Sterling Sports & Fitness Lessons

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About Shannon S.

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Houston, TX

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About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.

She is a sponsored athlete, and qualified for 2018 Aquathlon World Championships in Denmark, representing Team USA, and has placed in her age group at numerous events.

She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Talia G. February 5, 2018
· Cello · Online
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Eduardo January 7, 2018
· Cello · In studio
very Good.
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Manuel November 9, 2017
· Saxophone · In studio
It was just my first lesson but I am very pleased.
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Shannon S.

Shannon S.

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(29)
starting at
$30 / 30-min

About Sarah F.

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About Sarah
Hi! My name is Sarah and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students achieve their goals and better themselves. I'm an upbeat and genuine person and my teaching style is tailored to you. I look forward to helping you reach your goals!
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Junchao W. January 2, 2018
· Flute · Online
Sarah is great. My son starts his flute at his school in 4th grade. After three weeks 30 minutes group lesson, he came home with tears saying that he didn’t get any help from the school teacher. We found Sarah. After the first online class, my son instantly likes her. She helped him to catch up the music notes from school first. After two lessons, Sarah helps him gained his confidence and basic skills. Then she recommends extra books that will be more attractive.

Sarah is very organized and easily to communicate with. We had couple questions. She responds quickly either in text message and email.

We are very happy with her and highly recommend.
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Sara December 22, 2017
· Flute · Online
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Keita K. November 26, 2017
· English · Online
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Sarah F.

Sarah F.

Online
(70)
starting at
$15 / 30-min

About Roger C.

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Alexandria, VA
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About Roger
I have been providing tennis lessons, both private and group, for more than 25 years. I have extensive experience teaching players of all ages and skill levels. During my time as a certified tennis instructor, I have served as a teaching pro for the Ft. Washington Pool and Tennis Association (MD), Washington Tennis Services International, City of Falls Church (VA), Maryland-National Capital Park and Planning Commission, and as an independent private instructor. Over the years, I have directed summer tennis camps and served as both a men’s and juniors’ team coach through the Greater Washington Tennis Association, National Junior Tennis League and First Serve Tennis Academy. Although I specialize in and especially enjoy teaching beginner and intermediate players of all ages, I can teach players at all skill levels, including those with spec
ial needs. I live in Alexandria, VA, but I conduct lessons throughout the Northern Virginia area.
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Roger C.

Roger C.

Alexandria, VA 22315
starting at
$85 / 60-min

About Keith H.

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Shabbona, IL
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About Keith
I love the great game of golf and have enjoyed playing for 50 Years! I have had the pleasure of teaching golf to young and old, beginning or advanced golfers, and group or individuals. Teaching golf is my passion and I have helped many to start playing, and have straightened out players who have need help with their game!
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Nicole April 13, 2016
· Golf · In studio
I am new to the game of golf, but have had a couple golf lessons prior to working with Keith, which gives me a credible reference point for his teaching style.

The entire experience of working with Keith was fantastic! His corrections are spot on without being overwhelming, his patience is admirable, and his excitement and love of the game was infectious! I truly wish that I could "take lessons" from him weekly. He gets best instructor ever status from me!
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Keith H.

Keith H.

Online
(1)
starting at
$30 / 30-min

About Peter W.

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Wildomar, CA
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About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
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Reviews
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Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
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Peter W.

Peter W.

Online
(1)
starting at
$50 / 60-min
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About Ron P.

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Burlington, WI

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About Ron
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines.

American Tai Chi and Qi Gong Association Certified Master Instructor
World Dragon Kenpo Karate
Grandmaster 8th Degree Back Belt
Tai Chi for Health Institute
Certified Trainer in multiple TCHI programs
Training available which can lead to Instructor Certification.

Ron has been actively teaching a diverse population of tai chi players since 2006 and has been involved in the martial arts as a student and instructor for over 40 years.
Ron also guides a group of local instructors, most who attend his lessons at Midwest Tai Chi Self Defense n Burlington Wisconsin regularly.


