Riverdale Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Riverdale teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Riverdale?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 5 4 3 , 1 5 6

lessons and counting!

Popular Sports & Fitness Coaches near Riverdale

Check out some of our most popular teachers near Riverdale including Atlanta, Marietta, Alpharetta, Decatur and Duluth.

Showing 8 of 107 results View More

About Shannon S.

Close
Profile_281891_69lsylt7l4nn34rswng3
Houston, TX

View Full Profile
About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
--------------

MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises. Her primary sports growing up were track, gymnastics, and cycling.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
----------------------------------

FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.

She is a sponsored athlete, and a 2018 World Championship Qualifier and Participant in Denmark, representing Team USA, and has also placed in her age group at numerous endurance events.

She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
...
Reviews
Silhouette-80
Wayne February 28, 2018
· Cello · Online
Ms Shannon has been very accommodating with instruction, since I have some physical challenges. She finds new and creative ways to make things work for me.
I am so lucky to have found her. She's an imaging teacher.
Silhouette-80
Adalia February 28, 2018
· Triathlon · In studio
Coach Shannon is very friendly, helpful, and knowledgeable. I have gotten both stronger and faster! I even placed 2nd in my age group at my last race! She definitely knows her stuff!
Thumb_120006_pi_1516563182854-1708589528
Talia G. February 5, 2018
· Cello · Online
View Details
View Profile
Shannon S.

Shannon S.

Online
(31)
starting at
$30 / 30-min

About Amanda G.

Close
Profile_106414_pi_IMG_2421
Atlanta, GA
View Full Profile
About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
...
Reviews
Silhouette-80
Susan August 17, 2018
· Tai Chi Chuan · Online
Silhouette-80
Tania T. April 22, 2018
· Yoga · In home
Amanda is the perfect yoga instructor. Would strongly recommend her, whether this your first time or have been doing yoga for a while.
Silhouette-80
Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
View Details
View Profile
Amanda G.

Amanda G.

Atlanta, GA 30306
(7)
starting at
$50 / 45-min

About Crystal J.

Close
Profile_91564_pi_IMG_1402
Peachtree Corners, GA
View Full Profile
About Crystal
First off, Thank you for your consideration in being your future Dance Instructor. We are going to have a blast! My name is Crystal: professional dance instructor, choreographer, and performer for over 20+ years. I'm so in love with dance, as it is my passion and natural talent that I love sharing with people all over the world. Full of patience, dependable, and very consistent, although I can be spontaneous in my dance choreography. Punctuality is top priority, as we both will agree to respect each others time. Progress is my number one goal, as I share all the benefits of dance with you and motivate you to your greatest potentials. "Team work makes the Dream work", that's one motto that I embrace, in hopes that you would also, as we partner on this exciting journey of expanding our abilities, as well as, living a healthy and more
fulfilling lifestyle. I look forward to meeting you and J.ust U. M.ove! See you soon...(Thumbs Up!)
...
Reviews
Silhouette-80
Sharry J. July 10, 2018
· Choreography · In studio
She is a very enthusiastic and encouraging teacher. I feel excited to go to her class. She is very dependable and patient, willing to guide me through the steps and challenge me to push my self. She listens to my feedback and I am excited to continue the lessons and improve my skills with her tutelage.
Silhouette-80
Colin wielenga July 2, 2018
· Dance · Online
awsome teacher
Silhouette-80
mikhail June 6, 2018
· Dance · In studio
Very inspiring and ebergetic!!! Very happy!
View Details
View Profile
Crystal J.

Crystal J.

Peachtree Corners, GA 30092
(13)
starting at
$30 / 30-min

About Sherise B.

Close
Profile_127127_pi_20180329_115350
Tyrone, GA

View Full Profile
About Sherise
Since my youth I have been immersed in the sport of cheerleading. I have trained high school cheerleading and dance teams, youth athletic foundations, and after school programs in Denver, CO and Atlanta, GA. For the past three years I have assisted youth cheerleaders ages 5-12 gain fundamental skills such as level 1 tumbling, stunting, and gymnastics.

I have over ten years’ experience as a competition cheerleader. I am a two-time All-Star cheerleader and a Regional champion team member. Choreography is my specialty. I have lead several youth cheerleading squads to victory with this skill.

I am your innovative coach with a passion to unlock talents you did not know you possessed and garner mental toughness!
...
Reviews
Silhouette-80
Salma June 11, 2018
· Cheerleading · Online
She is an amazing coach
View Details
View Profile
Sherise B.

Sherise B.

Tyrone, GA 30290
(1)
starting at
$42 / 30-min

About Koblavi M.

