Dhs Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Dhs teachers are ready to get you started. Find your teacher today!

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Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

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When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Dhs?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 5 7 7 , 5 9 6

lessons and counting!

Popular Sports & Fitness Coaches near Dhs

Check out some of our most popular teachers near Dhs including Washington, Arlington, Alexandria, Silver Spring and Gaithersburg.

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About Adzua R.

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Washington, DC

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About Adzua
I am a Elementary Math Specialist with 4 years of experience. I have worked with children of all ages and love to inspire excellence through creative activities. I currently work with students who have learning differences including dyslexia and ADD.
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Adzua R.

Adzua R.

Washington, DC 20012
starting at
$30 / 30-min

About Meagan D.

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Bethesda, MD
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About Meagan
Hello, my name is Meagan D., and I recently moved to the Washington, DC area from Michigan. I attended Grand Valley State University in Grand Rapids, MI. I got my Bachelor's of Science Degree, and a Michigan's Provisional Teacher's Certificate. My major was Mathematics Teaching and Elementary Education. I have taught students from 2 years old to college students. I am certified to teach Kindergarten through 5th grade all subjects, 6th through 8th grade math, or Kindergarten through 8th grade all subjects self contained. I teacher assisted in Michigan with 5th grade, and started working at their after school program with 5th and 6th grade. I student taught Kindergarten in Michigan. I taught 5th grade in Tanzania, and student taught 4th grade in Mexico. This past year, I taught 4th grade math, reading, language arts, science, and religion.
I also taught 3rd grade religion as well as dance after school. I would love to teach you!
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Reviews
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chelayne August 28, 2015
· Gymnastics · In studio
good
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Meagan D.

Meagan D.

Bethesda, MD 20814
(1)
starting at
$50 / 60-min

About Roger C.

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Alexandria, VA
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About Roger
I have been providing tennis lessons, both private and group, for more than 25 years. I have extensive experience teaching players of all ages and skill levels. During my time as a certified tennis instructor, I have served as a teaching pro for the Ft. Washington Pool and Tennis Association (MD), Washington Tennis Services International, City of Falls Church (VA), Maryland-National Capital Park and Planning Commission, and as an independent private instructor. Over the years, I have directed summer tennis camps and served as both a men’s and juniors’ team coach through the Greater Washington Tennis Association, National Junior Tennis League and First Serve Tennis Academy. Although I specialize in and especially enjoy teaching beginner and intermediate players of all ages, I can teach players at all skill levels, including those with spec
ial needs. I live in Alexandria, VA, but I conduct lessons throughout the Northern Virginia area.
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Roger C.

Roger C.

Alexandria, VA 22315
starting at
$85 / 60-min

About Cindy B.

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Tarpon Springs, FL
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About Cindy
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching.

I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons.

You will find me approachable, comfortable being around and I like making lessons fun. I am an optimistic person and with over 35 years teaching I have a great deal of approaches I can use to get you to the next level.

Whether you are looking to increase your flexibility, strengthen your body, reduce stress, achieve better balance or a combination I would love to work with you and I look forward to helping you reach your goals!
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Reviews
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Don S. January 12, 2018
· Tai Chi Chuan · Online
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Sharon Wheeler October 3, 2017
· Qigong · Online
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Colleen July 24, 2017
· Qigong · Online
Cindy's qigong instruction has improved my breath control and lung capacity to help me deal with a chronic illness.
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Cindy B.

Cindy B.

Online
(16)
starting at
$40 / 30-min

About Sara W.

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San Antonio, TX
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About Sara
Hi! My name is Sara and I just graduated from Brigham Young University in Provo. I now live in Texas as a photographer while my husband attends medical school. I love learning and getting to experience lots of different things! When I worked at BYU as a Peer Mentor, I met one-on-one with first year college students to assist them in developing time management skills, effective study strategies, and test-prep skills. Before that I worked at a daycare for a year where I ran a homework club for elementary school students. I've also assisted in creating and carrying out a homeschool curriculum for my 4 special needs siblings over the last few years and currently teach a Sunday School class of 3 years-olds at my church - some of which also have special needs. I genuinely enjoy spending time with and meeting new people and I'm excited to get to
know each of you!
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Reviews
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Tiffany July 19, 2016
· College Admissions · In home
Sara is dependable and hard-working. She is very smart, and she is very good at breaking down subjects so that students who are struggling can understand them.
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Kyle W. July 19, 2016
· Test Prep · In home
Sara is a phenomenal teacher who really excels at understanding her students. She is extremely sensitive to every individual's needs and she truly makes a difference in their lives and in helping them to become better and more effective students. She really helped me to better manage my time and study more effectively. I highly recommend her.
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Sara W.