There are ongoing classes at the Kenosha Moose Lodge (Yang 24, Yang 32 Sword, TCBP, TCK,TCO, TCR, TCA Part 2 and Seated, TCE) and a Saturday morning TCA class at the Kenosha Senior Cente. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.

Master instructor Ron Pfeiffer has also been teaching Taiji Zen and the 13 Essential Forms for several years now and believes in the Beauty and Depth of this particularly powerful Tai Chi Chuan set developed by Jet Li in China.

Ron's journey into Health Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years with a Doctor of Philosophy in Martial Science Degree.

All 30 to 60 minute lessons are designed for individual participants. Your goals are my guide.
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Reviews
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Greg February 22, 2018
· Tai Chi Chuan · Online
I’ve been training with Master Ron for several months. As a 60 year old physician I’ve had many professors and mentors who have shaped my life. Ron has a spot right up there with the best of them. Great instructors are not just great communicators - it’s a given that they can explain what you need to know. What makes Ron different is he is a great listener - even better he listens with not just his ears but his eyes and his gut. He can tell when you are struggling even if you don’t realize it and gently guides you past it. He rejoices in your victories no matter how small and encourages you in your battles with certain moves. Although he is very gifted he is very humble. He is very Zen. He believes in living in the moment with what you are capable of now but always wants you to strive to improve. If you are looking for an instructor you can’t do better than Master Ron.
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Chris February 13, 2018
· Tai Chi Chuan · In studio
Ron is an excellent instructor, very positive and encouraging and I look forward to my tai chi classes. I have noticed improved balance, strength and endurance since starting tai chi and would encourage anyone to give it a go!
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Charlie February 7, 2018
· Tai Chi Chuan · In studio
My experience with Ron Pfeiffer has been that he is an excellent teacher. I started in Beginner's Class at U.W. Parkside learning Tai Chi for Beginners' and later Tai Chi for Energy. He is friendly and yet detailed in his approach. He works with each student & improves their for forms. He has more Teaching Certificates than anyone I know and yet always goes back to the basics. I have earned two Teaching Certificates : Tai Chi for Energy and Tai Chi for Diabetes. I've worked to improve Yang 24 Form by attending classes in Burlington, WI. I talk classes weekly with Mr. Pfeiffer at the Moose Lodge & Senior Center in Kenosha, WI. I he is not available, classes go on with other Senior Students from his dojo in Burlington, WI. He is a teacher with a wealth of knowledge and I would recommend him to friends and family of all ages.
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Ron P.

Ron P.

Online
(22)
starting at
$30 / 30-min

About Gina R.

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Sherman Oaks, CA

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About Gina
I have been dancing my entire life, I worked as a Party Motivator(someone who encourages guests at Bar/Bat Mitzvah's and Corporate Events to get up and DANCE) through college at the University of Connecticut. After college I competed in Bronze level Ballroom Latin Dance. I was also a member of SMCC Dance Company. My forte is turning someone who claims they have '2 Left Feet', into Bruno Mars;-) Let me know how I can help you gain more confidence, boost your cardio and toning during group fitness classes, or just get you moving! I have been Zumba(r) Fitness Certified since 2011 and I maintain CPR/AED as well as AFAA Group Fitness Certifications.
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Reviews
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Katie August 16, 2017
· Dance Fitness · In studio
Gina has all the energy a person could ever ask for in a fitness instructor. On top of that, she has an amazing talent for dance and making everyone in the room have fun with her. Gina is my absolute favorite instructor and no matter one's skill level, they will have a great time in her class!
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Kathy July 30, 2017
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Gina is the best instructor the best dancer with the best teacher ever, and great friend and beautiful looking Lady! I would never miss Her class, makes me happy every time! Only place to be! Music is great all the new songs are well chosen. I want to look like , dance like Her and also have hair like Hers Beautiful Lady!!!!!
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beth July 27, 2017
· Dance Fitness · In studio
Gina is a magnificent teacher, dancer and person. She is joyful to be around and the hour goes by all too quickly. I wish we could clone her! Everyone I bring to her classes falls in love with her immediately.
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Gina R.

