Background check
Teaches online
Teaches all skill levels
Age: 5+
Speaks English, French, German
Teaching since 2010
Master Degree in Arts and Cultural Enterprise
- Student Favorite
Strength and condition with an international Principal Ballerina. All levels welcome & encouraged!
Strengthen and condition your body with joy and grace! I welcome all ages and levels from beginner to advanced. With 20+ years in the professional ballet industry as a Principal Dancer(touring performing and living around the world - within all different cultures), and 10+ years of teaching I know exactly how important it is to take care of our bodies, and many special exercises and tips that have been passed down to me by my coaches. I have a considerable experience in yoga, pilates, and cross training and I am able to meet you where you are at and bring you up to the next level. I am passionate about sharing my wealth of knowledge and experience from life as an international ballerina in order to inspire others through the beauty of the Arts.
Drawing on a lifetime of experience, my approach marries classical ballet-based movements, stretching, and breathing techniques, which all give you the keys to unlock your true potential in and out of the classroom.
Throughout the class you will learn tips and techniques to train like a professional all while, lengthening, toning, and stretching the body as well as personal insight and stories from my life as an international ballerina. Helping you to adapt these same skills to bring beauty, confidence, and inspiration into your everyday life!
Teaching experience includes:
Strengthening and Conditioning
Stretching and Flexibility
Ballet Class
Variations
Pointe work
Private coaching for competitions
Musicality
Coordination
Jumps
Turns
and much more...!
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
8 AM-12 PM
2:30 PM-10 PM
Tuesday
3 PM-10 PM
Wednesday
8 AM-9 AM
1 PM-8 PM
Thursday
1 PM-10 PM
Friday
8 AM-10 PM
Saturday
8 AM-10 PM
Sunday
12 PM-10 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$75
60 minutes
$150
About Maria Sascha K.
5.0
(9)
I am a professional Principal Dancer who has danced and toured around the world, some of the most interesting of which are Oman, Spain, Russia, Malaysia, Indonesia, Singapore, Laos, Brazil, Monaco, Italy and more! I have developed workshops, master classes and programs for many different ages and levels of ballet, as well as working with underprivileged youth. I have trained beginners, both adult and children and have also coached top dancers for international ballet competitions. I have danced with the some of the most well known ballet companies, choreographers and directors in the world, have a Master Degree in Arts and Business studies, and run an arts festival. I look forward to working with you!
ReviewsWrite a review
5
100%
4
0%
3
0%
2
0%
1
0%
5.0
9 Reviews
Isabella
Online
Maria Sascha is such a dedicated and supportive coach and mentor for me. With her guidance, professional expertise, and incredible attention to detail I have advanced to the top level of my ballet school. I have grown exponentially overall as a dancer and have gained so much confidence as a dancer with the help of Maria Sascha. I really enjoy working with her both online and in person. I highly recommend training with her and am excited to see how much more I learn and grow under Maria Sascha’s tutelage.
Posted Dec 13, 2023
Aurore
Teacher's studio
Maria is an amazing teacher. She is very professional, knowledgeable, and very patient. She encourages you to always be better, and helps you to build your own trust body wise and mentally wise. I love her!
Posted Dec 5, 2023
Jordyn
Online
Maria was easy to follow and very knowledgeable about ballet. A+ teacher would highly recommend!!
Posted Nov 28, 2023
Education
Profesional Ballet
Sep, 2005 - Jul, 2007Academie de Danse Classique de Princesse Grace
Master Degree in Arts and Cultural Enterprise
Sep, 2019 - May, 2021Central Saint Martins, University of the Arts London England
Languages
German
Professional Proficiency
English
Native Proficiency
French
Professional Proficiency
Maria Sascha's Gallery
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
8 AM-12 PM
2:30 PM-10 PM
Tuesday
3 PM-10 PM
Wednesday
8 AM-9 AM
1 PM-8 PM
Thursday
1 PM-10 PM
Friday
8 AM-10 PM
Saturday
8 AM-10 PM
Sunday
12 PM-10 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$75
60 minutes
$150
Private Lessons
- 1:1 lessons with a trusted instructor
- 300+ subjects to choose from
- Meet online or in person
- Free on-demand videos and articles