skills. I am a former Joel Barlow basketball player and I referee basketball games at the Redding Parks & Recreation. I have worked, for the past three years, with students at the Town of Redding after school program and summer camp. I am looking to share my passion, for basketball, with the next generation of players. I have my own car and I will drive to your home or meet at your local park. My number is (475) 218-7410 (cell) and email: liam33dolan@gmail.com. I look forward to sharing my passion for basketball with your children. References Available Upon Request.

Basketball

Hello, my name is Liam Dolan. I am a soon-to-be graduate of Joel Barlow High School, Redding, CT. I am looking to help young kids develop their basketball skills. I am a former Joel Barlow basketball player and I referee basketball games at the Redding Parks & Recreation. I have worked, for the past three years, with students at the Redding after-school program and summer camp. I am looking to share my passion, for basketball, with the next generation. I have my car and I will drive to your home or meet at your local park.  I look forward to sharing my passion for basketball with your children. References Available Upon Request

Form Shooting Drill

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My basketball lessons stand out because I prioritize personalized instruction tailored to each player's skill level and goals. I believe in fostering a supportive and encouraging learning environment where players can thrive and reach their full potential.

I am passionate about the game of basketball and I am dedicated to helping the next generation of players succeed.

I utilize the JR.NBA instructional curriculum to enhance skills, improve performance, and build confidence on and off the court.

With my commitment to excellence and an individualized approach, I am confident that I'll do a great job in helping young players develop their basketball abilities and achieve their aspirations.

Liam D.

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