Cypress Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Cypress teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Cypress?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 4 0 6 , 2 3 7

lessons and counting!

Popular Health & Wellness Coaches near Cypress

Check out some of our most popular teachers near Cypress including Houston, Spring, Sugar Land, Pearland and Katy.

Showing 9 of 139 results View More

About Edward A.

Close
Profile_28391_pi_Coach%20Edward-C
Phoenix, AZ
View Full Profile
About Edward
My passion is helping clients to create clearly focused action-plans that supercharge their motivation for reaching their goals.

Here's a Truth: You and I are exactly where we are today because of the decisions we've made and the habits we follow.

Here's the Great news about that: Now that you understand how you got here, you can easily create the life you want going forward. Simply make a decision to create the habits that will move you towards that new life.

Whether it's improving your relationships, career, or any other area of your life; together we'll clarify your focus, fire-up your motivation and build your action-plan to reach your goal.

Here is the simple process we use to reach your goal.
• Clarify exactly what you want.
• Zero in on your true motivations.
• Identify the actions and resources nee
ded.
• Take consistent action with ongoing support to stay on track.

The complete 7 Step Goal Achievement Process is explained in my book, The Success Habit Secret: A 21 Day Success Program. Endorsed by self-development guru, Dr. Denis Waitley author of The Psychology of Winning.

I received my Transformational Life Coaching certificate from The Southwest Institute of Healing Arts in Tempe AZ, Business Coaching certification from BusinessCoach in Sacramento CA, a bachelor's degree in business from University of Phoenix, and hold an MBA from Western International University.

As your coach I will personally walk you through this simple seven step process to quickly move you each and every day towards reaching your goals.

I am in Phoenix, AZ, but work with many clients over the phone and via the internet using Skype.

If you are ready to get clear and excited about reaching your goals, call TakeLessons for your introductory session today.
...
View Details
View Profile
Edward A.

Edward A.

Online
starting at
$45 / 30-min

About Sylvia B.

Close
Profile_37217_pi_SylviaCon2
Phoenix, AZ
View Full Profile
About Sylvia
I am a very patient, focused tutor who provides tutoring and applied coaching in: Social Sciences, Language Arts, law, Research and Writing skills, Art, Aviation, Nutrition, and Fitness/Exercise/ Yoga.

In all these areas, I have 5 years to 15 years experience.
I have law and research, policy analyst experience of 15 to 20 years, working with Indian Tribes and attorneys on a contract basis.
I substituted for 15 years part-time and tutored for 5 years.
I can tutor adolescent to elderly, in school or not (privately).

I do have a Background Check through my Membership and certification as a Notary Signing Agent with NNA (see below).
...
Reviews
Silhouette-80
Hope February 24, 2016
· Nutrition · In studio
Sylvia is awesome and very knowledgeable in nutrition... I highly recommend her...
View Details
View Profile
Sylvia B.

Sylvia B.

Online
(1)
starting at
$20 / 30-min

About Moataz A.

Close
Profile_54430_pi_10394076_10105197822498965_5195754934643754516_n
Stamford, CT

View Full Profile
About Moataz
I am a Freelance Graphic Designer living in Stamford, Connecticut. I love learning and teaching, like a lot. I teach languages, Lettering, branding, and the basics of Graphic design as well as the adobe programs that bring it to life.

My promise to you is that I will teach you everything I know in the time I'm given and provide you with all sorts of outside resources to get you on your way to fluency and proficiency.

I'll make sure to do my absolute best to get you speaking a new language from day one, learning a Design program immediately, or teaching you how to letter with the rules they don't teach you in school. And best of all, I'll even show you how to actually make money with all of these.

I have a very unique journey into learning where I experienced many places and got a fresh and different understanding to the many su
bjects that I teach. For example my knowledge of multiple languages and travel to different countries gave me an added knowledge of linguistics that I experienced first hand and confirmed in books, so now I know how languages work, and can relate a concept from one language to another even if the languages seem completely different.

My Design work has been very general so I've done a lot of different things before I specialized in hand lettering, so I've done it all from advertisements on billboards to website design and development, to copywriting, to branding from start to finish for companies big and small.

My love for lettering and Calligraphy emerged when I started getting more Logos for client work and my exploration of type wasn't the best answer most of the time so I would letter everything myself, and the rest is history.

