Mountlake Terrace Sports & Fitness Lessons

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Convenient

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Typically priced lower than local lessons.

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Online students stick with lessons as long as local students.

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Average Cost of Sports & Fitness Lessons in Mountlake Terrace, WA

The average cost of 60-minute sports & fitness lessons in Mountlake Terrace is $81. While the exact cost will vary depending on the teacher, type of lesson, and your location, you should expect to spend anywhere between $79 and $89 per hour.

30-min $49
 
$51 average
$59
45-min $64
 
$66 average
$74
60-min $79
 
$81 average
$89

For the best experience, we typically recommend 60-minute sports & fitness lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes. On average, 45-minute sports & fitness lessons are 19% less expensive at $66, and 30-minute lessons cost 38% less at $51.

Curious how much sports & fitness lessons cost in your area? Do a quick search to get local prices for the best sports & fitness teachers near Mountlake Terrace.

Popular Sports & Fitness Coaches near Mountlake Terrace

Check out some of our most popular teachers near Mountlake Terrace including Gig Harbor, Monroe, Arlington, Puyallup and Stanwood.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Online
(13)
starting at
$35 / 30-min

About Joshua B.

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Mountlake Terrace, WA

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About Joshua
I am a tutor who earned a music teaching degree, substitute taught, and didn't become a school teacher. I held professional tech retail jobs and am supplementing my life with my passion - education.

Whatever subject or instrument I teach, I celebrate students' successes; and I enjoy helping learners have new aha moments.

The majority of my students take guitar, bass guitar, or Spanish lessons. I am an educator and help my students learn other skills and knowledge sets too.

I went to Ohio State University for college, earned a BA in Music Education, and graduated Cum Laude. I also spent 4 years in the Ohio State University Marching Band.

Through my healing journey, I've developed patience, insight, and understanding for my students' learning processes.

I'm excited to help you incorporate new skills into your life!
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Reviews
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Dee Dee B. December 18, 2018
· Math · Online
My son had a wonderful lesson and was well prepared for his exam
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Cameron P. September 16, 2018
· Bassoon · In studio
Our son first time playing bassoon. Base on my son experience, he find Joshua to be very nice, patients, and explains a lot of information. It help him understand about the instrument and the sound when he play. He do have a sense of humor which help my son to have fun and be more comfortable. He also teaches other instruments, too. Highly recommended to everyone!!!!
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Torrin P. June 22, 2018
· Guitar · In home
This was my sons first guitar lesson with Joshua. Lesson went great. Because of Josh’s positive demeanor, My son is motivated to practice everyday. All good!
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Joshua B.

Mountlake Terrace, WA 98043
(9)
starting at
$49 / 30-min

About Nina P.

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Seattle, WA

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About Nina
About Me:

I work extremely well with people of all ages and absolutely love to teach. My full time job is training employees how to use software and computers. On my luckier days, I get to share my love and passion for volleyball!

Overall, I’ve been playing for 16 years and coaching for over 8 years. I started playing in grade school onto competitively at the collegiate level. I am active in the volleyball community and now play recreationally in tournaments and leagues.

I have coaching experience with middle school, high school Junior Varsity, Varsity as well as club volleyball. I started coaching in 2011 and quickly learned that introducing this sport to a younger age group is as challenging as it is enjoyable. Working with kids truly sparks joy in my life!

Back to the serious stuff....I have my American Cross CPR, First-A
id, NFHS Concussion, NFHS Coaching certificates and I’ve attended a handful of Volleyball clinics here in WA and CA over the years. I became a member of Puget Sound USA Volleyball and recently volunteered as a volleyball coach for the USA Special Olympic Games 2018.

At the end of the day, I seek opportunities to transfer my knowledge to others and always hope to make a difference.