Sara W.

Online
(2)
starting at
$25 / 30-min
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About David G.

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Saint Augustine, FL
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About David
Follow @ ourtime2shine_21

Mission: The mission of T2S is to create a youth sport training program that helps develop each individual athlete physically, emotionally, and academically.

Objective: To develop athletes at an early age in the fundamentals of organized sports and discipline required to participate in sports at a higher level. To increase youth access to elite training and healthy development. To instill core values that will extend to the classroom and provide tutoring opportunities that work around sport schedule.
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David G.

David G.

Online
starting at
$125 / 60-min

About Bo M.

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Charleston, SC
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About Bo
I’m laid back and open to trying new things! Each student learns differently so I’m always open to creating a curriculum that fits your needs. If you wish to have a complementary meeting/consultation before you book your first lesson then I will happily accommodate that! Search me on IMDB (for acting) or The Berrics and Thrasher (for skating)
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Reviews
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Ryan September 26, 2018
· Acting · In studio
Bo’s really great at making you feel comfortable and open to learning and enhancing your craft. Highly recommend him.
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Bo M.

Bo M.

Online
(1)
starting at
$25 / 30-min

About VIVIAN B.

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Upper Marlboro, MD
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About VIVIAN
HI, I'M LADY V AND I LOVE TEACHING MY DANCE FITNESS CLASSES!!!
IT’S THE MOST FUN YOU WILL HAVE ALL WHILE BURNING THE CALORIES AND WORKING YOUR WAY TO A HEALTHIER YOU!!! WE WILL DANCE, DANCE, DANCE TO MANY MUSICAL GENRES SUCH AS SALSA, MERENGUE, SOCA, REGGAETON, HIP HOP AND ROCK!!! SO LET’S MOVE WITH LADY V!!! ONCE YOU TRY IT, I GUARANTEE YOU WILL HAVE A BLAST!!! I LOOK FORWARD TO MEETING YOU SOON!!!
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VIVIAN B.

VIVIAN B.

Upper Marlboro, MD 20772
starting at
$43 / 30-min

About jessica H.

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Rockville, MD
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About jessica
Hello!
I am a NASM certified personal trainer. I have been in the fitness industry for over 5 years. During that time, I found my true love in the fitness world - boxing! After learning the sweet science, I realized boxing is so much more than what you see on TV. Boxing is empowering. It makes you think, move, and be confident in your craft. I have been training in boxing for 5 years now, sparring with opponents and perfecting my craft.
While learning boxing, I was able to meet some extremely talented professional boxers and learn from them. Now, I take what I have learned and train my clients with the same passion they have for the sport. I teach my clients the skills they need to protect themselves if need be. I also notice my clients gain confidence and are amazed at the inner strength they have.
Boxing is a skill you can learn anywh
ere! Whether it is in a gym with a heavy bag, one on one with mitts, or in the comfort of your own home with small weights, YOU can be a boxer!
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jessica H.

jessica H.

Rockville, MD 20850
starting at
$35 / 30-min

About Paula M.

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Upper Marlboro, MD
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About Paula
Paula Marie is a certified Fitness Instructor, as well as Dance Instructor who has worked for professional Dance repertory companies and taught within the school system. Originally from North Carolina, Paula Marie has more than 15 years of dance and theatre experience.

Paula Marie blends West African and Caribbean rhythms into a low impact/high energy cardiovascular, fun-filled, motivating and extremely energetic class that challenges and
improves individuals' fitness abilities.

Paula Marie has presented her style of work to schools, churches, corporations, And government establishments and fitness clubs and studios. This class allows all participants to not only challenge and improve their fitness levels, but also to feel mentally refreshed.

Paula Marie has worked in the fitness industry for over 10 years and is certified in a varie
ty of formats.
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Paula M.

Paula M.

Upper Marlboro, MD 20774
starting at
$193 / 55-min

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