Name: Resistance Training Stretch with Resistance Band for Strength, Flexibility, and Mobility
Uploaded: 2023-01-04T01:35:21.000Z
Duration: 2 min 54 s
Description: I love to spend less time accomplishing more. That's why I'm sharing how you can boost your stretch and increase your strength at the same time! Grab your resistance band and join me for this easy resistance training stretch for improved strength, flexibility, and mobility. Equipment: Resistance Band

I love to spend less time accomplishing more. That's why I'm sharing how you can boost your stretch and increase your strength at the same time!

Grab your resistance band and join me for this easy resistance training stretch for improved strength, flexibility, and mobility. 

Equipment: Resistance Band

Fitness

***ALL LESSONS AVAILABLE ONLINE!***

Learn to move and improve, gain confidence, get in shape, and have fun doing so!  Whether you are a beginner or just looking to refine your existing process and skills, I'm here to help you reach your goals!--It's what I do, and I love it (=   

I am an educator, choreographer, and professional dancer with 14 years of teaching and industry experience both nationally and abroad.  I am a versatile artist and educator with a background in numerous styles of dance, modeling, acting, fitness, theater, circus, and character performance.  I have been in music videos, commercials, films, and on TV, and have worked with companies like Reebok, Disney, American Idol, Fox, NBC, Heineken, Universal and more.  I have traveled the world teaching and performing and I am committed to sharing my knowledge with my students to help them reach their fullest potential!  

I have worked with preschoolers through adults of all ages ranging in all levels, including beginners!  My lessons are engaging, creative, beneficial, and a super great time!   I enjoy helping my students reach their goals and beyond while having fun along the way.  My favorite part about teaching is seeing students improve in ability and more importantly, confidence, and knowing that I was able to be a part of their process.    

Lessons and offerings:
-Dance Fitness
-Barre/Cardio Barre
-Strength and Conditioning
-Stretching and Flexibility Training
-Personal Training
-Nutrition and Wellness
-Jazz Dance
-Hip hop, Urban, and other Street Styles
-Jazz Funk Dance
-Burlesque Dance
-Contemporary Dance
-Lyrical Dance
-Tap Dance
-Ballet Dance
-Musical Theater Dance
-Character Development
-Acting
-Improv
-Choreography
-Wedding Dance
-Modeling
and much more!

Have a question about lessons?  Click "Ask Jordan a Question" located on my profile to message me (:

My lessons focus on inspiring creativity, encouraging self-confidence, and cultivating personal achievement in everyone I work with.  I am outgoing, friendly, fun, and I love to teach!   

Lesson locations & Pricing: 
1) Online: via TakeLessons Classroom (no fee)
2) In-Studio (Additional studio rental fees may apply - Please inquire for more info) 
3) Your location (Travel fee included - Inquire for more info)  

*Semi-private and group lessons available, as well as special events. 
*I'm happy to discuss travel distances and rates based on individual students.
> Please inquire for more info! <

Have questions about lesson availability, travel distance, what to expect, or just want to get to know each other before we begin?  Just click the "Ask Jordan a Question" button located on my profile to chat with me (:

I look forward to helping you grow!  

Please note:  There is a 24 hour cancellation policy. 

(Bio Continued)
I have appeared on Parks and Recreation, The Disney Channel's So Random, Bring It On: Fight to the Finish, Fox Atomic’s The Comebacks, TruTV's Fake Off, and The Dance Network's Steady Mobbin’, and commercials for Tresemme, eHarmony, El Jimador, and HTV Network, amongst others.  I have been in music videos for Cody Simpson, Bassnectar, Claude VonStroke and Bruno Furlan, Beats Antique, Lafa Taylor, Nash Overstreet, Japanese icon Namie Amuro, Ray Quinn from Britain’s Idol, and more.  

I have danced in Michelle Obama's “Let’s Move Burbank” Campaign, The Giffoni Film Festival, The Probowl, The Orange County Film Festival, KROQ Radio, Coachella Music Festival, The Wallis Annenberg Center for the Performing Arts, The American Cancer Society, Bettis Richardson on his international tour, and popular rock band Lifehouse.

