5 (14)
Fundamental
01:03:27
38
ViewsYin for Developing Resilience
This class is designed for people who have experienced either a trauma and chronic stress. If you need to build up your reslience to recover and have more strength to face life challenges. The class... Show More
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Teacher Reviews (14)
5
100%
4
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5.0
14 Reviews
Arianna
Teacher's studio
I took her class once but I know right away she is someone I want to keep taking live classes with. her teaching style is all about the body and the mind which is something I strongly believe in. its was an over all wonderful experience and i cannot wait for our next class together
Posted Aug 22, 2022
Nada
Online
I signed up with Andrea a couple months ago for yoga and health coaching. Andrea is a compassionate, caring, knowledgeable, and extremely helpful coach. She is working with me to improve my GERD symptoms and quality of life. I struggle with weight loss, Hashimoto's disease, GERD, sleep Apnea, and hypertension. I am a mother of 6, grandmother of 2, and have 2 jobs. Since I started with Andrea, my doctor lowered my blood pressure medication, my blood work improved, and I have more energy during my day. In addition, I am learning how to destress and enjoy my life using HeartMath techniques. I look forward to my sessions. Andrea's teaching is the best investment I made so far, and I am investing in me for once!
Posted Oct 21, 2021