Seattle Sports & Fitness Lessons for Seniors

Looking for private in-home or in-studio lessons for Seniors? Our Seattle teachers are ready to get you started. Find your teacher today!

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Local Lessons

No matter where you live, chances are we can introduce you to an amazing teacher in your neighborhood. You can take lessons in the privacy of your own home or at your teacher's location.

Online Lessons

What if your dream teacher is on the other side of the country? No problem. You can meet with your teacher online using a webcam on your computer.

Lesson Reviews from Students

Students are raving about their instructors on TakeLessons. Check out some of these recent reviews.

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Popular Sports & Fitness Coaches near Seattle for Seniors

Check out some of our most popular teachers near Seattle including Monroe, Arlington, Puyallup, Mountlake Terrace and Stanwood.

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About Joshua B.

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Mountlake Terrace, WA

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About Joshua
I am a tutor who earned a music teaching degree, substitute taught, and didn't become a school teacher. I held professional tech retail jobs and am supplementing my life with my passion - education.

Whatever subject or instrument I teach, I celebrate students' successes; and I enjoy helping learners have new aha moments.

The majority of my students take guitar, bass guitar, or Spanish lessons. I am an educator and help my students learn other skills and knowledge sets too.

I went to Ohio State University for college, earned a BA in Music Education, and graduated Cum Laude. I also spent 4 years in the Ohio State University Marching Band.

Through my healing journey, I've developed patience, insight, and understanding for my students' learning processes.

I'm excited to help you incorporate new skills into your life!
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Reviews
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Dee Dee B. December 18, 2018
· Math · Online
My son had a wonderful lesson and was well prepared for his exam
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Cameron P. September 16, 2018
· Bassoon · In studio
Our son first time playing bassoon. Base on my son experience, he find Joshua to be very nice, patients, and explains a lot of information. It help him understand about the instrument and the sound when he play. He do have a sense of humor which help my son to have fun and be more comfortable. He also teaches other instruments, too. Highly recommended to everyone!!!!
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Torrin P. June 22, 2018
· Guitar · In home
This was my sons first guitar lesson with Joshua. Lesson went great. Because of Josh’s positive demeanor, My son is motivated to practice everyday. All good!
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Joshua B.

Seattle, WA 98112
(9)
starting at
$49 / 30-min

About Nina P.

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Seattle, WA

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About Nina
About Me:

I work extremely well with people of all ages and absolutely love to teach. My full time job is training employees how to use software and computers. On my luckier days, I get to share my love and passion for volleyball!

Overall, I’ve been playing for 16 years and coaching for over 8 years. I started playing in grade school onto competitively at the collegiate level. I am active in the volleyball community and now play recreationally in tournaments and leagues.

I have coaching experience with middle school, high school Junior Varsity, Varsity as well as club volleyball. I started coaching in 2011 and quickly learned that introducing this sport to a younger age group is as challenging as it is enjoyable. Working with kids truly sparks joy in my life!

Back to the serious stuff....I have my American Cross CPR, First-A
id, NFHS Concussion, NFHS Coaching certificates and I’ve attended a handful of Volleyball clinics here in WA and CA over the years. I became a member of Puget Sound USA Volleyball and recently volunteered as a volleyball coach for the USA Special Olympic Games 2018.

At the end of the day, I seek opportunities to transfer my knowledge to others and always hope to make a difference.

Lesson Details:

Before and after each activity I like taking the time to explain and answer questions because it's important for athletes to learn how to properly execute drills as well as understand the concepts behind what they are doing. A typical session will be customized to the athlete’s goals. I will provide detailed instructions, a quick demo, and then have the athlete briefly practice perfecting their form by themselves and get some repetitions in. Next, they will nail down some drills with me focusing on footwork and ball control. Last but not least, they will work with other players and perform in team environment. Before moving onto the next lesson, there will be opportunities to ask questions. Afterwards, athletes will be given extra resources such as videos, write-ups, at-home drills they can practice, and workouts/activities to try on their own time to try to target and strengthen muscles needed.

Online lessons are convenient and can be a fun and interactive way to learn from the comfort of your own home. Athletes are given the private and dedicated attention they need to improve through the use of training videos. The cost is of course lower as well - please message me for more details.
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Nina P.

Seattle, WA 98178
starting at
$25 / 30-min

About Natalya Z.