I am a former member of Unity LA, under the direction of Dancing with the Stars Emmy Winner, Tessandra Chavez, as well as the non-profit dance company, MusEffect- dedicated to raising awareness of social issues through performance.  I have collaborated with distinguished circus troupes such as The Lucent Dossier Experience, Zen Arts, Cirque Berzerk, and others, with whom I continue to perform internationally.

Resistance Training Stretch with Resistance Band for Strength, Flexibility, and Mobility

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Stage Performance

Choreography

Fashion Stylist

Acting

Method Acting

Contemporary Dance

Theatrical Dance

Clown Acting

Modeling

Strength and Conditioning

Yoga

Hip Hop Dance

Ballet

Pilates

Stretching

Weight Loss

Breakdancing

Modern Dance

Tap Dance

Film Acting

Theater Acting

Health Coaching

Voice Acting

Burlesque

Dance Choreography

Jazz Dancing

Dance Fitness

Nutrition

Pageantry

Life Coaching

Meisner Technique

Dance

Public Speaking

Film and TV Acting

Improv Acting

Improv Comedy

Flexibility Training

Cheerleading

Personal Training

Sports Nutrition

Zumba

Beginner

Intermediate

Advanced

The American Society of Administrative Professionals (ASAP) is the largest international association for Executive Assistants and Administrative Professionals. We're 75,000+ members strong and growing! ASAP helps address the changing roles and demanding responsibilities you face by providing year-round access to outstanding new knowledge (and updates on what you already know), so you can continue to grow and excel in your career.

Certificate of Completion

California School of the Arts San Gabriel Valley 

JORDAN WENTZ

has completed
Mandated Reporter: Child Abuse and Neglect (Full Course California)

a training program requiring 39 minutes

on
Friday, August 23, 2019

via SafeSchools Training

Mandated Reporter: Child Abuse and Neglect (Full Course California)

Certificate of Completion
California School of the Arts San Gabriel Valley

JORDAN WENTZ
has completed

Mandated Reporter: Child Abuse and Neglect (Full Course California)
a training program requiring 39 minutes

on

Wednesday, July 15, 2020

via SafSchools Training

Certificate of Completion
California School of the Arts San Gabriel Valley 

JORDAN WENTZ

has completed
Sexual Harassment Prevention for Non-Managers (SB 1343) (Full Course (California))

a training program requiring 1 hour

on
Thursday, July 18, 2019

via SafeSchools Training

Sexual Harassment Prevention for Non-Managers (SB 1343) (Full Course (California))

Dance Instructor and Choreographer

-Taught master classes and choreographed numerous dances for members of the competitive team
-Hip Hop, Jazz, Jazz Funk, Contemporary, and Tap
-Ages K-12

Choreographer and Master Class Teacher

-Introduced dance and performing arts to students in the Duarte school district
-Taught Introductory Movement, Hip Hop, and Jazz 
-Ages TK-8th, including students with Individualized Educational Programs and special needs

Dance Instructor

-Choreographed a competitive Hip Hop dance for the Carthage High School Dance Team
-6th-12th grade

Choreographer

Master Class Teacher

-Taught master classes and choreographed dances for members of the competitive team
-Jazz, Hip Hop, Contemporary, and Musical Theater
-3rd-12th grade

After School Enrichment Teacher

-Choreographed numerous competitive solos for dancers on the team
-Lyrical & Contemporary
-7th-12th grade

Hip Hop Dance Teacher and Curriculum Development

English

Sculpt, tone, firm, mobilize, and have fun doing so.  With my unique and versatile approach, you'll gain strength, flexibility, balance, and stamina, plus you'll enjoy your workouts!

Jordan is an excellent teacher! Super easy to talk to, made me feel so comfortable right away! I've already noticed major improvements and it's only been a few lessons so far. :)

Jordan was great for our young daughter to work with. Her energy and enthusiasm is enviable.  Equally important, Jordan presented a detailed and realistic working plan and expectations for the shorter and longer term.  You’d be in good hands working with her and using takelessons.com to reach your goals!  

My first lesson met all of my expectations.  I had fun and I look forward to the next one@

Awesome and enthusiastic teacher. She was very attentive to my skill level, experience, and goals. Very much looking forward to taking more tap lessons in the future.