Close
Profile_125204_pi_image
Powder Springs, GA

View Full Profile
About Koblavi
I am a down on earth coach who will take time to explain sessions. I have played ever since i was 3 years old. I have played at the professional level until I moved to the US. I have 20 years plus years of playing experience and 10 years of coaching experience. I was one time named defensive player of the year in high-school. I have a State E, and National D certification. I coached for 4 years with West Metro Soccer League. I don't give up on any players based on his or her skill level. You won't regret choosing me as your coach. I am an Assistant Coach at Hiram High School for JV/Varsity Girls team when my military duty allows me.
...
Reviews
Silhouette-80
Maria April 22, 2018
· Soccer · In studio
Coach K is completely dedicated to fostering the love of soccer! His expertise is witnessed through the growth of athletes' skills and performance. He instantly sees an athlete's strengths and areas in need of support. He is always positive in his feedback and is clear with explanations and expectations. He discussed with my daughter and I her short-term and long-term goals. He assessed her skills and developed an individual plan to support her in reaching her goals. He's flexible with days/times and is very reasonable with his rate. We look forward to every session!
Silhouette-80
Timika Boykin April 11, 2018
· Soccer · In home
Coach K is a great trainer and cares about the progression of his students.
Thumb_5acc081ecfc09_review_20170218_112954
Maria April 9, 2018
· Soccer · In studio
Coach is an excellent instructor. I highly recommend him, because he was professional and extremely knowledgeable. He assessed my son's weaknesses and strengths and provided a training plan to improve his overall game.
View Details
View Profile
Koblavi M.

Koblavi M.

Powder Springs, GA 30127
(8)
starting at
$20 / 30-min
View More
View Previous

About Alison E.

Close
Profile_125683_pi_B2ED293B-29D7-4805-A5D2-E2420DF74C22
Foxboro, MA

View Full Profile
About Alison
Hello everyone!!

My name is Alison, and I have been involved with the Dance industry since I was 5!! It is my true passion and runs in my veins πŸ˜€πŸ˜€

I began with Modern Dance, then went to Jazz where I studied both until I was 18. A few years afterwards, I found Bellydance and Zumba. I quickly got certified in Zumba! Shortly after that I found Hip Hop.. you guessed it, I was certified!! My classes are a nice combination of Zumba, Hip Hop, Belly Dance and Disco. That is why I named it DANCE FITNESS!

My goal for students is to respect them and their bodies, and NEVER judge. Everyone dances and exercises for different reasons. However, the end result is ALWAYS the same.. to laugh and forget your troubles. This is a safe place to let loose. πŸŒžπŸ•ΊπŸ‘£πŸ‘―β€β™€οΈπŸŒžπŸ•ΊπŸ‘£
...
View Details
View Profile
Alison E.

Alison E.

Online
starting at
$15 / 30-min

About K. Beautifull W.

Close
Profile_130959_pi_IMG_4629
Atlanta, GA

View Full Profile
About K. Beautifull
As a woman, managing perspectives of self vs those of others and society, being able to unapologetically embrace your beauty, your body, your sensuality and sexuality may become like a juggling act or just dropped altogether.

But You Matter! All of you-mind, body, spirit.

I am a dancer AND I am a Licensed Counselor with years of experience working with teens and young adult women through traumas and emotional and behavioral challenges. I understand how these traumas can affect us into adulthood and how we connect to our own identities and our self esteem.

I use Sensual dance and fitness as a way to reconnect and empower positive perspectives of ourselves and even to heal wounds of shame or guilt.

I am trained in ballet, contemporary and jazz and have spent my adult years teaching sensual, erotic, fitness forms of dance to women a
s well as performing in various shows of burlesque among the other genres of dance.

My sessions offer you an opportunity to glow and grow through it .... life, depression, fear, self consciousness.... healing .... in a safe space where you explore your sensuality through movement. It could take the first session to break through ... or it could take a few ... either way I am here for you. My sessions are healing for me and I hope to share that energy with you.

From celebrating your beauty, your body, your life .... to reconnecting to your self ... come share sacred space and time with Sensual Self Fitness sessions !
...
Reviews
Silhouette-80
Eshia July 23, 2018
· Dance Fitness · In studio
Awesome experience! Great instructor and made it very easy to stay on track. Definitely recommend
Silhouette-80
Quiana July 23, 2018
· Dance Fitness · In studio
Very professional, fun and positive. She makes you feel comfortable and motivated to perform. Highly recommended for the grown and sexy.
View Details
View Profile
K. Beautifull W.

K. Beautifull W.

Atlanta, GA 30310
(2)
starting at
$125 / 60-min

About Tshaw B.

Close
Profile_132826_pi_Tshaw%20Headshot.jpg
Texas City, TX
View Full Profile
About Tshaw
Hello!! My name is Tshaw Beyonce aka Sensei Beyonce and I'm ready to help you succeed in your Martial Arts journey!! All I require from you is a good attitude and a willingness to learn!

I'm super easygoing and fun with a great desire to pass on my wealth of knowledge in the Martial Arts TaeKwonDo to be exact!!

I actively study under Grandmaster Richard Cazares and would be honored to show you the way towards balance, self-improvement and physical fitness!!

Let's Do It....KIA!!!!
...
View Details
View Profile
Tshaw B.

Tshaw B.

Online
starting at
$50 / 30-min

Why TakeLessons?

Play-button

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More