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These Sports & Fitness teachers are highly rated by students in the Waldorf area, including Centreville, Hyattsville, Fort Washington, Beltsville and Lorton.

MissG M.


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About MissG


*ACCEPTING ONLINE STUDENTS ONLY. Due to my relocation, I will no longer accept in-home or in-studio students in Chicago unless you are willing to convert to online lessons when I leave. Please message me before booking lessons if you have any questions about this.


Aside from dance, MissG is certified to teach Vinyasa Yoga and specializes in children's yoga and yoga for beginners.

She is also a certified Reiki Healer and offers therapeutic relaxation sessions in person or online for busy professionals and anyone else who enjoys therapeutic relaxation.

MissG has 17 years of teaching experience, and she was b

orn and raised in New York City. She has received training in NYCs prestigious Broadway Dance Center, Steps, and many other dance schools throughout the country. In 2004, she founded Alight Movement while residing in Florida. Alight Movement is a wellness hub focused on helping people with little to no previous experience incorporate either dance, yoga, and/or reiki into their wellness regimen. Alight Movement is also involved in the global dance community, offering training, opportunities and wellness coaching for dancers in the urban/street-style community. Alight Movement has already made a mark within the street dance community by hosting and producing events, dance competitions, shows and workshop tours.

MissG has choreographed and performed as a backup dancer for various artists and venues, including television shows and music videos. She has trained artists in development for major recording companies and continues to inspire her students, from all walks of life, to aim high in their endeavors. One of MissG’s students, artist Joselyn Rivera, appeared on the third season of The Voice.

MissG has expanded her teachings and methodology to other areas beyond dance. Her comprehension of effective body and wellness teaching techniques has allowed her to reach a wide variety of clientele. Although she teaches all levels and all ages of dance and yoga, she specializes in beginner level students who wish to integrate movement into their wellness regimens.

June 17, 2019
May 27, 2019
Emmeline K.
The best teacher ever!!! Super kind, engaging, patient! She adapts to any of your goals/teaching style! I love coming to class; I always leave with a smile no matter how I felt before :)

I started off doing hip hop with MissG, then we started doing more yoga and meditation which has been so fulfilling!
May 8, 2019
We had our first lesson this week which was amazing! My daughter was very excited after looking forward to her next lesson!

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MissG M.



Roger C.

Alexandria, VA 22315

About Roger

I have been providing tennis lessons, both private and group, for more than 25 years. I have extensive experience teaching players of all ages and skill levels. During my time as a certified tennis instructor, I have served as a teaching pro for the Ft. Washington Pool and Tennis Association (MD), Washington Tennis Services International, City of Falls Church (VA), Maryland-National Capital Park and Planning Commission, and as an independent private instructor. Over the years, I have directed summer tennis camps and served as both a men’s and juniors’ team coach through the Greater Washington Tennis Association, National Junior Tennis League and First Serve Tennis Academy. Although I specialize in and especially enjoy teaching beginner and intermediate players of all ages, I can teach players at all skill levels, including those with spec

ial needs. I live in Alexandria, VA, but I conduct lessons throughout the Northern Virginia area.

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Roger C.

Alexandria, VA

About Charisma

How are you! Most of you may have seen me on the Netflix show Russian Doll! Well when I’m not acting, I’m dancing and teaching ! I’d love to share my healing knowledge of Yoga, Meditation and Stretch to the NYC crew❤️


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Charisma G.


About Melanie

Hello my name is Melanie!! I studied Dance, Kinesiology, and Business at a University, where I graduated in 2018. The past couple of years I have been teaching dance, Spanish, and strength and conditioning classes. I’ve gotten to work with all types of people and have loved the progress each individual has made from them. The most exciting things about all classes I teach is that it’s always a fun process and never do I want you to feel that it’s impossible, I make sure you leave confident because you understand and have progressed already in just ONE class towards your goals and needs. I look forward to helping you succeed and to work with you!


August 26, 2019
My daughter had a birthday party and she told me all she wanted to do was have her friends come over and have someone teach them dance, and an overall fun dance party at the end! So we went on here and reached out to Melanie and see how she felt about it, she was all in and excited. She came that day and they all had so much fun, and then every so often when the girls come for sleepovers, we contact Melanie to come teach them classes and even do make-up with the girls as she is so skilled at many things! Can't wait to have her over again!
August 26, 2019
Dora and Susana
I loved the way Melanie taught and listened to my mother. I set her up for strength and conditioning classes simply to keep her moving more as she is older. She would give my mother exercises for her body to help her stay strong and then again my mother would look forward to her classes each week. Very motivating and inspiring she is!
August 26, 2019
Melanie is the best Spanish Teacher I have ever had. I had taken classes from others for many years and still struggled with the language. I wanted to hold a little more conversation in Spanish and advance to the levels like I did in her classes. Such a happy and fun instructor! Thank you Señora Melanie.

