Sports & Fitness Lessons in Sterling, VA. It's your time.
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BFA Musical Theater from University of Cincinnati- College Conservatory of Music
Teaches Beginner, Intermediate, Advanced
Awarded Duckett Award for Artistic and Academic Excellence from University of Cincinnati College Conservatory of Music
Join a professional dancer as she takes you through a fun and energizing strength and conditioning class. Utilizing her skills as a dancer, Emily will truly give you a full body workout set to a fun playlist!
1hr recommended, express and extended classes available.
Emily M. is a professional actor, singer and dancer and experienced teacher available for online lessons worldwide teaching subjects ranging from voice to yoga and many other fitness and arts classes. Emily has been in the performing arts for over 15 years and teaching for the last 6 years. Exte
Would not hesitate to recommend Emily.
Awarded Coach and Choreographer from European Cultural organization ESAI EN ROI
Pilates Instructor from Balance Body University
Teaches students 1 and up
Mary is a Fitness Expert based in New York, Certified Personal Trainer by National Academy of Sports Medicine (NCCA).
Mary is a Pilates 🧘🏼♀️ Specialist Certified by Balanced Body University and a Total Barre Instructor Certified by Merrithew Stott.
Mary is also a FIG Coach Certified by International Federation of Gymnastics🤸🏽♀️ 🇨🇭
She has over ten years of teaching experience to individuals and elite groups of all ages and levels.
Mary is currently accepting new clients for weekly 30 or 60 minute sessions.
⛑ BLS/AED Certified. by European Resuscitation Council (ERC)
Get one-on-one individualized attention and instruction with a 30, 45 or 60-minute training session designed for you and your body!
Mary is a Fitness Expert based in New York, Certified Personal Trainer by National Academy of Sports Medicine (NCCA). Mary is a Pilates 🧘🏼♀️ Specialist Certified by Balanced Body University and a Total Barre Instructor Certified by Merrithew Stott. Mary is a professional Dance Teacher and spec
Mary is very talented with many years of experience in both Pilates and physical training and she is a beautiful ballet teacher as well! I highly recommend her !
Speaks Italian, Spanish, Tagalog
Teaches students 4 and up
Awarded Highest Honors for Master's Capstone Project from UCLA School of Public Affairs
I have been a health coach for the past 3 years and use Herbalife products in combination with a healthy diet and regular, intentional exercise to maintain a healthy, active lifestyle. Sessions will include education, guidance, and personalized meal and exercise plans for gaining weight, losing weight, weight maintenance, increased energy, etc.
I love to teach and tutor kids and adults of all ages in many different subjects. I pride myself in customizing my lessons to suit each individual's learning style and goals. I try to keep my lessons fun and relaxed while ensuring that we still work hard and learn.
Certified Professional Fitness Trainer from Branford Hall
Teaches students 5 and up
Teaching since 2014
Jacob E.Book Now
My calculated and personalized approach is what sets me apart from the rest. I am an expert trainer and experienced with all types of clients. I specialize in pain relief and posture through corrective exercise, as well as athletic performance and weight loss. I attended Branford Hall Career Instuitute for my NASM Personal Trainer certification and also hold a Fitness Nutrition Specialist certification under NASM. I have been a professional trainer for 6 years.
I am a trainer, coach, skater, snowboarder, surfer, mountain biker etc. I enjoy almost all types of music.
Speaks Mandarin, Spanish
BS, BA from Rutgers University
Teaching since 2015
I have trained in sanshou kung fu for more than 3 years, and taught it as well. I am a certified personal trainer and thus I can increase your speed, power, and flexibility.
Hello, my name is Joshua. I have years of experience in teaching children, in music and many other subjects---including work with special needs children. I have been in professional bands, composed electronic music for video games and YouTube videos, and written and contributed to textbooks on m
Teaches Beginner, Intermediate, Advanced
Teaching since 2009
Sport and Fitness from Manchester College
I have semi pro playing experience in Manchester, UK and over 10 years experience coaching all over the world.
Session plans will be a mixture of challenging and enjoyable drills. Sessions depend on the players age, ability and their goals.
Hi, there! My name is Coach Matthew and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students achieve their goals. I went to Manchester College and earned a degree in Sports and Fitness in 2008. I'm a qualified and professional coach and my teach
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I have been able to lose weight and develop more lean muscle. She has taught me how to eat better to achieve my goals as well.
I can't imagine my life without her guiding me toward my fitness goals. I have regained my quality of life thanks to Shannon!
I highly recommend her as a trainer and coach. She will help you create a healthy lifestyle change to live a long and healthy life."
Last month, West Orange, NJ tennis coach David E. reviewed some of the frequently asked questions about tennis lessons for kids. But what if you’re taking up tennis as an adult? Read on as he shares his knowledge about the different types of lessons, the best tennis drills for beginners, and more… It's never too late to learn to play tennis, or improve your game. Tennis is great exercise, and also a very sociable activity. Here I'm going to tackle some of the most frequently asked questio …
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Does your son or daughter want to be the next Roger Federer or Maria Sharapova? If you’re looking into tennis lessons for kids, you might have some questions before you get started. Read on as West Orange, NJ tennis coach David E. tackles 6 of the frequently asked questions… 1) What size racquet should I get? Generally the sizes recommended are as follows: Ages 0-4: 19" Ages 4-5: 21" Ages 6-7: 23" Ages 8-10: 25" Ages 10-12: 26" Ages 12 & up: adult size …
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