4.8 (96)
Intermediate
21:24
233
ViewsUpper Body & Core Functional Training for All!
In this 21 minute Volume 1 video you ( upper body & core) will learn to regain lean muscle, balance, and full body fitness! These exercises are for everyone, although most definitely very important fo... Show More
Shannon's Fitness videos
Get Fitness instruction from Shannon any time
Strength and Conditioning
15:33
Beginner
Teacher Reviews (96)
5
94%
4
2%
3
2%
2
1%
1
1%
4.8
96 Reviews
Jenn
Online
I just had my first lesson today. I'm really looking forward to working with Shannon. She's very experienced and passionate about music. This is going to be fun!
Posted May 19, 2024
Jenn
Online
I just had my first lesson today. I'm really looking forward to working with Shannon. She's very experienced and passionate about music. This is going to be fun!
Posted May 19, 2024