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Natalia T.
5 (30)
Beginner+
17:35
87
Views

20 min core yoga for solar plexus chakra

This 20-minute yoga practice will focus on your core by working with the solar plexus/manipura chakra located in the abdomen. It's a great class to build core strength while also adding some side bend... Show More

Teacher Reviews (30)

5
100%
4
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5.0
30 Reviews
Josh
Online
Natalia has been a very patient and inspiring teacher. Russian is hard. Very hard. However, Natalia has broken it down so that learning is much easier. I am fortunate to have her as a teacher.
Posted Feb 20, 2024
Katya
Online
She was so amazing and patient! Excited to keep taking lessons :)
Posted Jan 16, 2024
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