Lillian Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Lillian teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Lillian?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 4 4 0 , 1 6 1

lessons and counting!

Popular Health & Wellness Coaches near Lillian

Check out some of our most popular teachers near Lillian including Dallas, Fort Worth, Plano, Irving and Arlington.

Showing 9 of 143 results View More

About Arlys A.

Close
Profile_97281_pi_ArlysVoiceTeacher
Eden Prairie, MN

View Full Profile
About Arlys
Are you a singer or speaker who would like a more powerful, authentic voice? My focus is to assist you in finding an easier way to sustain your best posture, breath support, resonance and pitch control by bringing awareness to existing vocal habits while providing a hands-on experience adjusting those habits. My mission is to help you find your most relaxed & elongated posture, breath support, full resonance and best pitch control.

My specialty as a professional voice teacher is Contemporary Commercial Music [CCM] which encompasses genres & sub-genres from Pop, Country, Hip/Hop, Folk, Rock, R&B, Soul, Gospel, EDM [electronic dance music], etc.

I grew up singing freely and naturally until I destroyed my voice thru improper, frequent overuse. I believed my career was over, but it was just starting. Private lessons with vocal professio
nals coupled with academic studies rebuilt my perception of how I was generating sound and their training gave me back MY VOICE, for which I am forever grateful. I combine knowledge from these studies and my own vocal exploration to re-build my voice in exercises that I share with students of voice.

I CAN HELP YOU REACH YOUR GOALS: My cross-training in dance, yoga, Tai Chi, commercial & improvisational acting provides a well-rounded platform from which to deliver information, guide vocal explorers and also help develop talent.

EXPERIENCE:
* 20 years teaching experience
* 12 years living & working in Los Angeles
* A lifetime of performing experience
* 12 years personal private vocal studies master teachers of bel canto & contemporary singing techniques.

LIFE SKILLS: No matter the subject, my focus is also teach skills that can be extrapolated into any area of your life. Life Skills focuses on eradicating negative self-talk and expanding communication skills that help develop confidence, enhancing daily life.

Between performing and my own artistic studies, I have been taking the occasional private voice student since 1997, mostly via referrals from friends and other students. While living in California, one of my voice teachers requested me as her regular substitute at Culver City and Santa Monica Music Schools from 2008-2012, which I felt deeply honored. She said she trusted me with their voices, which encouraged me into full-time voice teaching practice. In June 2012, I returned to Minneapolis and began teaching in my home studio through music services like Take Lessons. Past projects include producing a vocal showcase at The Ritz Theater, musical direction & choreography for a school's 2016 production of the Wizard of Oz; assisting students to prepare for local & national auditions like La Banda, The Voice & American Idol; prepping singers for studio recordings and congratulating a new student who's stepped out of the chorus to land her first lead role!

I am forever grateful to all of my teachers, past and present, for their valuable gifts of knowledge, skill, grace and compassion.

ENJOY LIFE MORE! Singing & dancing improves our quality of life.

*** STUDIO POLICIES ***

Always know that any personal data shared will be held in strict confidence.

STUDIO HOURS: EDEN PRAIRIE Central Standard Time
Mon-Thurs 10:00am-8:00pm
Fri 10:00am-5:00pm
Sat 10:00am-2:00pm
Sun 4:00pm-7:00pm

TRAVEL
Cost for travel is $1 per minute.

CANCELLATIONS
Mutual 24-hour advance notice agreement states both parties will respect the difficulty of planning schedules by providing 24-hour notice to change a reserved lesson time.

* Cancellations within 24-hours of lesson require a phone call or text
- Lessons not cancelled w/24-hour notice are the responsibility of the cancelling party to makeup

*** STUDIO EQUIPMENT ***

EDEN PRAIRIE: Lessons in separate "studio" room, electric piano, mirror, music stands, table for your water, chair. Parents/loved ones can lounge in the large comfortable lobby area, drink free coffee/hot chocolate, read, use the free Wi-Fi, or watch TV [see photos below].
...
Reviews
Silhouette-80
Wee Ling June 5, 2018
· Singing · Online
Arlys is great and very professional voice/singing teacher. I had a voice surgery and was having challenges singing without pain, my range was also limited. After taking lessons with Arlys, it has just been so much joy singing and Arlys has a very personalized way to teach! Now, I have no pain, I have wider range of singing, and my control over singing has expanded. I wouldn’t go back to sing the old way again! In addition, Arlys is very professional and I always feel like the 60 minutes of lesson is fully utilized unlike some other lessons I have taken. I would highly recommend Arlys if you want to have fun in the journey of expanding your gift of singing and unique voice that each of us have been given! I am so glad I invested in this.
Silhouette-80
Kyle June 5, 2018
· Speaking Voice · Online
Very valuable lessons to help with my everyday speaking voice & presentations!
Silhouette-80
Laurie May 1, 2018
· Speaking Voice · In home
Friendly and helpful! I enjoyed the lesson very much!
View Details
View Profile
Arlys A.

