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Though archery is often perceived as a stationary sport, competitive archers actually require a significant amount of strength, endurance and focus to perform well. If you aren't familiar with the demands of the sport then you may be surprised to learn that there are several health benefits to participating in archery. In addition to physical benefits, archery can improve your mental health as well. You will learn Upper Body Strength,Balance,Coordination,Mental Focus, Considerations and much more.... All classes will be provided at local private archery club. Affiliations: USA Archery