I had a very positive experience taking stretching lessons with Jordan. She is well organized and detailed oriented. Her techniques aren’t painful and sustainable to improve flexibility on the long term. She is also using methods that aren’t causing damage to muscles and joints. She is very responsive and helpful. I would highly recommend taking stretching lessons with Jordan .

I took tap lessons about 25 years ago, so I was feeling pretty nervous about starting up again in my (almost) 40s. Jordan instantly made it SO fun and easy to jump back in.

In each lesson, she gets right to work, leaving me with lots of new steps and plenty of real-time feedback, all in a short period of time. 

She watches carefully and even listens closely for rhythm and precision. 

I'm learning so much, so quickly, and look forward to every lesson!

This is my first tap lesson in quite some time but Jordan made me feel extremely comfortable and excited for our next lesson. I’m looking forward to learning more about tap!

Jordan was great with my 9 year old daughter! Totally worth it!!

Jordan was great!  She quickly determined my level of fitness and what I needed to get started and she's very thorough in her explanations of the movements.  Definitely recommend her.

She is excellent, fun and amazing positive energy!

Jordan is awesome. My daughter started taking lessons with her to work on some areas of dance she wasn't feeling quite comfortable with and right away she was able to help her make improvements. Great attitude  :)

Jordan is an all-around wonderful human. I came into my first lesson feeling awkward and terrified, but her ability to teach in a thoughtful, non-judgmental way had me leave the lesson feeling like I could actually act! I am so thankful for her kindness and encouragement. I would 200% recommend Jordan to anyone.

Jordan is a great teacher. She loves what she does and she wants to help people grow as complete people.

I am a bit like a pinball, bouncing from goal to goal, trying to connect discordant goals. Though my head and heart are a kind of whirlwind of chaos, Jordan politely assuaged my  apprehensions.

Though we were doing improv dance (I didn't see it in the pulldown). Just today she guided me in a meditative exercise for the purpose of helping me exorcise my sensations of self-doubt and fear.

She's the whole package, talented, lovely, intelligent, driven, willing to put up with screwballs like me. 

If you are serious about dance, or anything she teaches ... (not just exploring ideas like me) ... but really committed to learning or honing your skill. 

Do yourself a great favor and work with Jordan. You'll be so happy you did.

Jordan is fantastic and really knows her stuff! The lessons are fun and she really knows how to teach in a way that is approachable to anyone. Highly recommended!

Ever find yourself wondering to do with your hands when you dance?

Well THIS is the solution you've been waiting for! 

Follow along and learn how to use your arms while you dance for added style and amped-up CONFIDENCE! 

Watch THIS to learn what to do with your hands when you're dancing to improve your style and confidence

Learn to Dance in 60 Seconds with This Simple Heel Toe Pivot Footwork Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Heel Toe Pivot Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Robocop Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Robocop Tutorial

Learn to Dance in 60 Seconds with This Simple Slide Knee Footwork Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Slide Knee Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Wop Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Wop Tutorial

Learn to Dance in 60 Seconds with This Simple Jack In The Box Footwork Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Jack In The Box Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Tootsie Roll Footwork Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Tootsie Roll Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Dig Twist Footwork Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Dig Twist Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Pivot Turn Footwork Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Pivot Turn Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Box Step Footwork Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Box Step Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Slide Kick Ball Change Footwork Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Learn to Dance in 60 Seconds with This Simple Slide Kick Ball Change Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Kick Ball Change Footwork Tutorial. 

This bite-sized training will get you well on your way to becoming the dancing superstar you've always dreamed of (or just not looking like a fool at the next wedding you attend!) 

You'll also improve rhythm, coordination, and best of all....CONFIDENCE!

Jordan W.

Resistance Training Stretch with Resistance Band for Strength, Flexibility, and Mobility

Jordan's Fitness videos

Watch THIS to learn what to do with your hands when you're dancing to improve your style and confidence

Learn to Dance in 60 Seconds with This Simple Heel Toe Pivot Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Robocop Tutorial

Learn to Dance in 60 Seconds with This Simple Slide Knee Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Wop Tutorial

Learn to Dance in 60 Seconds with This Simple Jack In The Box Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Tootsie Roll Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Dig Twist Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Pivot Turn Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Box Step Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Slide Kick Ball Change Footwork Tutorial

Learn to Dance in 60 Seconds with This Simple Kick Ball Change Footwork Tutorial

Teacher Reviews (94)

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