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Seattle, WA
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About Natalya
Natalya is one of the youngest Professional Latin dancers in the United States DanceSport industry, and a well-known instructor and choreographer in Washington's dance community. Born in Russia - but raised in Seattle, she has become well known through her devoted participation in competitions and passionate performances in shows around the area with her partner and students. Throughout her dance career, Natalya has consistently been a winner of the local Northwest Regional Championships, and a finalist in out-of-state competitions such as Desert Classic, San Francisco Open, and Southwest Regionals.

Aside from working her way up to training with the top Ballroom and Latin coaches in the world, Natalya has explored the worlds of hip-hop, jazz, salsa, and contemporary dance in order to diversify her training and artistry. She has been a
member of the Seattle dance companies "Breed Seattle", "Westsiders", and "Black Floor Collective" parallel to competing at a national level with her partner.

She now dedicates her time to mentoring and directing multiple diverse Performance Groups from ages 7-55 out of Kirkland and Seattle. Her classes range from serious Ballroom and Latin training for competing children and adults to Social Dancing, Dance Fitness, Contemporary, Heels intensives, and Event-Based Choreography such as Wedding Dances and FlashMobs!

She believes that the intricate techniques of Latin partner dance should be accessible to all, and that her vast area of experience in different dance forms has taught her to better-understand how to teach the tools to dancers from diverse movement backgrounds, including children with special needs, while maintaining their personal movement style and artistry.
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Reviews
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Charles K. September 3, 2018
· Ballroom Dance · Online
Instructor was great! The web site link did not work with an apple mac book pro using safari, it only worked with Chrome thanks to Natasha's help, so please add that important memo for mac users! regards--charles
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Olena April 5, 2018
· Ballroom Dance · In studio
Natalya is a great instructor, very professional, inspiring and encouraging! She is also demanding, which means she really cares about your progress.
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Anna January 19, 2018
· Latin Ballroom Dance ·
Natalya is an amazing dance instructor with a strong dance background, fun and energetic teaching style and a very professional demeanor! She wants all of her students to succeed and will true you into a skilled dance in no time! Thank you Natalya for all that you have taught me!
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Natalya Z.

Kirkland, WA 98034
(10)
starting at
$135 / 45-min

About Annabel S.

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Glen Mills, PA
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About Annabel
I have been coaching for 8 years now. I have coached private lessons, club teams, high school teams, and middle school teams. I developed my passion and interest for coaching when I was in college playing volleyball where we held camps and helped out coaching. With such a wide variety of coaches in my developmental stages, I became a mixture of the many different styles and methods of all the coaches that taught me to be the person and athlete that I am today. I owe all my success to them and my passion lies in wanting to share my knowledge and love for my sport to others.

I have been playing volleyball and lacrosse for 13 years. I have played at all levels from middle school, high school varsity, internationally, collegiate division one, recreationally, and on all platforms such as indoor, doubles grass, and doubles beach.I am a lefty w
hich has provided many benefits as a volleyball and lacrosse player. I have played OH, RS, S, and L which sheds some light on my knowledge of vertical training since I am only 5'2". I was a dual athlete in college and loved every minute of it! Due to injury, my career fell short which is why I preach injury prevention and studied athletic training, and physical therapy to benefit all my athletes that I have coached.
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Reviews
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Meredith March 1, 2018
· Volleyball · In home
Annabel took my daughter to the next level from sitting on the bench for her freshman team to making the varisty team the next season. She went above and beyond every single meeting. My daughter loves her and always looks forward to their lessons. She has a great personality and great work ethic. Couldn't ask for a better coach.
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Kristin February 28, 2018
· Volleyball · In home
Annabel took a lot of time and effort to correct bad habits formed by other coaches. She helped me from when I was in middle school all the way through to helping me get recruited in college. She came to my tournaments and played with me in grass leagues. She does everything in her power to make sure you gain the most out of each and every interaction with her. She has been an amazing role model for me on and off the court and I couldn't thank her enough for all that she has given me. She cares deeply for all of her clients and spends all hours of the day answering calls, texts, emails, and forming plans and strategies that work for each person. She has helped me through all aspects of time management, diet, nutrition, exercise, and even helped me pick out a dress for prom! She listened to me complain about my boyfriend, parents, and school and was like an older sister to me. I struggled obtaining the grades to go to my dream school and Annabel checked in with me everyday to make sure I was getting my work done and studying for tests and always asked if I needed any help. I was a completely lost cause when I came to Annabel and now I'm playing division 1 volleyball for my dream school. I couldn't pass, set, hit, serve, or focus on the court. I had zero court vision or volleyball IQ. I was goofy footed, wore the incorrect shoes, and didn't even think I would ever make it any further than middle school volleyball. My dreams were accomplished thanks to Annabel. I am forever grateful. Literally best instructor ever. Worth every penny and then some.
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Annabel S.

