Name: Healthy Foods That Might Be Hurting You
Uploaded: 2023-10-25T00:04:47.059Z
Duration: 15 min 38 s
Description: In this video we will discuss foods: -that may be interfering with your weight loss and fitness goals -that may be causing various symptoms such as brain fog, digestive issues, headaches among others -substances that you may not be aware you are consuming and their possible impact on your body and health

In this video we will discuss foods:
-that may be interfering with your weight loss and fitness goals
-that may be causing various symptoms such as brain fog, digestive issues, headaches among others
-substances that you may not be aware you are consuming and their possible impact on your body and health


Nutrition

Hello and welcome! My name is Jeremy. I have an extensive background, education and experience in teaching and instructing on health science, exercise science, nutrition, and personal training. I am a practicing personal trainer and strength coach as well as teacher at various community colleges (I teach a college credit personal training certification class). I hold a Master's degree in Exercise Science and Health Promotion as well as the industry's top credentials and certifications. 

My lessons can be tailored to accomplish any of the below:

-Pass a certification exam/college exam
-Want to learn the art and science of personal training (nutrition, exercise programming, assessments, working with special populations)
-If you're already training and looking for a mentor or to broaden your skills
-How to setup and run a personal training business
-How to read and apply scientific studies (evidence based practice)

Healthy Foods That Might Be Hurting You

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Jeremy does a good job listening to my goals and helping me remove obstacles. 

Jeremy is great! He is always prepared, pays attention and gives excellent feedback,. I am making tons of progress with Jeremy : )

Best instructor I’ve ever had! Very informative and cares greatly if you understand the material. Very open to help and definitely dependable! I suggest if you’re taking any course containing fitness or personal training, choose him!

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Healthy Foods That Might Be Hurting You

Vídeos de Jeremy de Nutrition

The Microbiome

Backward Running For Weight Loss, Performance, Injury Prevention

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Sugar: Uses and Benefits And Implications Of Over Uses

Functional Strength

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Intermittent Fasting

Increase Your NEAT For Improved Health, Fitness And Weight Loss

Part 2- Healthy Foods That Might Be Hurting You

Healthy Foods That Might Be Hurting You

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