Background check
Teaches online
Enseña Beginner
Age: 5+
Habla English, Spanish
Enseñando desde 2018
Certified Personal Trainer/Human Movement Specialist
Learn beautiful graceful tai chi movements and feel power and peace with a gentle and warm trainer.
Finding the time and motivation to learn a dedicated practice of taijiquan (tai chi) can be a challenge, due to busy work and school schedules, the long forms that seem impossible to memorize and often self doubt about our ability to learn something new. As a Healer Within Foundation Certified Tai Chi Easy Practice Leader, I am committed to helping you slow down, start with the basics, and gradually build up the confidence, balance and coordination at the level you wish to reach, with an emphasis on the mental and physical benefits of the practice (rather than martial discipline). Together we can create a tai chi practice incorporating qigong, meditation, self massage and breathwork designed just for you to feel your very best and master the grace and power of tai chi.
Detalles del instructor
Location:
Enseña en línea
Teaching Hours
Martes
10 AM-1 PM
Miércoles
9 AM-10 AM
Jueves
10 AM-12:30 PM
Viernes
1 PM-4:30 PM
Sábado
9 AM-10:30 AM
12 PM-1 PM
Horarios en la hora local de (UTC-08:00) Pacific Time (US & Canada)
Precios
30 minutos
30 US$
45 minutos
40 US$
60 minutos
55 US$
90 minutos
75 US$
Acerca de Sarita F.
5.0
(1)
I am a meditation teacher, hypnotherapist, neuroplastician and personal trainer. I am driven by a desire to better myself and serve others. I am a spiritual explorer and neuroscience enthusiast fascinated by the mechanics of the human body, brain and subconscious mind. I'm also a musician, DJ, artist and writer.
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Experiencia
Host of REVERIE Meditation Hour
Jul, 2021 - PresentMoon Glow Radio
Guiding a variety of meditation experiences with curated music playlists and insights from fellow practitioners.
Practice Leader
Apr, 2021 - PresentFernlily Qigong
Co-instructing weekly Qigong Circle meetings open to the public as well as bi-monthly Qigong and Meditation workshops at the local library.
Educación
Certified Personal Trainer/Human Movement Specialist
Mar, 2020Brookbush Institute of Human Movement Science
Certifications
Certified Personal Trainer
Oct, 2021Brookbush Institute of Human Movement Science
Certified Tai Chi Instructor
Mar, 2024Open the Door to Tai Chi/Functional Aging Institute
Meditation Practitioner/Teacher
Nov, 2021Priority Academy
Tai Chi Easy Practice Leader
Nov, 2021Healer Within Foundation
Idiomas
Español
Competencia profesional
Inglés
Dominio fluido / nativo
Sarita's's Gallery
Detalles del instructor
Location:
Enseña en línea
Teaching Hours
Martes
10 AM-1 PM
Miércoles
9 AM-10 AM
Jueves
10 AM-12:30 PM
Viernes
1 PM-4:30 PM
Sábado
9 AM-10:30 AM
12 PM-1 PM
Horarios en la hora local de (UTC-08:00) Pacific Time (US & Canada)
Precios
30 minutos
30 US$
45 minutos
40 US$
60 minutos
55 US$
90 minutos
75 US$
Private Lessons
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