Name: The Meditation Film Project (Blanket of love)
Uploaded: 2022-09-28T20:53:44.000Z
Duration: 9 min 59 s
Description: Blanket of Love guided meditation.

Meditation

Motivational speaker, mental health counselor, coach, mentor, professional advocate and usually teaching to assist humanity in doing better and becoming better versions of themselves by improving themselves daily. Meditation, yoga, art, drama, and more. Tools are essential for you to learn and use when needed throughout life.

The Meditation Film Project (Blanket of love)

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Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.

We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.

Alpha Sigma Lambda is an honor society which partners with colleges and universities to celebrate the scholarship and leadership of adult students in higher education.

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Materials Needed:
Meditation readiness

Preparation:
Adapt and rehearse guided meditation and be comfortable slowing down and pacing. 
Identify key words to pre-teach.
Experiment with calming lighting in the room.
Review words that could be challenging for the students. (breathe, breathe in, breathe
out, imagine, tight, tore, tense). Also review parts of the body.
Explain the purpose of the activity.
Turn off lights, lead meditation.

Follow Up:
Debrief: ask students, what was that like? How do you feel? If you liked it, why? If you didn’t like it, why not? What would you want to be different? If there is enough time, ask how people felt in their body. Where did they notice tension in the body? Did it change? How? How do those areas feel now?



Really good informative programs I have work closely and learned a lot. I can refer Cice 100% confidently. I've worked with her doing yoga, meditation, art, acting, writing, and filming production projects. Even writing books project programs and therapeutic coaching program that helped me.

I have taken acting lessons and they were really good for my self confidence. Great program and helped me so much. The classes were great with Cice teaching.

Working with Cice has been a breath taking experience that is priceless. I recommend her wholeheartedly.

I am recommending Cice for so many reasons, but I'll share that she has been an incredible role model in my spiritual journey.

Cice is a great mentor and teacher and has made a difference in my life. I work with her company for a few years.

C. R.

The Meditation Film Project (Blanket of love)

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