I am really passionate about learning and even more passionate about sharing what I've learned. I am efficient, I know what works for different people since I taught in classrooms and tutored way before I knew about Takelessons, and I'm most proud of being praised as a very genuine person. A very common compliment I get is that I sincerely want my students to do well. And it makes me really happy every time someone says it, and I hope that one day you see that and tell me the same thing.

Feel free to find out more about me and ask me anything you want, and I really look forward to one day teach you something that will get you to achieve your goals! :)

Just so there are no surprises, I raise my prices very slightly every 3 months, next time it will go up is on March 3rd 2017. The reason for this is because I get better and more efficient at teaching as time goes by, so that hour that you get now is much more packed with value than the same hour last year or last month.
...
Reviews
Silhouette-80
Phoebe May 9, 2018
· Calligraphy · Online
Silhouette-80
Gavin M. May 7, 2018
· Arabic · Online
First time using an Arabic tutor. Our son felt comfortable and thought his tutor used some interesting techniques for reading Arabic. The tutor was prepared and able to jump right in to help complete language activity.
Silhouette-80
smitha April 18, 2018
· Calligraphy · Online
View Details
View Profile
Moataz A.

Moataz A.

Online
(60)
starting at
$50 / 30-min

About Michael G.

Close
Profile_77413_pi_Image
Oakland Gardens, NY

View Full Profile
About Michael
I am passionate about teaching. I am well-informed in my areas of expertise, and truly enjoy imparting knowledge to my students. I have a variety of interests and areas of study and have had a lot of life experience. When dealing with my students I am kind, compassionate, and sensitive and I strive to make each lesson meaningful and fun. I am comfortable working with children, teens, and adults of all ages and backgrounds.
...
Reviews
Silhouette-80
Dan Underwood March 20, 2016
· Poker · Online
Great first class, left it at four stars to give him something to shoot for on next classes. :)
Silhouette-80
Eric Kumasaka January 4, 2016
· Poker · Online
Michael is patient with my "noob" questions and he seems genuinely happy to teach others. Glad to have him as a teacher!
Thumb_125097_pi_AG%20Headshot%2018
Andy G. November 13, 2015
· Poker · Online
Michael is a great teacher!
View Details
View Profile
Michael G.

Michael G.

Online
(4)
starting at
$30 / 30-min

About Kellie W.

Close
Profile_115816_pi_pic
Hoffman Estates, IL
View Full Profile
About Kellie
I teach mostly online. I currently live in IL, but am willing to teach on the weekends if I get enough clients in WI. I got background check verified last year, but apparently we are supposed to renew it every year and I have not gotten the chance to do that yet. I am passionate about health and wellness. I have been studying it for years. I have my BA with a major in Human Resources Management and a minor in Health Promotion.. In my free time, I love reading about wellness and psychology. I believe in a holistic approach to healing our bodies, and I am here to help you use your body to its fullest potential. I am here to help you learn and grow, not only physically stronger, but emotionally and mentally stronger as well. Weight and nutrition management is an everyday struggle for most people, but I'm proud of you for finding this site to
start your journey into becoming the best version of yourself. We are all in this together. I am so excited to be your teacher.
...
Reviews
Silhouette-80
Denise Berguno October 8, 2017
· Health Coaching · Online
Silhouette-80
Julie February 11, 2017
· Weight Loss · Online
Kellie is very knowledgeable about nutrition, working out and exercise. She also knows a lot of mental strategies to help me stay on track. She is VERY
non-judgemental and positive. She has really good advice and I feel like she is a good teacher. She seems experienced and confident, which helps me feel confident too. After this first lesson I feel encouraged and empowered and like I chose the right teacher/coach.
Silhouette-80
Mike October 1, 2016
· Health Coaching · In home
Kellie is a wealth of knowledge on all matters of healthy living. She will find workouts that get you the results you want and you're comfortable doing. I never felt uncomfortable during her lessons. You can tell she has a true passion for health and wants you to succeed with whatever your health goals maybe.
View Details
View Profile
Kellie W.

Kellie W.

Online
(3)
starting at
$15 / 30-min
View More
View Previous

About Joni K.

Close
Profile_99728_pi_image
Houston, TX
View Full Profile
About Joni
I have been a certified teacher since 2010. I have taught at various yoga studios, gyms, and private schools, along with being a yoga professor at San Jacinto College. Within the last year I have became certified in Reiki healing.