Lesson Details:

Before and after each activity I like taking the time to explain and answer questions because it's important for athletes to learn how to properly execute drills as well as understand the concepts behind what they are doing. A typical session will be customized to the athlete’s goals. I will provide detailed instructions, a quick demo, and then have the athlete briefly practice perfecting their form by themselves and get some repetitions in. Next, they will nail down some drills with me focusing on footwork and ball control. Last but not least, they will work with other players and perform in team environment. Before moving onto the next lesson, there will be opportunities to ask questions. Afterwards, athletes will be given extra resources such as videos, write-ups, at-home drills they can practice, and workouts/activities to try on their own time to try to target and strengthen muscles needed.

Online lessons are convenient and can be a fun and interactive way to learn from the comfort of your own home. Athletes are given the private and dedicated attention they need to improve through the use of training videos. The cost is of course lower as well - please message me for more details.
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Nina P.

Seattle, WA 98178
starting at
$25 / 30-min

About Natalya Z.

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Seattle, WA
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About Natalya
Natalya is one of the youngest Professional Latin dancers in the United States DanceSport industry, and a well-known instructor and choreographer in Washington's dance community. Born in Russia - but raised in Seattle, she has become well known through her devoted participation in competitions and passionate performances in shows around the area with her partner and students. Throughout her dance career, Natalya has consistently been a winner of the local Northwest Regional Championships, and a finalist in out-of-state competitions such as Desert Classic, San Francisco Open, and Southwest Regionals.

Aside from working her way up to training with the top Ballroom and Latin coaches in the world, Natalya has explored the worlds of hip-hop, jazz, salsa, and contemporary dance in order to diversify her training and artistry. She has been a
member of the Seattle dance companies "Breed Seattle", "Westsiders", and "Black Floor Collective" parallel to competing at a national level with her partner.

She now dedicates her time to mentoring and directing multiple diverse Performance Groups from ages 7-55 out of Kirkland and Seattle. Her classes range from serious Ballroom and Latin training for competing children and adults to Social Dancing, Dance Fitness, Contemporary, Heels intensives, and Event-Based Choreography such as Wedding Dances and FlashMobs!

She believes that the intricate techniques of Latin partner dance should be accessible to all, and that her vast area of experience in different dance forms has taught her to better-understand how to teach the tools to dancers from diverse movement backgrounds, including children with special needs, while maintaining their personal movement style and artistry.
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Reviews
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Charles K. September 3, 2018
· Ballroom Dance · Online
Instructor was great! The web site link did not work with an apple mac book pro using safari, it only worked with Chrome thanks to Natasha's help, so please add that important memo for mac users! regards--charles
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Olena April 5, 2018
· Ballroom Dance · In studio
Natalya is a great instructor, very professional, inspiring and encouraging! She is also demanding, which means she really cares about your progress.
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Anna January 19, 2018
· Latin Ballroom Dance ·
Natalya is an amazing dance instructor with a strong dance background, fun and energetic teaching style and a very professional demeanor! She wants all of her students to succeed and will true you into a skilled dance in no time! Thank you Natalya for all that you have taught me!
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Natalya Z.

Seattle, WA 98133
(10)
starting at
$135 / 45-min

About Daisha N.

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Seattle, WA
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About Daisha
As a Washington State native - I am all about the outdoors, living a healthy lifestyle and adventure. My interests and experiences are what makes me who I am today - a traveler and a yogi. I love meeting new people! Learning about their lives and what makes them who they are as well. Making these connections and relationships through out our lives is what makes it interesting.

I have done many solo travels around the world and every time better than the last. Having the space to detach from normal life and have a new experience is the greatest gift.

As yogis, the students understand this gift - we understand having a space for your practice physically and mentally is a tool we can use to our advantage. Cleansing our body and mind. For those who have not yet had their first yoga class this is something to look forward too! As you practi
ce more and incorporate mediation, self-study and other aspects you will find your peace.

Being a instructor is important to me because I feel everyone has a the opportunity to life a long healthy life and if they want to do so with yoga; then I am proud to be the one teaching! Taking the time for the mental practice is just as important as the physical practice, being a yogi is a way of life and I find it so beautiful.