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Melanie V.


About Savannah

Hey, there! My name is Savannah and I am avid rock-climbing, health enthusiast, currently serving in Peace Corps, Ethiopia! I would love to help work side by side to create a skill, a lifestyle, that you desire! I cannot wait to set something up!


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Savannah N.


About Cierra

Greetings Earthlings, class is in session. Ok time for our first POP QUIZ! See your questions below. (There is a right or wrong answer, but only you will know if it’s correct or not.)

Question 1.: Who are you?

Question 2.: Who or what did you want to be prior to any doubt of becoming that was brought to your awareness?

Question 3.: Does it bother you to have fun while learning? (This is not a trick question.)

Well, there you go. So, how did you do? Remember, only you can really answer these specific questions. When it comes to exploring self, which most of my lessons extends from, understanding and being honest with whom, what and where you are is the first step in opening yourself up to learning and evolving.

Learning should be fun an exciting. There’s also a sense of freedom that should come along with the power of obtaining new me

ntal tools for life. Your life.

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Cierra E.


About Carol

I am a certified personal trainer and group fitness instructor, as well as a former NFL cheerleader. I have a passion for fitness, health, and overall well-being. I teach a variety of group classes (Boot Camp, Tabata, Kickboxing, Body Sculpt, Spinning/Cycling, Silver
Sneakers, Yoga, and Chair Yoga). I make each and every class/training session different and unique from the last!


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Carol S.


About Alice

I have been shooting since 2005. Since, then I have been on the USA Archery National Teams several years in a row, as well as traveled to international countries to compete. I have been on the Recurve Junior Dream Team for a year, before I aged out, but before that I was attending camps as an invitee. I've also lived at the Olympic Training Center out in Chula Vista, CA for a few months shooting besides some of the top archers in the country. Since in college, I have been on the archery teams at all the schools I've been to. I was All American for two years in a row, hoping for a thrid chance at it. At the Florida Institute of Technology, I have started up an Archery Club, hoping to get the team to nationals, placing the school on the map for other archers to join.

I am a Level 2 Coach, aiming for her level 3 NTS Coaching Certificatio

n, and with my background experience I want to introduce this amazing sport to all individuals so they can also enjoy it to their hearts content. I used to coach at a range in Massachussets, as well as give private lessons at home, before moving down to Melbourne for college. I also make custom recurve bow strings, and tune equipment.

I provide private lessons, helping the students get comfortable with the sport before getting them to farther distances. I want the studnets to love thst sport that I do, by intergrating games into practices. When and if the students want to do group lessons, those can also be arranged to allow them to get used to shooting with their peers.

I love being able to teach people the sport that changed my life. I love seeing the smile on the childrens faces when they accomplish things they didnt excpect. I love seeing the expression on adults faces when they over come their doubt, and learn to enjoy the sport and relax into it.

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Alice B.


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Sports & Fitness Reviews

"I am so happy that found Japanese Master;)"
"Since working with coach Kevin our daughter have improved her shooting ball handling and footwork
She is now trying out for the high school team THANKs C
"excellent instructor would highly recommend !!!"
"Lindsay is SO GREAT! She was SO enthusiastic, professional, and organized. And she paid attention to what I wanted and delivered exactly the right workout
for me. Thank you, Lindsay!"
"I was very happy with Richard. My 2 boys loved him. They had a lot of fun a practise table tennis. I recommed him a lot."
"As a new entrant to Tai Chi, it has been a great fortune to find Ron with the advent of the online platform. My curiosity extended beyond the pre-package
d video instructionals and youtube channels as I realized the sheer complexity in the seemingly simple and graceful movements is best uncovered with individualized instruction. As well, the sheer volume of information available these days has created the problem of info overload, so a dedicated master of the arts is helpful to guide and go deeper, not purely wider. Ron's energy and spirit is unmistakably sincere, wise, and powerful. His dedication, as not just a teacher and guide, but as a student himself is inspiring. I encourage others to experience for themselves and see beyond this written word!"
"Austin is an excellent instructor. He was very patient with me and helped me to work on the areas that I felt needed the most improvement, developing new
techniques and skills to take my game to a higher level. I highly recommend!"
"Fantastic teacher! If you are serious about Tai Chi, this is the best teacher in the Boston area."
"My first meeting with Kelvin was great! He is very knowledgeable and makes the learning experience fun. Thanks Kelvin, I look forward to the next lesson!"

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