Arlys A.

Online
(62)
starting at
$20 / 30-min

About Matthew H.

Close
331929_6tnw5fgxwm29x9ggy5kd
Lake Stevens, WA

View Full Profile
About Matthew
Hi.. My name is Matt. I'm a very energetic, friendly, understanding & passionate music coach who has worked with students & clientele throughout the US. Possessing more than 25 years of music training & music industry experience, I've been able to take people's Playing to amazing levels.

In my musical travels I've networked or shared the stage with many famous NW music legends:
1.) Roger Fisher- Heart-2013 Rock-n-Roll Hall of Fame Inductee
2.) Lynn Sorensen- Paul Rogers/Bad Co/KZOK's Spike & Impalers
3.) Donny Evola - Geoff Tate/Former Queensryche/Foghat
4.) Jeff Kathan- Paul Rogers/Bad Company/Montrose
5.) Doug Mcgrew- Geoff Tate/Former Queensryche Singer/Operation Mindcrime
6.) Update - For the last year I have been playing off and on with Rudy Parris from NBC TV's "The Voice". Season 3 - Team Blake. He is an incredible music
ian and I'm proud to call him and his manager my friends. His new album coming out is nothing short of amazing.

In fact everyone I've mentioned above are pro all the way and great guys as well. I"m honored to have played with them.

I challenge my students to view music more than just as a "skill", but also a tool to communicate effectively and to combat life's obstacles.

I have had many guitar teachers myself including one true Famous Rock Star legend here in Pacific NW. Congrats Rog. U Earned It, & inspire myself, & others everyday.

You got to know the rules 1st, before you can then break the rules. This is how you develop your own unique style. And it's what separates the Pro Players from the rest of the pack.

But even if you don't want to play professionally, maybe you just want to learn a few chords, licks, songs, for yourself, or to impress friends. That's okay too!

I welcome every level and style. I always learn something from my students.
That's what music is all about. Learning & trading tips and licks from other musicians.

Bottom Line Is... I can help you learn and progress on your instrument faster...

Let me be the Music Coach to get you there!

*** Lesson Details ***
The most important thing in a lesson with me is to learn while having FUN! I am a very laid-back teacher who wants to focus on music making you smile. We will choose material and a pace of learning that will keep you excited to rehearse and return the following lesson improved!

PERSONALIZE your guitar lessons by learning techniques used by your favorite artists in "their" songs.
FEEL FREE learning in a comfortable atmosphere where you can excel successfully as a musician!
CONQUER shyness and insecurities by unleashing the dynamic performer in you!

Most All Styles/Genres/Experience Levels Taught - We go over everything systematically. Music Theory, Songwriting, Chords, Scales, Determining Key Of Songs, Performance, etc

After 3 to 6 months, you should expect to be playing some of your favorite songs and artists accurately

Be sure to check out some of my you tube demos. Let me be the Music Coach to get you there!

*** Studio Equipment ***
I have a Sound Proof Pro Recording Studio, PA System, guitars, basses, amps, drums, recording gear, mics, mic stands, strobe & lights, fog machine, seating for parents.

Sorry No Disco Ball Yet.. You Can Bring Your Own If You Want Though.
I've Got Some Bell Bottoms Somewhere Around The Studio Here.

*** Travel Equipment ***
*** Brand New*** Now Offering Music Lessons Online (From My Recording Studio To Your Home via Skype)
I'm really excited to add that to offer lessons online through TakeLessons! It's a great thing to get to work with students all over this country and I'm looking forward to help pioneer the future of music lessons!

*** Specialties ***
*Teachers classified as a Student Favorite have taught a minimum of 25 lessons and have received the highest feedback rating from students.

My Unique Specialty - is teaching students the rudimental basics 1st, & then how to copy your favorite artists off the CD, radio or iPod, almost note for note. Believe me, it can be done. You just have to know what to listen for..