Gina R.

Online
(5)
starting at
$30 / 30-min

About Jaqueline M.

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Salt Lake City, UT
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About Jaqueline
Hello. I'm Jaqueline Cruz, Brazilian, voice over actress, translator interpreter of Spanish and Portuguese.
Totally in love with scenic and visual arts, performance in dance and modeling.
I love to teach and I do have experience in on-line teaching by video conference either with kids and adults.

Are you seeking to be fluent?
I want you to have fun studying!
I'm going to teach you in a fun, easy, and relaxed way!

Learn more about Latin culture, etiquette, customs, manners and values!

Thanks for your visit!
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David February 19, 2018
· Portuguese · In home
Very knowledgeable and professional. I look forward to learning.
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Jaqueline M.

Jaqueline M.

Online
(1)
starting at
$30 / 30-min

About Chris P.

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New York, NY
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About Chris
Chris 'Push' started dancing in 2003 while in highschool.
In 2012, Chris taught a yearlong Youth Breaking Program in Queens for ages 4-16, along with adult workshops. He also has partnered up with the non-profit ISA to hold Breakin' workshops.

He now performs with ‘Freestyle Expression’ company, and has weekly shows with funk band ‘Days of Wild’ lead by Papa Guyo (Sly and The Family Stone), and with New York’s own Akim Funk Buddha and Future (E.O.F./House of Ninja) and has performed hundreds of shows at venues such as Blue Note, Brooklyn Art Museum, B.B. Kings on 42nd, NYC Summer Stage, Brooklyn Botanical Garden, Bowery Electric, Lincoln Center, MMAC, Nublu, The Red Lion, Ulysses Folk House, the Delancy, SPIN NYC, Riverside Church Theater, NYSOM, Alvin Ailey Citigroup Theater, PMT Showcases, NYAFF, Choga NYC, Sapphire, and more.

Ch
ris also went on tour with Days of Wild to the Montauk Music Festival in 2014, 2015, & 2016 performing shows at Zum Schneider, The POINT, Surf Lodge, the Sloppy Tuna,the Montauk Beach House, The Light House, & on The Green head line show.

Chris Became a resident teacher since 2014 at PMT Dance Studio (NYC) and hosted their weekly breakin' sessions 'Essential Sessions' as well as hosted & produced Monthly & Annual Battles. Chris also entered the freestyle battle 'Urban Renewal' with Freestyle Expression member Chihiro Cute-Beat making Top 8 in 2014 and Final 4 in 2015. In 2015 he began teaching in Brooklyn for Coming Scope Dance Studio and from 2015-2016 hosted 'Prop Circle Sessions' for freestyle dancers.

In 2017, Chris traveled to Japan and was invited as a guest for High Strokes exhibition freestyle battle. Now back in New York City, Chris has done numerous promotional work for companies such as SONY, Hyperbolic, & Visa. He also performs for private lessons, parties, weddings, & birthdays throughout NY & NJ.

For 2018, Chris has started to release his Online Breakin' Course for beginner & advanced students as well as another performance workshop for Soho Playhouse.
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Chris P.

Chris P.

Online
starting at
$100 / 45-min

About Lauren H.

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Burbank, CA
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About Lauren
Hi Students!

I have taught dance for over 10 years and recieved a B.A. in Dance Education. After completing the work study program at Broadway Dance Center in NYC, I still continue to teach technique and create choreography. I have been Zumba certified since 2011 and love dance fitness!

Dance Styles: Tap, Ballet, Jazz, Musical Theatre, Lyrical/contemporary, dance fitness, Zumba, and performance coaching.
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Lauren H.

Lauren H.

Online
starting at
$42 / 30-min

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