Fox Island Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Fox Island teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Fox Island?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Fox Island

Check out some of our most popular teachers near Fox Island including University Place, Steilacoom, Lakebay, Paradise Inn and Longbranch.

Showing 8 of 149 results View More

About Jillian V.

Close
Profile_28111_pi_3%20girls%20at%20lips
Oakland Gardens, NY

View Full Profile
About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
...
Reviews
Silhouette-80
Paul B. September 27, 2017
· Piano · In studio
Patient, knowledgable, good location, easy parking
Thumb_108892_pi_FullSizeRender
Abid September 11, 2017
· Singing · Online
Silhouette-80
Kathy T. September 8, 2017
· Music Therapy · In studio
Jillian is a phenomenal music instructor and therapist. My kids love sessions with her. We've been going for almost a year now and it has made a huge difference in their behavior most noticeabley their attention spans! Thanks Jillian!
View Details
View Profile
Jillian V.

Jillian V.

Online
(38)
starting at
$55 / 30-min

About Andrew F.

Close
Profile_68367_pi_TL
San Antonio, TX

View Full Profile
About Andrew
*In order to avoid an awkward schedule, I have limited my availability to a few evenings during the week. However, I am open to working another time that may work best for you.*

I have experience working with people individually and in groups, as an undergrad Psychology intern, a cognitive skills trainer, a counseling student, an adjunct instructor and an academic coach. As an undergrad intern, I worked with elementary school children as a tutor and a mentor. As a counseling student, I have worked with various populations, from grade school students (grades 4-8; making healthier choices) to adults (stress, anxiety, career decisions, bereavement, etc.) to older adults in hospice care. I have facilitated psycho-educational groups with individuals suffering from a mental illness as well. Lastly, I worked with college students at a local u
niversity as an academic coach. In this role, I helped students process concerns and create goals regarding developing time management skills, coping strategies for anxiety, study skills, information processing and motivation. These experiences have helped me gain a continually growing understanding of facilitating the learning process with individuals and with groups.

I teach student development classes (critical thinking, motivation theory, study strategies, time management, stress management, etc.) at a local community college, I teach a learning and development class (views of learning, motivation, the memory process, memory strategies, critical issues in education, etc.) at a local university, and I work as an academic coach at another local university.

As the information above may suggest, I hold education to such a high, passionate regard. It is what promotes a healthy, well-informed society. As an auto-didactic learner, I believe that everyone has the ability to learn anything one desires. It is a matter of how one approaches it. Therefore, my approach is one that is peculiar to each of the individuals I work with.

I present concepts with the idea that the combination of experience, discourse, and meaning-making is the key to learning. This aside from my teaching tools based on the views of learning. With an aversion towards cookie-cutter approaches, I maintain an open mind to my invariably evolving approach of sharing knowledge and insight with others. This comes with my continual seeking of growth in the art of teaching with consideration of the process of learning. Further, I strive to create a warm, positive atmosphere that allows one to feel comfortable with making mistakes, with making progress and with being themselves. Fundamentally, this is my approach to working with people.

PERSONAL DEVELOPMENT COACHING: Using my insight gained as a counseling student, I am happy to offer my personal development coaching service. In this role, I help individuals develop their path of change, making sure motivation and focus is well-maintained. I provide a judgment-free and understanding atmosphere for one to reflect and process concerns as well as work towards making personal changes (e.g. self-actualization, career, anxiety management, lifestyle, life changes) from an existential perspective. I believe that such a space should be available for everyone, so I am especially happy to provide it.

My approach to personal development coaching is based on my therapeutic orientation called Gestalt Therapy (GT). The underlying idea of GT is that awareness is the key initiator of change. Awareness allows one to discern where such things as anxiety, unhappiness, ambivalence, etc. stem from. I believe that it is important for every human being to go through such a process so that peace and awareness within brings peace and awareness to the outer world. I am inspired by and influenced by the ideas of Carl Jung (Analytical Psychology- particularly the Psychological Types) and Carl Rogers (Client-Centered Therapy). I help facilitate the process in a genuinely humane, empathic and professional manner. If interested, please, see the details I have provided under Life Coaching. I work with grade school students and adults. I am absolutely loyal to the idea of confidentiality; therefore, I ensure that information of anybody I work with is not at risk of being shared with a third party.