Brand New - MEASURE your success by recording your music progress along the way. I do own a recording studio, so we can record students progress via audio or video and then post to my YouTube channel.
...
Reviews
Silhouette-80
Mickey May 29, 2018
· English · In studio
Very patient and excellent at explaining the work.
Silhouette-80
Steve April 19, 2018
· Guitar · In home
Matthew is clearly a superb instructor and extremely knowledgeable musician. By asking a few questions and listening to the responses (this was my first lesson with Matthew) he was able to quickly assess my skill level. As a result of his assessment, he used an appropriate instructional technique and developed a lesson plan specifically for me. His approach toward teaching is solid; I say that as someone who has a Masters Degree in Teaching! He encouraged me to build a goal plan (short and long term) and clearly identified a practice routine that will help me achieve those goals. I'm already looking forward to the next lesson. Thank you Matthew!
Silhouette-80
Martin T. April 12, 2018
· Guitar · In studio
It was fun
View Details
View Profile
Matthew H.

Matthew H.

Online
(93)
starting at
$38 / 30-min

About Laurie D.

Close
Profile_42244_pi_spohn8x10
Euless, TX
View Full Profile
About Laurie
Hello! I am a skilled teacher with a passion for helping others learn and excel! I hold my bachelor's degrees in music education and vocal performance from the University of Illinois at Urbana-Champaign. I completed my master's degree in vocal performance from the University of North Texas. I have been teaching over 15 years. I tailor instruction to your need. I can help you become a stronger musician, be ready for performances and auditions, prepare for special occasions, competitions, recitals, concerts and more!

I am also very interested in nutrition and cooking. I have thus studied these areas and love to share this knowledge with others. I can help you with healthy eating, meal planning and understanding nutrients to maximize your nutrition. Cooking is endless....I can show you many, many types. Just ask!

Contact me with any qu
estions or for information. I currently have good openings on Tuesdays from 6:00-6:30PM and Thursdays 5:30-6:30PM. If you are interested in cooking, please send me a message. I am sometimes able to accommodate cooking lessons on Sundays given that they take longer. Thank you!

*** Specialties ***
Classical, Opera, Broadway, Sacred, Art Song, Church Music

Beginning and intermediate piano
...
Reviews
Silhouette-80
Anum M. March 28, 2016
· Classical Voice · In studio
Enjoying
Silhouette-80
Alizay M. February 20, 2016
· Classical Voice · In studio
My daughters enjoyed their respective class.
Silhouette-80
Angela A. August 13, 2015
· Singing · Online
Great first lesson!
I appreciate that a lot!
View Details
View Profile
Laurie D.

Laurie D.

Euless, TX 76039
(6)
starting at
$29 / 30-min

About Melody S.

Close
Profile_97355_pi_14725568_10209681825216988_9076216292750040507_n
Dallas, TX
View Full Profile
About Melody
My musical experience began at the age of 4 on the piano. I have been classically trained for most of my life. I have performed on soundtracks, played with bands (in genres from Jazz to Metal), and accompanied choirs. I have taught intro to piano and music theory since the age of 15. Currently, I teach throughout the Dallas metroplex, play in several bands, as well as write music for Television and Film.

I see music as a language. Once it is mastered, it can be shared with anyone, anywhere. My goal as an instructor is to provide my students with an opportunity to discover their own musical potentials. From breaking the ice from playing for the very first time, to perfecting even the most structured and difficult pieces, I feel there are no limits. I feel comfortable teaching in any genre and always tailor my classes to match my studen
ts own individual learning style. In my lessons, I highlight important principles right from the start, such as posture, proper fingering, and rhythm training, to ensure no bad habits form that later are hard to break. As we become more confident in our playing, we transfer some of the traits contained within us. Those traits become the character and style of our "musical speech," which will help to define us as musicians. I recommend books and provide sheet music when we start learning songs. Learning music with me has been said by many of my students as, "the most fun they have ever had playing music."

In addition to music, I teach science in the subjects of Chemistry, Biology, Anatomy and Physiology. I have my 200 hr yoga teaching certification and teach private class to aid people in living a healthy, fulfilling life.

Thanks again for reading my profile. Hope to meet you soon.
...
Reviews
Silhouette-80
Vijay March 5, 2018
· Yoga · In studio
Melody is indeed a multi-talented personality & truly gifted singer with several good traits. She is well-versed in various spheres of Music, Art, Yoga, Meditation, Psychology & more. Also, she is very compassionate, supportive & motivating; and offers best in class & selfless teaching service. I feel really happy to have found her guide me through the path of Yoga & help me improve my mindset & lifestyle.
Thumb_117076_pi_woman-working-laptop-headphones-sitting-her-desk-stock-vector-flat-icon-58304565
Traci B. December 4, 2017
· Piano · In home
I can't recommend Melody enough! Melody teaches my 11 year old daughter piano once a week and we absolutely love her! She is highly professional while remaining accessible and fun. She is intuitive and skilled in helping my child grasp and practice the formal structures of playing and reading music, but she also remains flexible and open to the non-classical side of music! It is rare to find a teacher of this caliber.
Silhouette-80
Sophie October 24, 2017
· Piano · In home
First lesson went great. Miss Melody was prompt, professional, and kind. Listening in she seems very competent to instruct. My 10 year old was pleased.
View Details
View Profile
Melody S.

