4.8 (143)
Beginner
05:33
40
ViewsTips for Performance Anxiety
Here, Heather discusses simple, practical ways to combat performance anxiety: drink more water, exercise daily, breathe the right way, and consider essential oils and supplements.
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Teacher Reviews (143)
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92%
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4.8
143 Reviews
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Teacher's studio
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Posted Apr 2, 2024
Eugene
Online
This was a great first day, I'm very excited to be working with her, because she's very nice and seems like a perfect fit for me. It seems like we will be making lots of progress together. Can't wait for the next lesson!
Posted Mar 23, 2024