Skip to main content
Take Lessons, powered by Microsoft
image of Nathan Michael L.

Nutrition with Nathan Michael L.

OverviewAboutVideosExperienceCertificationsAwardsAffiliationsLanguagesGallery
Background check
Teaches online
Enseña Beginner, Intermediate
Age: 7-85
Habla English, Vietnamese
Enseñando desde 2006

    Nutrition Support with Nathan

    -What should you be eating? -What are you not eating enough of? -Does your nutrition plan match your fitness goals? -Most importantly, what habits or lack-there-of's are hindering your progress? Lets dive into your challenges with a 1on1 coaching session. After confirming your nutritional needs and planning for meals, lets touch base a few times each month to guide your journey and support any new challenges approaching.

    Detalles del instructor

    Location:
    Enseña en línea
    Enseña en línea

    Teaching Hours

    Lunes
    12 AM-8:59 AM
    9 AM-12 AM
    Martes
    12 AM-8:15 AM
    9 AM-12 AM
    Miércoles
    12 AM-8:59 AM
    9 AM-12 AM
    Jueves
    12 AM-8:59 AM
    9 AM-12 AM
    Viernes
    12 AM-8:59 AM
    9 AM-12 AM
    Sábado
    12 AM-8:59 AM
    9 AM-12 AM
    Domingo
    12 AM-8:59 AM
    9 AM-12 AM
    Horarios en la hora local de (UTC-08:00) Pacific Time (US & Canada)
    Precios
    30 minutos
    35 US$

    Acerca de Nathan Michael L.

    Nathan is a Certified Master Trainer, Specialist of Corrective Exercise/Therapy & Performance Enhancement, and a Naturopathy Practitioner who takes a holistic approach in supporting his clients to achieve their training/wellness goals. As husband and father of 3, Nathan also practices his education in youth athletics to coach his kids in their field sports, competing gymnastics, martial arts after providing the pre/post-natal training support for his wife after each delivery. With Nutrition as secondary credential, Nathan is a Fitness-Dad who also sustains a healthy-eating household thru positive nutritional learning and involving his kids while he cooks and prepares the meals.

    Nathan Videos

    Vea videos de forma gratuita de sus instructores favoritos, donde quiera y cuando quiera
    beginners ball class
    Personal Training
    00:40
    Nathan Michael L.
    Nathan Michael L.

    beginners ball class

    Principiante
    1-leg KB swing
    Personal Training
    00:07
    Nathan Michael L.
    Nathan Michael L.

    1-leg KB swing

    Intermedio
    Shoulder Stability w/Advanced Core
    Personal Training
    00:09
    Nathan Michael L.
    Nathan Michael L.

    Shoulder Stability w/Advanced Core

    Intermedio
    1-leg bridge w db press
    Personal Training
    00:44
    Nathan Michael L.
    Nathan Michael L.

    1-leg bridge w db press

    Intermedio
    Stability Cossack Squat
    Personal Training
    00:09
    Nathan Michael L.
    Nathan Michael L.

    Stability Cossack Squat

    Avanzado
    Bouncing ball squat
    Personal Training
    00:42
    Nathan Michael L.
    Nathan Michael L.

    Bouncing ball squat

    Avanzado
    Advanced stability squats
    Personal Training
    00:14
    Nathan Michael L.
    Nathan Michael L.

    Advanced stability squats

    Avanzado
    Core with Single-leg balance
    Personal Training
    00:09
    Nathan Michael L.
    Nathan Michael L.

    Core with Single-leg balance

    Intermedio
    Master workshop- train the trainers
    Personal Training
    02:39
    Nathan Michael L.
    Nathan Michael L.

    Master workshop- train the trainers

    Principiante
    Strength with Core
    Personal Training
    00:35
    Nathan Michael L.
    Nathan Michael L.

    Strength with Core

    Intermedio
    Master Ball Class
    Personal Training
    00:17
    Nathan Michael L.
    Nathan Michael L.

    Master Ball Class

    Principiante
    Kinesis Master Class
    Personal Training
    00:47
    Nathan Michael L.
    Nathan Michael L.

    Kinesis Master Class

    Intermedio
    ComentariosEscribe una reseña
    No se han enviado reseñas

    Experiencia

    Personal Trainer

    Mar, 2008 - Nov, 2012

    24Hour Fitness Inc

    Seattle/Kirkland Washington

    Country Wellness Director

    Dec, 2022 - Jan, 2024

    Wellness by Venesa

    Country General Manager

    Nov, 2020 - Nov, 2022

    Anytime Fitness-Asia Master Franchise

    Fitness Director/Master Trainer

    Aug, 2015 - Nov, 2018

    Platinum Fitness & Kinesis

    Country Master Trainer

    Dec, 2012 - Oct, 2015

    California Fitness & Yoga

    Certifications

    Certified Personal Trainer

    Feb, 2010

    National Academy of Sports Medicine

    Behavior Coaching Specialist

    Aug, 2022

    National Academy of Sports Medicine

    Certified Master Trainer

    Oct, 2017

    National Academy of Sports Medicine

    Kinesis Master Trainer

    Nov, 2016

    Technogym-Italy

    Performance Enhancement Specialist

    Jun, 2016

    National Academy of Sports Medicine

    Youth Athletics & Senior Fitness Specialist

    Jul, 2015

    National Academy of Sports Medicine

    Corrective Exercise Specialist

    Jul, 2014

    National Academy of Sports Medicine

    Awards

    Body Transformation Challenge Expert Winner

    Aug, 2011

    Biggest Loser

    Afiliaciones

    National Academy of Sports Medicine

    Mar, 2010

    For more than 20 years, the National Academy of Sports Medicine (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals. NASM has pioneered evidence-based health and fitness solutions that optimize physical performance and allow individuals to achieve a variety of fitness activity goals.

    Idiomas

    Vietnamita

    Competencia limitada

    Inglés

    Dominio fluido / nativo

    Private Lessons

    • 1:1 lessons with a trusted instructor
    • 300+ subjects to choose from
    • Meet online or in person
    • Free on-demand videos and articles

    Temas relacionados

    También a través de TakeLessons

    Reservar ahora