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I teach classical Pilates sessions, with a strong focus on safety and alignment. Pilates is a great way to develop a balanced posture, a stronger core, enhanced flexibility, stress relief, heightened body awareness, precise coordination, and decreased aches and pains!*
Equipment used includes the reformer, jumpboard, low chair, mat, leg and arm springs, Swiss ball, hand weights, foam rollers, toe corrector, and Magic Circle.
*Important note: Pilates training can be an excellent way to build strength and flexibility and rebalance the body, but it is not a substitute for a visit to an MD. Please visit a doctor before participating in Pilates if you have (or suspect you may have) a serious injury.
Kristie is a professional musician based in Las Vegas, with a strong background in both teaching and performing music. She has over fifteen years of experience teaching music lessons to students of all ages and levels. Kristie currently teaches music lessons, plays for the music programs and leads the choir at her church, and performs at weddings and events.
Membership in Kristie's piano studio includes regular studio recitals and free monthly group classes.
*** Kristie's Teaching Background ***
Kristie graduated summa cum laude and with Honors with a Bachelor of Music in harp and piano performance from the University of Arizona in 2004, where she studied with Dr. Paula Fan, Regents Professor of Piano and principal pianist of the Tucson Symphony Orchestra. Kristie was ...
Pilates Instructor/Trainer for over 15 years.
Mulit-Certified Personal Trainer, Pilates Instructor, Group Exercise Instructor, Nutrition Coach, Motivational Speaker, Corporate Wellness, Wellness Seminars, Weight Loss Coach, Writer, Owner/ Master Trainer at FITNZ 360
Health/Wellness & Fitness Professional with over 15 years experience. Her approach incorporates many modalities such as Pilates, Yoga, cardio training, strength training and of course, proper nutrition plays a Huge part. Due to her passion for health, wellness and fitness, Carol’s mission is to use her vast knowledge to help everyone she can. All questions welcome!
ACE (American Council on Exercise), AAFA (Aerobic/Fitness Associations of America) CPR/American Heart, Pilates Reformer (Balanced Body, Pole Star), Pilates Barrel/Spine Corrector, Pilates Mat Evolved Core, Pilates Mat w/Small Apparatus, Yoga, Core Conditioning, Core Commotion, Muscle Conditioning, Muscle Confusion, BFit ...
Certified Personal Trainer, Pilates Instructor, Group Exercise Instructor, Nutrition Coach, Motivational Speaker, Wellness Seminar Coach, Writer
Health/Wellness & Fitness Professional with many years of experience. My approach incorporates many modalities such as Pilates, Yoga, strength training and of course, proper nutrition plays a Huge part. Looking to help as many as I can. All questions welcome!
ACE (American Council on Exercise)
AAFA (Aerobic/Fitness Associations of America)
Pilates Reformer (Balanced Body, Pole Star)
Pilates Barrel/Spine Corrector
Pilates Mat Evolved Core
Pilates Mat w/Small Apparatus
Taught myself pilates and have attended classes and workshops since 2005. I can help you with your at-home work out and teach you the best ab-buster ever!
I have been dedicated to studying the art of filmmaking from a very early age of 12. Desiring to know everything from writing, to cinematography, acting, drawing, directing, lighting, editing, and sound design. Taking classes as such universities as Northwestern, Harvard, Kendall College of Art and Design, Studio Art Centers International in Florence, Italy, New York Film Academy, and Florida State University where I completed my BFA. This is why I have extensive knowledge of editing software, photography and cinematography, drawing and conceptualization, script writing, acting performance, lighting and more. My films have screened around the world from such festivals as Burning Man, St. Louis International, Renderyard in Spain, and more. My cinematography has competed at Camerimage in ...
I have a dance and yoga background with a strong circus and gymnastics influence. I'm certified through Corepower for my 200 hour Vinyasa and through Om Factory Flight School for my Aerial yoga Certification.
I have been coaching and training with Cirque du Soleil's outreach program, Cirque du Monde for almost 10 years. I specialize in aerial acrobatics, hand to hand, tumbling and creative movement.
I have taught all over the world and to children and adults of all ages. I love my yoga practice and aerial training is an amazing fitness routine for everyone. please feel free to contact me in your chosen field with any questions you my have about the program.
Have a lovely day!
I correlate some Pilates moves with yoga, according to your preference!
Hello! My name is Raina. I am passionate about teaching yoga to all types of people. Whether you have never tried yoga before, or if you are a yoga master. I have a main focus of teaching Vinyasa Flow style, which is linking your movement with your breath. I have been teaching at The Lotus Seed in Portland Oregon for the past 7+ months. I graduated there with my 200 hour RYT. I have gained so much physically, mentally and spiritually through a consistent yoga practice and would love to share it with you!
~I have been teaching Pilates since 2001~ I trained with Michele Larson~Core Dynamics~ Santa Fe , New Mexico~
I had the pleasure of teaching Pilates, in French , in Paris,
at Studio Element~ 2004
My approach is very wholistic~ I am interested in inspiring you to have Pilates as a supportive base~ to your mindbodyspiritual practice!
I fully believe in offering women inspiring, centering, & strengthening tools to apply to their lives~
physically, emotionally, mentally , & spiritually~
Greetings~ I am excited to find a creative way in which we can co create a mindbodyspirit practice that serves you and your lifestyle and personal goals~ I am a dancer by nature~ I work very intuitively~
My background & education consists of being~
~a former competitive gymnast, a performer of modern, improvisational, & west african dances throughout my life~
~1994 Licensed as a Massage Therapist in New Mexico & Hawaii ~ Massage Practionner until 2004
~2001 Certified Pilates Instructor ~ until present
~2002 Certified Kundalini Yoga & Meditation Teacher ~
~2004 taught Pilates in French, in Paris ~ Studio Element
~ My approach is very wholistic , orientated toward, & incorporating our growing efforts as self care , healing arts & ...
"Steven is very professional and extremely helpful. He always has a smile on and is serious about helping you phrase the music. I would highly recommend him to anyone."
"It's been really exciting so far! Jordan has been so helpful, so knowledgeable. I could not have found a better instructor and I'm getting better and better every day."
"My daughter's wedding was weeks away and I had never been able to dance a step. With Jenny's help, I came further than ever before in such short time in any subject."