Healthy Cooking Lessons for Jonesboro, AR

I can show you by example how to cook healthy and tasty dishes, for a variety of palates and dietary restrictions.

My mother was a gourmet cook. I have learned to modify recipes to take into consideration food sensitivities and other health needs. Healthy foods can taste good and do not need to take hours. I love to share simple strategies and tips and tricks to keep you on your healthy eating plan. I can accommodate all types of dietary restrictions. I know how to make cooking fun and easy. I can provide you with lots of little tricks to make this an enjoyable activity in your home. You will save money and feel so much better.

As a certified holistic health coach and personal chef I've been cooking and teaching since 2008, specializing in vegan + vegetarian cooking. I meet my students where they're at. With each lesson we'll build a strong foundation of healthy cooking basics from salad dressing to dips, frittatas and plant based swaps.There's no right time to start. All you need is a desire to try new things. Progress not perfection. I email my students the recipes we've made after every class, so they can have an ongoing collection of go to recipes. My students have expressed having an easier time in their day to day schedule within the first month and more confidence in the kitchen and an overall better sense of wellbeing within the first 3 months. *My prices are for private one on one classes. Please message me for group rates. *

My own health journey is what has brought me here! I have always loved cooking, but never realized just how much a love for healthy cooking adds to a well- rounded mental, physical, and social life. For me, it was always a matter of being able to FIND healthy recipes that didn't look like tasteless brownies when someone's on a diet. Here, you will learn to make things like pita pizza, the BEST egg salad EVER, chocolate oats, Greek cooking, Mexican meals low on calories, Burgers, Fish Tacos, and SO much more...including my absolute favorite. HEALTHY mac and cheese, and ALFREDO! There is never a flavorful dish that cannot be made healthy. Watch pounds melt off as you discover yourself in the kitchen and pamper your tongue with what IT likes!