I would love to help any future student of mine to find their own yogic path. Whether it be just having a nice flow once a week or if you want to learn some new asanas (poses), about The Yoga Sutras or begin meditating - I am able and happy to help!
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Reviews
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Lynn May 29, 2019
· Yoga · In studio
Daisha's classes are always changing. With great music and a nice strong flow - she cares about her students and teaches classes based on the energy of her students. I recommend her class to new yogis or experienced ones.
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Chase May 29, 2019
· Yoga · In studio
Classes always keep my attention - never bored! She is very kind and works well with myself and her other students. Really enjoy Daisha's teaching style.
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Shay May 29, 2019
· Yoga · In studio
I attended Daisha's all levels yoga class in Seattle and it was wonderful - she gave us the space to have our own practice while challenging us with various poses! I felt rejuvenated, energized and ready to take on the rest of my day! Will be coming back for more.
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Daisha N.

Seattle, WA 98101
(3)
starting at
$34 / 30-min
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About Young W.

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Decatur, GA
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About Young
My training 10 years with Piedmont Hospital Fitness and Atlanta Housing Authority gave me a foundation of Qi Gong. My choice of style is Yang Style in its applications to Martial Arts. I mostly focus on Healing Qi Gong, 24 and 48 forms.
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Young W.

Online
starting at
$25 / 60-min

About Jerry B.

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Brookshire, TX
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About Jerry
Hello my name is Coach Jerry.
I'm excited to help you reach your next level as a player.

I've had the opportunity to play collegiate baseball and have coached players both Male and Female from ages 5 to 25 with varying skill levels.

I look forward to working with you to reach your highest potential!
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Reviews
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Brittany August 8, 2019
· Baseball · In home
Jerry is an amazing coach and trainer for small children through adulthood. My son was four years old when he began working with Jerry, at that time he was very shy and timid. Jerry was able to bring out some great qualities in him and he has found baseball to be his passion. Jerry not only has coached and trained him, but he has also been there for my son as a tutor when needed. Now that my son is 10 years old, I’m excited to see the continued growth for my son.
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Jerry B.

Online
(1)
starting at
$42 / 30-min

About Logan W.

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Collegedale, TN

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About Logan
Hello! My name is Logan Wall and I am a sophomore at Southern Adventist University.

I have been playing drums for 9 years and played in symphonies, rock and pop bands, and have taught lessons before. I am well versed in music theory and love teaching other people how to play.

I am a second degree black belt and have been practicing taekwondo for 9 years. I have run multiple classes.

I look forward to teaching you :))
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Logan W.

Online
starting at
$17 / 30-min

About Carol S.

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Alexandria, KY
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About Carol
I am a certified personal trainer and group fitness instructor, as well as a former NFL cheerleader. I have a passion for fitness, health, and overall well-being. I teach a variety of group classes (Boot Camp, Tabata, Kickboxing, Body Sculpt, Spinning/Cycling, Silver
Sneakers, Yoga, and Chair Yoga). I make each and every class/training session different and unique from the last!
...
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Carol S.

Online
starting at
$34 / 30-min

About David L.

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Brighton, MA
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About David
Hi there! As a current graduate student at Boston College I'm looking to help support myself and what better way than to be part of the community and share my love of piano, tennis, philosophy, and the English language with others! Having taken piano lessons throughout grade school, I'm well versed in lesson structuring and beginner to intermediate theory. With me you'll learn enough to "make you dangerous" (as the saying goes) so that you can sightread any music you're interested in playing. Tennis is second nature to me, as I’ve taught for over a decade and played at the collegiate level. I’ve worked with players of all ages to help them improve every aspect of their games. Philosophy and English are my intellectual passions, and I can impart all I’ve learned and help your approach and understanding of the great texts of the canon. My h
ours are very flexible and I have tenured experience working with kids of all ages, and hope to inspire in yours a love of these subjects that will stick with them their entire lives just as mine has
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David L.

Online
starting at
$20 / 30-min

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