Name: Laugh with Serena Jade
Uploaded: 2024-03-06T04:49:46.627Z
Duration: 1 min 47 s
Description: Improve your health and mood with Laughter Yoga!

Improve your health and mood with Laughter Yoga!

Yoga

Serena is a psycho-spiritual author, speaker-certified laughter, meditation, and Kundalini tantra yoga teacher. She has authored several books that resonate with seekers on their spiritual path, including: "Charismatic Connection: The Authentic Soul Mate Experience." Her works are mainly focused on psychology, religion, and travel. She draws inspiration from Ancient and Modern Mysticism, Joseph Campbell and Carl Jung. Serena's books, retreats, courses, yoga classes, and coaching are built around the idea of living life exuding wellness and following one's own soul's passion and purpose. 

Teaching: As a certified Kundalini Tantra Yoga Instructor, Serena imparts wisdom on raising divine energy and uplifting the body and mind. Her teachings blend laughter, sound healing meditation, and spiritual practices.

Wellness Advocate: Serena’s journey extends beyond books and teachings. She inspires people to explore the world, cultivate physical fitness, balance the mind, and awaken their sixth sense.

Unparalleled Wisdom: Her travels, knowledge, and insight into the highest spiritual attainment make her a beacon of light for those seeking inner transformation.

Laugh with Serena Jade

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Beginner

Intermediate

Ms. Mets Overall Women's Bodybuilder Winner

Certified Sound Healing Meditation Teacher

A traditional style of Kundalini Yoga I learned in India. 

Certified Kundalini Tantra Yoga Instructor

 Certified Laughter Yoga Instructor

Welcome to our Kundalini Tantra Yoga class! In this class, you will embark on a journey of self-discovery and awareness as we delve into the ancient practice of Kundalini Tantra Yoga.

Through a meditative style of yoga, we will explore the chakra system and activate the energy centers within our bodies. This unique form of yoga is designed to awaken the dormant energy that resides at the base of our spine, known as the Kundalini energy. As we bring awareness to this energy, we unlock its potential for spiritual growth and transformation.

Our skilled instructor will guide you through various postures and breathing techniques that aid in the activation and balancing of your chakras. You will also have opportunities for reflection and meditation as we connect with our inner selves and cultivate a deeper understanding of our being.

Whether you are new to yoga or seeking to deepen your practice, this class offers something for everyone. Join us on a journey towards greater self-awareness, inner peace, and physical vitality with Kundalini Tantra Yoga.

(If you are interested, we will explore how Kundalini Tantra Yoga is intimately connected with Soul Mates and Twin Flames. We will delve into how these concepts relate to each other, and how they influence our understanding of spirituality.)

Welcome to my Kundalini Tantra Yoga classes where you can experience a unique journey towards spiritual enlightenment and personal self-discovery. These classes are designed for individuals who seek to explore and deepen their understanding of Kundalini energy and its connection to spiritual growth.

As well, I give classes on the spiritual connection between individuals known as Soul Mates and Twin Flames. Through the power of Kundalini Tantra Yoga, we will explore these divine relationships and understand how they can help us on our spiritual journey.

In addition, I offer classes on-reconnecting with Your Roots, come back to Sinai - your roots. We will explore the wisdom of ancient Jewish mysticism as it relates to modern-day living. By delving into Jewish teachings through a yoga practice for Tikkun Olam and Raising the Sparks through Om...Shalom-the sound of completeness. 

To boot, I provide classes on health and happiness, Laughter Yoga. This class is designed to help you elevate your mood, improve your cardiovascular health, and leave you feeling rejuvenated.



Serena J.

Laugh with Serena Jade

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Laugh with Serena Jade

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