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Beginner
19:09
62
Views10 20 Yoga: Day 1 ( Breathing and Warming Up)
Breathing and warming up are important in yoga, whether you’re practicing at home or in a class. Proper breathing can help you relax, which is helpful for both meditation and providing the right amo... Show More
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Teacher Reviews (3)
5
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5.0
3 Reviews
Ivana
Teacher's studio
Desiree is a great instructor! She is full of patience, knowledge and skill. Very pleasant to work with! She has useful tips, and you feel great after every workout!
Posted Jan 9, 2023
Sarah
Teacher's studio
Desiree is very kind and patient. I really had a great class with her!
Posted Jan 8, 2023