Background check
Teaches online
Enseña Beginner, Intermediate
Age: 5+
Habla English, Spanish
Enseñando desde 2018
Certified Personal Trainer/Human Movement Specialist
Treat yourself with love and kindness with this mind-body practice led gently by a friendly coach.
Do you want a deeper sense of connection with your body? Are you interested in meditation but can't seem to sit still? Do you suffer from chronic pain, stress, worry or sadness? Join me, a certified personal trainer and meditation teacher in a unique practice involving moving and sitting meditation, ancient martial arts, self massage, tapping and corrective exercise that can bring your self care and physical strength to new levels with just a small commitment to yourself.
Detalles del instructor
Location:
Enseña en línea
Teaching Hours
Martes
10 AM-1 PM
Miércoles
9 AM-10 AM
Jueves
10 AM-12:30 PM
Viernes
1 PM-4:30 PM
Sábado
9 AM-10:30 AM
12 PM-1 PM
Horarios en la hora local de (UTC-08:00) Pacific Time (US & Canada)
Precios
30 minutos
25 US$
45 minutos
30 US$
60 minutos
45 US$
90 minutos
65 US$
Acerca de Sarita F.
5.0
(1)
I am a meditation teacher, hypnotherapist, neuroplastician and personal trainer. I am driven by a desire to better myself and serve others. I am a spiritual explorer and neuroscience enthusiast fascinated by the mechanics of the human body, brain and subconscious mind. I'm also a musician, DJ, artist and writer.
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5.0
1 Reviews
Experiencia
Host of REVERIE Meditation Hour
Jul, 2021 - PresentMoon Glow Radio
Guiding a variety of meditation experiences with curated music playlists and insights from fellow practitioners.
Practice Leader
Apr, 2021 - PresentFernlily Qigong
Co-instructing weekly Qigong Circle meetings open to the public as well as bi-monthly Qigong and Meditation workshops at the local library.
Educación
Certified Personal Trainer/Human Movement Specialist
Mar, 2020Brookbush Institute of Human Movement Science
Certifications
Certified Personal Trainer
Oct, 2021Brookbush Institute of Human Movement Science
Certified Tai Chi Instructor
Mar, 2024Open the Door to Tai Chi/Functional Aging Institute
Meditation Practitioner/Teacher
Nov, 2021Priority Academy
Tai Chi Easy Practice Leader
Nov, 2021Healer Within Foundation
Idiomas
Español
Competencia profesional
Inglés
Dominio fluido / nativo
Sarita's's Gallery
Detalles del instructor
Location:
Enseña en línea
Teaching Hours
Martes
10 AM-1 PM
Miércoles
9 AM-10 AM
Jueves
10 AM-12:30 PM
Viernes
1 PM-4:30 PM
Sábado
9 AM-10:30 AM
12 PM-1 PM
Horarios en la hora local de (UTC-08:00) Pacific Time (US & Canada)
Precios
30 minutos
25 US$
45 minutos
30 US$
60 minutos
45 US$
90 minutos
65 US$
Private Lessons
- 1:1 lessons with a trusted instructor
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- Meet online or in person
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