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ViewsYoga Demystified 2: The First 2 Limbs of Yoga
This is part 2 of Yoga Demystified series, where I unpack the first 2 limbs of Ashtanga Yoga. It is recommended to watch part 1 first for context of this video.
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Always enjoy the class! Get a great workout! Thank you Kamala!
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Kamala is great! She knows how to maximize your workout without overdoing your body. I enjoy every class!
Posted Apr 3, 2023