Melody S.

Dallas, TX 75234
(14)
starting at
$30 / 30-min

About Lindsay B.

Close
Profile_119933_pi_IMG_2985
Sherman Oaks, CA

View Full Profile
About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap

Please inquire about rates for semi privates, group, and corporate training.
...
Reviews
Silhouette-80
Mo February 7, 2018
· Stretching · In home
She was amazing.!! Very Zen and patient. Me and my wife ‘s first session and can’t wait for the next workout. . Thank you Lindsay :), highly recommend her
Silhouette-80
Jessica December 12, 2017
· Pilates · In studio
Lindsay is wonderful. She really takes her time to understand what the client both wants out of their workout and needs out of their workout. I love how she always mixes it up and is not afraid to challenge me. Also she’s great in both private sessions and group sessions! Thanks Lindsay!
Silhouette-80
Caroline December 4, 2017
· Ballet · Online
Lindsay put together mommy and me ballet lessons for my 2 year old and I. We looked forward to our lessons and she kept my daughter engaged and having fun the entire time. Over the course of a year, not only did we have a lot of fun doing ballet together, she actually learned a few basic steps and is comfortable with the rhythm of warming up, dancing, then cooling down. Having Lindsay live online was much better than a video because she interacted with Skye and could adjust the lesson to keep her involved. I enjoyed dancing with my daughter and getting a little stretch and workout in each time as well.
View Details
View Profile
Lindsay B.

Lindsay B.

Online
(17)
starting at
$30 / 30-min
View More
View Previous

About Simeon S.

Close
Profile_123391_pi_Profile
Dallas, TX

View Full Profile
About Simeon
The most important attributes of any teacher are empathy and patience.

I currently attend Harvard University and work as a professional writer and tutor. I've lived all over the United States, although I grew up in Scotland of all places. My scores on the SAT and ACT were perfect (1600 and 36 respectively), though I too had to work hard to get there, so I know what it's like when you're just starting out.

Over the years, I've worked with students suffering from ADD, autism, dyslexia, dysgraphia, dyscalculia, speech disorders, and depression; I personally grew up inured to social anxiety, so I can always empathize.

Some tutors will tell you that they know all the tricks and shortcuts. But really, there are no tricks. No shortcuts. Just hard work and sleepless nights and talking to yourself while brushing your teeth in the morning
trying to remember the quadratics formula.

*****************************************************

I have a decade of experience and a vast collection of study materials that I can share with you for free. I've had the privilege to help hundreds of students with everything from college applications and essays to Creative Writing and Calculus, not to mention the GRE, GMAT, LSAT, MCAT, ASVAB, and AP and SAT II subject tests, like Literature, Statistics, Physics, Biology, and Chemistry as well.

I absolutely love writing, of course, so I can teach you how to write an action scene or listen to a poem.
...
Reviews
Silhouette-80
Thomas March 25, 2018
· ACT · Online
During the Summer of 2017, I reached out to Simeon with the goal of boosting my ACT score. Initially, I made a 25 Composite on my first practice test. My goal was to make a 32+ Composite, so I knew that I had a long way to go. When Simeon and I started working together, I'll admit that I struggled a bit. However, I continued to grit through the problem-types that were constantly tripping me up, and shortly thereafter I saw my Composite score approach a 30!
After a few more months of working with Simeon, I got to the point where I was consistently scoring in the 33-34 Composite range and thus decided to take the official exam. The result: a 33 Composite (36 E 34 M 33 R 27 S (I more or less just ran out of steam toward the end))!
I couldn't recommend Simeon or his approach any more if I tried! Initially, I struggled with Math and Science more than anything else. However, Simeon was able to explain Math concepts in a way that were able to stick. And the Science strategies he equipped me with helped me fly through the section, improving my score dramatically (I went from making a 21 on Science to making a 34 -- I didn't do my best with Science on test day, but that one's on me).
As a perfect ACT scorer and Harvard grad, Simeon is able to explain literally every single ACT concept in a clear and concise way to help his students best understand the material. If you're looking to supercharge your ACT score, look no further than Simeon! Not to mention, he's one of the nicest guys I've ever met. I will forever be in debt to him and all of his incredible help!
Thumb_5aa8c80b6deb6_review_okc%20pic
Thomas March 13, 2018
· SAT · Online
Simeon is simply the best teacher I've ever had. He has helped me raise my SAT scores considerably. Before Simeon's help, I would score around the low 500's for the math portion, my weakest subject, afterwards I could consistently score a near perfect score. If I don't quite understand something he is willing to take the time to make sure I do and to encourage me during those really tough problems I cannot thank Simeon enough for helping me get into my dream school!
View Details
View Profile
Simeon S.

