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Sports & Fitness Reviews
For the last 5 years I meet with Patty for a 20 minute stretch class, group
I get the same feeling after the stretching class that I do from a massage.
After the stretching session there is a great sense of relaxation and stress relief!
October of 2010 I became very ill with a Bacterial Infection. I was 60 years old at the time. I totally credit working out with Patty as a viable possibility that I survived the illness. I lost 38 pounds in 5 weeks and was really beat down.
I was able to fight back and that was entirely due to the fact that I was in the best shape of my life at the age of 60!
I totally credit Patty for teaching me the importance of good nutrition and consistent exercise. When I was 50 my Doctor told me " if you want to promote good health as you age, you can NEVER stop exercising " - so I began looking for classes that would benefit me in the long term - Patty was the answer ! Now at 63 I can honestly say I am in very good physical shape. I sleep better, handle stress better and am healthier than most of my friends!
Much cheaper to take a flight to China . gave him a 5 star because he must be G
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By Suzy S.
Last month, West Orange, NJ tennis coach David E. reviewed some of the frequently asked questions about tennis lessons for kids. But what if you’re taking up tennis as an adult? Read on as he shares his knowledge about the different types of lessons, the best tennis drills for beginners, and more… It's never too late to learn to play tennis, or improve your game. Tennis is great exercise, and also a very sociable activity. Here I'm going to tackle some of the most frequently asked questio …More
By Suzy S.