Yoga with Brenna K.

Brenna is a Seattle native, lover of food, and a yoga and fitness instructor. She believes that sustainable, clean food, and attention to the body are a way of being that leads to a integrated, beautiful, and adventurous life. By creating a positive relationship with what we eat and fostering respect for our own bodies we can discover a deeper and more integrated sense of who we are and how we relate to one another. She first began teaching yoga and Pilates at Western Washington University when she was completing her B.S. in Community Health. She has 15+ years of dance experience that first exposed her to the practice of yoga. She is 200hr Registered Yoga Teacher, and is a certified Pilates instructor through Balanced Body. Her passion and experience in dance has led her to begin teaching high energy Barre classes. She directed health studies at university on nutrition, and after graduation, she worked for several years as a nutrition, cooking and garden educator in the greater Seattle area. She has years of experience as a professional cook, making menus and preparing dishes in farm kitchens and large production catering kitchens. She is currently in the process of completing requirements to receive her Masters in Science in Nutrition and will soon be a certified Nutritionist in the State of Washington. When she is not teaching classes she enjoys exploring this wild world through travel, gardening, literature, art, and hiking the great outdoors.