Teaches online
Teaches all skill levels
Age: 18-105
Speaks french
Teaching since 2001
About Har Hari K.
Greetings~ I am excited to find a creative way in which we can co create a mindbodyspirit practice that serves you and your lifestyle and personal goals~ I am a dancer by nature~ I work very intuitively~
My background & education consists of being~
~a former competitive gymnast, a performer of modern, improvisational, & west African dances throughout my life~
~1994 Licensed as a Massage Therapist in New Mexico & Hawaii ~ Massage Practitioner until 2004
~2001 Certified Pilates Instructor ~ until present
~2002 Certified Kundalini Yoga & Meditation Teacher ~
until present
~2004 taught Pilates in French, in Paris ~ Studio Element
~ My approach is very holistic , orientated toward, & incorporating our growing efforts as self care , healing arts & spiritual practices...
I am owner of my company SoulfulSilks ~ Hand Dyed Silk Collections ~ Since 1983
I look forward to meeting you to see how I might serve your mind-body , so your spirit is served!
Instructor details
Location:
Student's Home
Teaching Hours
Monday
8 AM-10 AM
Tuesday
8 AM-10 AM
Wednesday
8 AM-10 AM
Thursday
8 AM-10 AM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$60
60 minutes
$108
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Experience
Pilates Instructor
Jan, 2001 - PresentSoulfulPilates
My Pilates teachings over the years has focused on overall wellness breath awareness ~stretch & strengthen ~ ~and, as my Kundalini Yoga & Meditation practice deepened, I noticed how Pilates was what gave me my core awareness component to integrate MindBodySpirit~ I am available to teach classic Pilates exercises, as well as other self care, healing, or spiritual tools that I have experience in teaching. Most of my teaching has been in Santa Fe , New Mexico I also taught in Paris~ 2004 Studio Element ~ in French~
Certifications
Licenced Massage Therapist
Jun, 1994New Mexico Board & Hawaii State Board
Kundalini Yoga & Meditation Teacher
Jan, 2002Kundalini Yoga Institute
Level One Certification Level Two Certification
Pilates Instructor
Jan, 2001Core Dynamics
MIchele Larson
Languages
French
Professional Proficiency
Instructor details
Location:
Student's Home
Teaching Hours
Monday
8 AM-10 AM
Tuesday
8 AM-10 AM
Wednesday
8 AM-10 AM
Thursday
8 AM-10 AM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$60
60 minutes
$108
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