ACADEMIC COACHING/STUDY SKILLS: Using my passion for education and my insight gained in my few years (so far) immersed in the world of education, I help students (grade school and college) develop areas of their academic life needing improvement. As suggested above, I help students develop time management, learning strategies, coping strategies for anxiety, and motivation (i.e. help them to see the value of learning). Though it is a valuable tool, it is presently not a service that is offered at most schools in the area.

WRITING: As a lover of reading and writing, I understand the value of expressing thoughts, feelings and ideas. As a writer, my focus is on creative writing (mostly short stories presently) and essays. Given my undergraduate and postgraduate experiences, I have written many academic papers, in APA format and in MLA format. I edit and revise papers as well as help individuals develop their writing voice, develop their ideas, develop an approach to structuring writing, maintain consistency with writing and provide genuine feedback. Beyond that, my help with writing is limited to the goals of the the individual.

TWO IMPORTANT THINGS: I strive to maintain a positive collaboration with those I work with. I believe this is one of the most important parts of the process. Also, I promote the idea of Soul. To me, Soul is any sincere display of passion. With Soul, we perform in a most genuine and graceful way. I personally believe that whether one is playing the piano, writing a story, living life, singing, giving a speech or anything (necessarily peaceful), one should do it with Soul.

LASTLY, I am open to: Going beyond my travel radius, at an agreed-upon adjusted rate; working with multiple students, at an agreed-upon adjusted rate; meeting at a public place that is convenient, if it is preferred; and meeting at a student's location, depending on the preferred time and the distance.

I mentioned everything that is above so that it may be known and understood. Feel free to send me a message if you have questions about any of the services I provide, my approach or anything!

PEACE BE WITHIN YOU
...
Reviews
Silhouette-80
Justine J. June 14, 2016
· Piano · In home
Very professional, friendly and informative. Andrew is patient and keeps my daughter interested. Thank you Andrew for making piano lessons for my daughter the best experience ever!
Silhouette-80
Katherine Booth January 5, 2016
· Singing · In studio
Andrew is very patient and friendly
Silhouette-80
Ryan Ragels December 28, 2015
· Singing · In studio
I have to give Andrew 5 stars for the first lesson. He really cares about meeting goals specific to the person he is teaching. He started out with some basic exorcises that I can do at home and then we talked about how the lessons can be structured in the future for what I think I need to improve. He was very nice and I highly recommend him!
View Details
View Profile
Andrew F.

Andrew F.

Online
(9)
starting at
$25 / 30-min

About Michael G.

Close
Profile_77413_pi_Image
Oakland Gardens, NY

View Full Profile
About Michael
I am passionate about teaching. I am well-informed in my areas of expertise, and truly enjoy imparting knowledge to my students. I have a variety of interests and areas of study and have had a lot of life experience. When dealing with my students I am kind, compassionate, and sensitive and I strive to make each lesson meaningful and fun. I am comfortable working with children, teens, and adults of all ages and backgrounds.
...
Reviews
Silhouette-80
Dan Underwood March 20, 2016
· Poker · Online
Great first class, left it at four stars to give him something to shoot for on next classes. :)
Silhouette-80
Eric Kumasaka January 4, 2016
· Poker · Online
Michael is patient with my "noob" questions and he seems genuinely happy to teach others. Glad to have him as a teacher!
Silhouette-80
Andy Gershenzon November 13, 2015
· Poker · Online
Michael is a great teacher!
View Details
View Profile
Michael G.

Michael G.

Online
(4)
starting at
$30 / 30-min

About Sarah F.

Close
About Sarah
Hi! My name is Sarah and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students achieve their goals and better themselves. I'm an upbeat and genuine person and my teaching style is tailored to you. I look forward to helping you reach your goals!
...
Reviews
Silhouette-80
Junchao W. January 2, 2018
· Flute · Online
Sarah is great. My son starts his flute at his school in 4th grade. After three weeks 30 minutes group lesson, he came home with tears saying that he didn’t get any help from the school teacher. We found Sarah. After the first online class, my son instantly likes her. She helped him to catch up the music notes from school first. After two lessons, Sarah helps him gained his confidence and basic skills. Then she recommends extra books that will be more attractive.

Sarah is very organized and easily to communicate with. We had couple questions. She responds quickly either in text message and email.

