5 (10)
Beginner+
17:40
8
ViewsYoga Secrets Session 1: Circular & Spiraling Movement
This is session 1 of a 6 session series on "Yoga Secrets you didn't learn in Class". I discuss how circular & spiraling movements are a secret key to unlock mobility & to gain awareness of subtle ener... Show More
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Teacher Reviews (10)
5
100%
4
0%
3
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2
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1
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5.0
10 Reviews
Maria
Teacher's studio
Always enjoy the class! Get a great workout! Thank you Kamala!
Posted Apr 5, 2023
Crosby
Teacher's studio
Kamala is great! She knows how to maximize your workout without overdoing your body. I enjoy every class!
Posted Apr 3, 2023