Sunnyvale Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Sunnyvale

Check out some of our most popular teachers near Sunnyvale including Rockwall, Forney, Mesquite, Rowlett and Balch Springs.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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starting at
$35 / 30-min

About William P.

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Waterbury, CT

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About William
Hello everyone. I have a bachelor's degree in Vocal Performance from Valley Forge Christian College and I have been performing since I was three years old. I play several instruments and have learned the key skills needed to be a successful musician in any genre. With five years teaching experience and a willingness to learn, I have discovered new ways to help my students become better musicians. I can show you the ways to hone your skills through different drills and practice strategies. Also, I can teach you ways to keep your instrument working at top shape by keeping your physical health in good condition. I want to teach you what you want to know with a little push to expand your abilities. I can also give you great tips ln running, and help you with your biblical studies. I hope to hear from you soon.
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Reviews
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Bianca December 22, 2017
· Flute · In home
Will is very kind and patient when teaching lessons. Very great instructor, my daughter has been learning his tips and tricks and it's been improving her skills. Very happy with the lessons!
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Genevieve M. October 5, 2017
· Piano · In home
William is a patient and kind teacher! So glad we chose him as our piano teacher!
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Rhian September 6, 2017
· Singing · In home
I’ve been working with Will for around two years. In this time Will has pushed me to be the best I can be. Not only is Will a great teacher but he is also a great person. Thanks to Will I have reached new heights in my singing. I couldn’t have done it without him. I would 100% recomend Will to anyone who is looking for an amazing voice teacher.
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William P.

William P.

Online
(17)
starting at
$30 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Richard L.

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Lake Dallas, TX
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About Richard
Retired professional boxer with over 30 years of boxing experience and a 3 time Golden Gloves Champion and 2 time Silver Gloves Champion
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Richard L.

Richard L.

Lake Dallas, TX 75065
starting at
$50 / 60-min

About Hailey L.

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About Hailey
Hello, My name is Hailey. Learning and teaching are two of my favorite things! I am extremely passionate about helping others grow in their abilities, no matter what the area is! I love new students, and am always willing to work lessons into my schedule! Please feel free to contact me any time with any questions you have!
I look forward to hearing from you and helping you learn!
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Mackenzie September 11, 2017
· Flute · Online
First lesson was terrific. My 11 year old daughter was very comfortable with Hailey and enjoyed the lesson. We are both excited for our next meeting.
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Davion C. December 18, 2016
· Flute · Online
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Kathrin December 13, 2016
· Flute · Online
Great teacher! Always prepared and very good in motivating! Thank you!!
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Hailey L.

Hailey L.

Online
(21)
starting at
$15 / 30-min
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About Kristoffer S.

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Phoenix, AZ

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About Kristoffer
I am a determined coach willing to go the extra distance for my students to accomplish their goals. I have personally been training my own skills for the past 10 years and teaching those skills for the last six years. After getting the chance to work with thousands of students young and old novice to experienced, I do quite well finding progressions and skills for anyone to work on.
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Kristoffer S.

Kristoffer S.

Online
starting at
$15 / 15-min

About Everick S.

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About Everick
Skills is everything, if you can't control a ball you can't score a goal.
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Everick S.

Everick S.

Online
starting at
$84 / 60-min

About Jonah G.

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Addison, TX
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About Jonah
Growing up in a boxing family I was no stranger to martial arts and fitness. Over the years I have trained, competed, practices, and taught.

As a martial artist I understand we are all different and move different. Students can expect that I will push them to their limits while finding what fits them best. How can we cature your style of moving to fit your martial art grow from there. We are all capable of great things, the journey is what we have to find.

As an Arial silk artist I trained for 5 years and myself a performer. I have worked with circus groups and can give you an experience to learn endurance, strength and most of my students are able to learn 1 to 2 new skills per lesson.

When it comes to fitness I will push us to reach our goals. This is a team effort. I will train with you side by side. We will make a plan for short a
nd long term goals. Diet is important but catered to muscle building, energy and endurance, or weight less.

Self defense comes with very specific skills of training. Recommended tools for defending yourself and how to use them. I give advice in this session and we are constantly moving. We should not expect to break out a big sweat in this session however the goal is to prevent yourself from being in a fight longer than a few seconds.
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Jonah G.

Jonah G.

Addison, TX 75001
starting at
$34 / 30-min

About Von M.

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Dallas, TX
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About Von
Von was born and raised in Milwaukee, Wisconsin. He attended Vincent High School where he was a standout player for the Varsity basketball team.

After graduating from high school and only playing his junior year during his high school career, Von attended Iowa Lakes Community College. During his two year career at Iowa Lakes he was a two year starter on the Men’s basketball team.
While attending Iowa Lakes Von earned several honors and achieved many milestones. He was named the first Basketball All American in the school history. He was named First Team NJCAA Region Xl Iowa All Region, NJCAA Region Xl All Star Team, All Tournament Team in Region Xl, NJCAA All Star Team- ABAUSA and the first and only inductee into the school Basketball Hall of Fame. He graduated in 1998 with a A.A. in Arts and Sciences.

After earning his AA degree
, he went on to Oklahoma State University and the University of Wisconsin at Milwaukee each for a year respectively. At UWM, Von continued his successful basketball career being named the 1991 Wisconsin College Player of the Year, District lV Men’s Basketball First Team, the UWM All-Century Team 1990’s and being Drafted in the second round by the New Jersey Nets of the NBA. As a result of his play he has garnered numerous records and achievements while attending UWM. Briefly listed, second leading scorer in division one basketball with 29.6 points per game, scored 50 points at Illinois breaking the Assembly Hall record, third in the nation in steals and three pointers per game, tenth in the nation three pointers made (3.4) per game and twice name National Independent Player of the week.

After trying out for the New Jersey Nets and the Denver Nuggets of the NBA Von.
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Von M.

Von M.

Dallas, TX 75241
starting at
$84 / 30-min

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