4.8 (96)
Beginner
38:14
50
ViewsMeditation & Yoga ( with Sun Salutations) with Shannon
This video will begin with a meditation to focus your mind for a productive yoga practice. We will break each step or pose of a sun salutation to understand proper form to receive the full benefit of ... Show More
Shannon's Yoga videos
Get Yoga instruction from Shannon any time
Strength and Conditioning
15:33
Beginner
Teacher Reviews (96)
5
94%
4
2%
3
2%
2
1%
1
1%
4.8
96 Reviews
Jenn
Online
I just had my first lesson today. I'm really looking forward to working with Shannon. She's very experienced and passionate about music. This is going to be fun!
Posted May 19, 2024
Jenn
Online
I just had my first lesson today. I'm really looking forward to working with Shannon. She's very experienced and passionate about music. This is going to be fun!
Posted May 19, 2024