Online
(2)
starting at
$75 / 45-min

About Koblavi M.

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Powder Springs, GA

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About Koblavi
I am a down on earth coach who will take time to explain sessions. I have played ever since i was 3 years old. I have played at the professional level until I moved to the US. I have 20 years plus years of playing experience and 10 years of coaching experience. I was one time named defensive player of the year in high-school. I have a State E, and National D certification. I coached for 4 years with West Metro Soccer League. I don't give up on any players based on his or her skill level. You won't regret choosing me as your coach. I am an Assistant Coach at Hiram High School for JV/Varsity Girls team when my military duty allows me.
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Reviews
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Melisa June 12, 2019
· Soccer · In home
Coach K is patient and made practice fun! My daughter enjoyed practice and is excited to go back next week. Coach K is very positive and makes sure you have the best experience possible.
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Maria April 22, 2018
· Soccer · In studio
Coach K is completely dedicated to fostering the love of soccer! His expertise is witnessed through the growth of athletes' skills and performance. He instantly sees an athlete's strengths and areas in need of support. He is always positive in his feedback and is clear with explanations and expectations. He discussed with my daughter and I her short-term and long-term goals. He assessed her skills and developed an individual plan to support her in reaching her goals. He's flexible with days/times and is very reasonable with his rate. We look forward to every session!
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Timika Boykin April 11, 2018
· Soccer · In home
Coach K is a great trainer and cares about the progression of his students.
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Koblavi M.

Online
(9)
starting at
$20 / 30-min
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About Jerrica A.

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Nashville, TN

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About Jerrica
I am a professional singer, songwriter, pianist, recording artist and touring dancer. I was born and raised in Vancouver, BC, Canada and now reside in Nashville, Tennessee. I received my formal musical training with an ARCT in Teaching with the Royal Conservatory of Music. My performing experience plus the formal training, has awarded me the versatility to make learning stress free and fun.

With my move to Nashville, I have been doing more songwriting, recording and producing for myself and other artists. I have an exclusive production contract with a top producer/engineer in Nashville, Grammy nominated Joseph Magee (Pitch Perfect, Miley Cyrus, Jonas Brothers, Metallica, Whitney Houston, Etta James, Manhattan Transfer).

Unique for a young performing artist, I have enjoyed a balance in my life between science and the arts. At a
very young age, I received a Bachelor of Science Degree in Genetics from the University of British Columbia, while working as a professional Polynesian dancer crossing the Pacific for numerous performances.

In the beginning of my performance career, I appeared as a finalist in the Voice of the Philippines and Canadian Idol. I then performed on the road in China, Philippines, Japan, South Korea, UK, Ireland, Hawaii, Polynesia throughout Canada and the USA. In addition, my voice has appeared in TV & Film.

As an educator, I’m proud to say that many of my students have won the highest vocal awards at International Music Competitions, scored high on their music exams and progressed to acceptance at top music universities including NYU, Manhattan.
I teach my clients in my creative and comfortable home teaching studio in Nashville and online. I work with singers, pianists, songwriters and young producers of all ages and experience levels. The instruction is tailored to the individual musical goals of each student across many different genres.

I am a firm believer that great technique is essential to every style. I look forward to meeting you and helping you to become a better musician!
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Reviews
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Kylie August 7, 2019
· Vocal Training · Online
Jerrica has been the most generous and attentive vocal instructor. Over the years of working with her, my skills in singing has definitely made a huge improvement and has given me so much more opportunities. I am extremely thankful I get to have lessons with her.
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Shazya M. August 6, 2019
· Singing · In studio
Although next week is my last class with her, Jerrica is very smart and intelligent. Whenever I come to lessons, I feel comfortable. I enjoy learning everything that she has taught me. I value not only her knowledge but her personality and patience. She encourages me to continue learning. She has a very positive attitude. Lastly, her studio is very nice and organized.
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Ryan May 11, 2019
· Singing · Online
Jerrica is always supportive in my lessons, guiding me with technique to become a better singer. Plus, she helps me as a vocal coach with great tips for many different styles.
She is an accomplished musician, so we always have great guide tracks to work with.
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Jerrica A.

Online
(4)
starting at
$30 / 30-min

About Daisha N.