Simeon S.

Dallas, TX 75214
(2)
starting at
$34 / 30-min

About Orla C.

Close
Profile_96019_pi_a26d32d7-77e7-4d68-a75d-2066c2af3587_zpssiqqqgcu
Vienna, VA

View Full Profile
About Orla
Hi there!

My name is Orla and I love singing and teaching others to sing! I began my vocal training at the age of 12 learning how to sing classical and musical theater music. I eventually went on to learn jazz and rock vocal techniques before going to Berklee College of Music in Boston where I learned how to sing celtic music and alternative contemporary styles.

The most important thing to me when working with singers of any age or ability is helping them learn the correct techniques to keep their voices safe and healthy while singing. With this strong foundation, my students will be able to achieve almost any style or level of singing they desire. It is totally possible to stretch your vocal range, learn a new style, or incorporate movement into your songs if you simply use the correct and healthy vocal techniques!
I also make s
ure to focus a lot on confidence and stage presence to help students prepare for upcoming auditions, showcases, concerts, and talent shows. With my voice lessons it is absolutely possible to transition out of your stage fright and own that stage like you were born to be there, because you were!! These are not only vocal coaching sessions, but complete performance-ready-workshops.
I am here to make all your singing and vocal performance dreams come true! I can't wait to sing with you :)
...
Reviews
Silhouette-80
Margaret N. April 10, 2018
· Singing · In home
I booked a package (10 lessons) with Orla to help me gain confidence in my choral singing abilities. I was nervous at first, but she was patient and made me comfortable very quickly. She is very knowledgeable about anatomy and the "how" of singing, but even more importantly, she can communicate the visual, physical and emotional cues that are so critical to learning to sing properly. We focused on exercises to improve the areas I needed the most work on, and I could see the improvement in my singing in just a few lessons! As the lessons flew by, she "leveled me up" in areas that I was doing well in, and kept on working with me on the techniques that are a bit more difficult for me. I could tell that she was really engaging with me as an individual, and making me the best singer I could be.

Overall an extremely positive experience - I would recommend Orla to anyone in the area looking for a vocal teacher.
Silhouette-80
Jack S. February 27, 2018
· Singing · In home
Orla provides very structured and concrete ways to practice your voice. She is clear in the way she teaches and focuses a lot on making sure you are using the right technique. Within a couple lessons, I was already improving the way I was singing. She is also very flexible to adjusting to your schedule and singing needs.
Silhouette-80
Judy R. January 26, 2018
· Singing · In home
Really enjoyed my first lesson with Orla. She was very gracious and imparted alot of knowledge about voice. Looking forward to working with her.
Judy
View Details
View Profile
Orla C.

Orla C.

Online
(12)
starting at
$40 / 30-min

About Bridget M.

Close
Profile_103940_pi_Bridget
Mansfield, TX
View Full Profile
About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
...
Reviews
Silhouette-80
Tyler March 27, 2018
· Spanish · In home
Great first lesson! My son can't wait to come back.
Silhouette-80
Amber October 8, 2017
· Math · In home
Bridget has been a saving grace for my family, helping my 11 yr old daughter with math. Through her calm demeanor and patience she managed to help my daughter bring a failing math grade to a solid B. Bridget has been able to teach my daughter in a way that connects with her. Facing the rest of this long school year seems much easier knowing we have Bridget to help get us over those pesky humps with the dreaded 6th grade math.
Silhouette-80
Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
View Details
View Profile
Bridget M.

Bridget M.

Mansfield, TX 76063
(6)
starting at
$50 / 30-min

About James S.

Close
Profile_118703_pi_25670E3F-0B67-4076-ABA3-257E541C4C02
Sacramento, CA
View Full Profile
About James
Owner of Dance Studio 18, James Smith has been teaching for 15 years. Trained in Ballroom and Latin. Rated 5 stars on Yelp and Google. Also a certified integrative life coach James’ mission is to help you reach your desires and goals.
...
View Details
View Profile
James S.

James S.

Online
starting at
$35 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More