Tai Chi Chuan with Matthew M.

I have been practicing Tai Chi since I was a child. My mother was a direct disciple of the Yang style grand master Cheng Man Ching; she was my first Tai Chi teacher . Even though I didn’t know it at that time, it was the best gift she had ever given me. Without realizing it, I started a lifelong journey spanning martial arts, Yoga, and Zen meditation. I want to teach and share what I’ve learned from four decades of practice. I hope to empower my students with Tai Chi in the same way that it has enriched my life. Whether you are new to Tai Chi and just exploring or a Tai Chi veteran of many years, welcome! I wish to help you learn, practice, and integrate Tai Chi into your life. We’re all on the same journey for radiant health and longevity. The Tai Chi practice offers so many benefits it would take an entire blog to list them all. And with every practice, one posture at a time, together, we can slowly illuminate the teachings of the ancient sages.