We are very happy with her and highly recommend.
Thumb_102933_pi_tlnow_58ed1abf44fcf
Sara December 22, 2017
· Flute · Online
Silhouette-80
Keita K. November 26, 2017
· English · Online
View Details
View Profile
Sarah F.

Sarah F.

Online
(70)
starting at
$15 / 30-min

About Lian P.

Close
Profile_106147_pi_18740016_10154556158592765_4750255106287976173_n
San Diego, CA

View Full Profile
About Lian
Hello! My name is Lian and I am a certified personal trainer and nutrition coach.

I love helping my clients look, feel and perform their best through the creation and implementation of customized, sustainable fitness, nutrition and healthy lifestyle programming.

Please don't hesitate to ask questions! I am here to help. Talk soon and have a great day!
...
Reviews
Silhouette-80
Anthony February 24, 2017
· Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
Silhouette-80
Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
Silhouette-80
Marvin V. February 18, 2017
· ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.
View Details
View Profile
Lian P.

Lian P.

Online
(10)
starting at
$50 / 30-min
View More
View Previous

About Martin V.

Close
Profile_116425_pi_P2051555
Baltimore, MD

View Full Profile
About Martin
Hi! I'm a very friendly, flexible, fun and patient teacher with a love for helping students reach their goals. I try my best to bring some fun and games to my lessons to make the material stick better! I have a methodical brain but I'm very open to hearing about how you learn best. I will always adapt my teaching style to better match you. It would be my pleasure to embark on a learning journey with you.
...
Reviews
Silhouette-80
Rebecca December 3, 2017
· ·
Martin was a former student of mine, and I can honestly say I’ve never met anyone who had such a love and joy of learning and making discoveries. His personality is open and warm, and I imagine anyone lucky enough to study with him would benefit immensely. His enthusiasm is contagious and his energy knows no limits!
Silhouette-80
Wook December 1, 2017
· Electronics · In studio
Martin is a great instructor. He truly cares about his students and his friendliness allows students to ask any questions in mind without being afraid of getting wrong or asking an irrelevant question. He is very knowledgeable in his fields of expertise and is a person who can motivate your self-development. He is perhaps the most positive and enthusiastic person I have ever met.
Silhouette-80
Evan November 30, 2017
· Electronics · In studio
Martin is an amazing instructor. He is easily approachable and has a great personality. He is always willing to go the extra mile to make sure I feel confident in what I am doing. He is very competent in the subject, and he is very encouraging and positive as well. I highly recommend his lessons!
View Details
View Profile
Martin V.

Martin V.

Online
(3)
starting at
$30 / 30-min

About Pamela R.

Close
Profile_119022_pi_P1030022_smaller
Seattle, WA
View Full Profile
About Pamela
I genuinely care about each of my students. My philosophy is one of acceptance and mindfulness. Yoga is more about the mind than the physical aspects. We can focus on the physical body in our asanas, sure, but the real work happens between the ears - accepting that our bodies and lives are constantly changing every moment and true peace comes from accepting the current moment however it exists.

I have been practicing yoga since 2003 and have experience with Vinyasa, Ashtanga, Rocket, and Yin. It has always been such a positive and grounding force in my life, and I am so thrilled each time I get the opportunity to share it with others.
I love introducing yoga to folks who have never tried it before just as much as I love creating advanced flows complete with arm balances and inversions!
...
Reviews
Silhouette-80
Jen January 10, 2018
· Yoga · In studio
She's awesome!!
Silhouette-80
Carolyn January 7, 2018
· Yoga · In home
After just one session, I felt more flexible with better posture! Pamela showed me where my form was off and positioned me so that I could benefit even more from my lower back stretches. I felt an immediate difference after she made the adjustments. She is very knowledgeable and has a genuine concern for her students wellbeing. I had a great workout and a lot of fun at the same time! I look forward to many more sessions. Highly recommend!
View Details
View Profile
Pamela R.

Pamela R.

Seattle, WA 98107
(2)
starting at
$50 / 30-min

About Omar J.

Close
Profile_119686_pi_Twitch%204%20maybe
Schiller Park, IL
View Full Profile
About Omar
As with anything else I teach It is important to understand the fundamentals and then gain knowledge from those experiences onward.

Learning and enjoying anything depends on practice experience as well as separate tactics that cause you to be unique and create an advantage only you have.
...
View Details
View Profile
Omar J.

Omar J.

Online
starting at
$30 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More