I'm so glad you're here!
I've been in love with cooking healthy energizing food for as long as I can remember. I was born and raised in Philadelphia, and grew up surrounded by art and music; nurtured by my family, and propelled by my innate need to create.
Whatever my future, the results are sure to be passionate, soulful and sincere. My mission as a certified Holistic Wellness Coach and Personal Chef is turning your kitchen from a place of anxiety and frustration, into a healing, loving environment.
I work with couples and families who want to feed their family healthier meals. I specialize in various diets, from vegan + vegetarian to gluten free, paleo and ADHD. An alternative diet doesn't equal a bland diet. Think of me as your food advisor. We'll work together to create your ideal kitchen environment, setting you up for continued success, growth and vibrant living!
Duties include working with individuals, couples + families who want to eat healthier meals. We work together to create their ideal kitchen environment, setting them up for continued success, growth and vibrant living!
I help them:
*Let go of excess weight.
*Add tasty + healthy food choices to their day to day repertoire
*Increase their energy.
*Boost their confidence in the kitchen
*Create balance within as they learn to listen to their body
Duties include creating weekly menus customized to my clients needs, getting all the necessary ingredients (at the farmers market, grocery store or ordering it online), preparing and cooking all the food and packaging up everything and putting it there refrigerator.
Duties included planning, preparing and delivering vegan, gluten free baked goods and whole grain salads twice a week.