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Seattle, WA
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About Daisha
As a Washington State native - I am all about the outdoors, living a healthy lifestyle and adventure. My interests and experiences are what makes me who I am today - a traveler and a yogi. I love meeting new people! Learning about their lives and what makes them who they are as well. Making these connections and relationships through out our lives is what makes it interesting.

I have done many solo travels around the world and every time better than the last. Having the space to detach from normal life and have a new experience is the greatest gift.

As yogis, the students understand this gift - we understand having a space for your practice physically and mentally is a tool we can use to our advantage. Cleansing our body and mind. For those who have not yet had their first yoga class this is something to look forward too! As you practi
ce more and incorporate mediation, self-study and other aspects you will find your peace.

Being a instructor is important to me because I feel everyone has a the opportunity to life a long healthy life and if they want to do so with yoga; then I am proud to be the one teaching! Taking the time for the mental practice is just as important as the physical practice, being a yogi is a way of life and I find it so beautiful.

I would love to help any future student of mine to find their own yogic path. Whether it be just having a nice flow once a week or if you want to learn some new asanas (poses), about The Yoga Sutras or begin meditating - I am able and happy to help!
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Reviews
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Lynn May 29, 2019
· Yoga · In studio
Daisha's classes are always changing. With great music and a nice strong flow - she cares about her students and teaches classes based on the energy of her students. I recommend her class to new yogis or experienced ones.
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Chase May 29, 2019
· Yoga · In studio
Classes always keep my attention - never bored! She is very kind and works well with myself and her other students. Really enjoy Daisha's teaching style.
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Shay May 29, 2019
· Yoga · In studio
I attended Daisha's all levels yoga class in Seattle and it was wonderful - she gave us the space to have our own practice while challenging us with various poses! I felt rejuvenated, energized and ready to take on the rest of my day! Will be coming back for more.
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Daisha N.

Seattle, WA 98101
(3)
starting at
$34 / 30-min

About Davina W.

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Houston, TX

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About Davina
I am a fitness professional, personal trainer and speed coach that has a passion for helping my community emphasize the importance of health and wellness. I graduated from the University of Houston with a Bachelors of Arts in Communication and a minor in Spanish, yo hablo espanol .

Proudly, I train people from all different age groups and fitness levels. All of my clients can expect to undergo an initial fitness evaluation in order for me to be able to gauge exactly where they currently are health and fitness wise. This allows me to not only get to know the client better but also get a great idea of their fitness goals for me to customize a personal fitness program.

I specialize in outdoor workouts after being a runner/sprinter for 10 years. I can train clients on basic weight management skills and how to become flexible, stronger, an
d have more power for speed and/or polymeric training. I can help clients recover from old or recent injuries and work with anyone that hasn’t been deemed permanent disabled.

I competed in the Junior Olympics twice in the 4x1m relay and the 100m dash. As a result I have been able to perfect my craft with some of track and field’s most amazing athletes such as Chauntae Bayne and Sanya Richards. Speed conditioning is one of my multiple specializations with the understanding that every client will have their own unique strengths and weakness in all categories of fitness training.

My love and passion for health and wellness allows me to share the importance of exercise with every client that trains with me. I truly enjoy the wide range of workouts that are ever so growing on a daily basis resulting in the different variations of fitness training I present to my clients. Whether it be in the gym, on the track or at the park I look forward to meeting with you, getting active and restoring your fitness journey!
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Davina W.

Online
starting at
$30 / 30-min

About GREY G.

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Auburn, WA

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About GREY
-Full Time Certified Parkour
-Nearly a Decade of Experience
-Learned Parkour Philosophy and Teaching Principles From The First Parkour Team The Yamakasi

Hi there. I'm Grey, and I am a full time parkour instructor. It's what I love to do. I love sharing with people a way to become physically healthy, exercising anywhere they like without fancy equipment, and helping them become mentally stronger. Taking the leap. Discovering just how great they really are.

Did you know the first personal trainers were Greek philosophers? They believed training the body was a way to put their philosophy, their virtues, into practice. I believe the same thing.
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GREY G.

Auburn, WA 98001
starting at
$34 / 60-min

About Carol S.

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Alexandria, KY
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About Carol
I am a certified personal trainer and group fitness instructor, as well as a former NFL cheerleader. I have a passion for fitness, health, and overall well-being. I teach a variety of group classes (Boot Camp, Tabata, Kickboxing, Body Sculpt, Spinning/Cycling, Silver
Sneakers, Yoga, and Chair Yoga). I make each and every class/training session different and unique from the last!
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Carol S.

Online
starting at
$34 / 30-min

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