I specialize in beginners, athletes, the elderly, prenatal, and special needs children.

I focus on coordinating breath work with alignment based poses.
...
View Details
View Profile
Joni K.

Joni K.

Houston, TX 77027
starting at
$65 / 30-min

About Shailee D.

Close
About Shailee
I love living this life!! I'm passionate about teaching yoga, meditation, life coaching, cooking and school English. Find brief introduction of each below,

1. YOGA and MEDITATION :
I am a yoga instructor and emotional stress counselor with expertise in meditation, sleep issues, anxiety, depression, motivation, hear-out mind therapy.
For yoga, I focus on pain management, healing yoga, flexibility along with weight loss.
Physical pain can be shoulder pain, back pain, knee pain, neck pain, sciatica pain, stiff spine, ankle pain, calf pain, tight hamstrings etc.

2. Indian Cooking
Who can deny savory Indian food?? Growing up in India, I have an expertise in cooking. I love teaching delicious and healthy version of Indian cooking to enjoy tasty food while watching the weight :) come join me and learn this flavourful dishes!! Hap
py Tummy!

3. English
I teach school English to students as per their needs. I have years of experience in it. Let me help your child score the best!!

4. Life Coaching
Stressed about anything?? Take lessons on how to calm your mind and do what you need to do. Stress can be from your work, personal life, medical condition, financial condition, bad habits etc. Whatever your condition is, I'm here to help you!!
...
Reviews
Silhouette-80
Pankti April 20, 2018
· English · Online
Took speaking English Lessons from Shailee. She's fun to learn with and she understands students' needs and is very patient in teaching. My English is far better now.
Silhouette-80
Zarna April 20, 2018
· English · In studio
It has really improved my skills. I was able to learn all the concepts well. Know I have no fear of either writing or speaking fluent English as I know , I am not going to make mistakes.
Silhouette-80
Sair April 19, 2018
· Yoga · In home
Very knowledgeable
View Details
View Profile
Shailee D.

Shailee D.

Katy, TX 77450
(8)
starting at
$40 / 30-min

About Angelica L.

Close
Profile_121164_pi_CBFB9038-6DD0-4EE8-BF3D-10FAEFD3A6A5
Chicago, IL

View Full Profile
About Angelica
I have always believed that the earth provides us with what we need at the right time. After building my own practice in Chicago I decided to complete my 200 Hour teacher training at Core Power Yoga. Yoga teaches me how to breathe through the difficult times, how to listen to my body, yoga reminds me to surrender, forgive, and encourages me to accept change. Yoga transformed my life and constantly reminds me to be kind to myself, but most importantly to be bold and brave. Yoga is the reason Curvy Chick Yoga is no longer a dream, but a reality.
...
Reviews
Thumb_123055_pi_IMG_3358
Carmela H. March 8, 2018
· Yoga · In home
Angelica is the best!

Im not just saying this for fluff. I myself, am a Physical Therapist, and booked Angelica to help me recover from a shoulder injury.

This lady knows her stuff! I appreciate most that she goes above and beyond, and makes sure that your yoga session is tailored to your needs. I would book her in a heartbeat, anytime!
Silhouette-80
Ryan February 17, 2018
· Yoga · In home
Wow!! It was my first time doing yoga (my fiancee made me do it, LOL). I really enjoyed this class with Angelica. She made me feel very comfortable. She was supportive and helped me get into positions when I struggled. I would definitely take another class with her.
Silhouette-80
Candace February 17, 2018
· Yoga · In home
She is patient and attentive to your needs. She is flexible and will modify moves if needed. I am a plus size woman and I had never done yoga before. I wanted something that could help me continue healing after a severe back injury and Angelica at CurvyChick Yoga designed a workout that was sensitive to my needs and still challenged me. I will definitely be a repeat client.
View Details
View Profile
Angelica L.

Angelica L.

Online
(5)
starting at
$40 / 45-min

About Marie C.

Close
Profile_125093_pi_2A95FBFC-D063-4AC7-96F6-FE95135526B4
Tomball, TX
View Full Profile
About Marie
Pilates, pilates, pilates!
I would love the opportunity to help you reach your goals, whatever they might be.
I am certified mat instructor through BASI pilates.
Fitness is truly my passion.
...
View Details
View Profile
Marie C.

Marie C.

Tomball, TX 77375
starting at
$42 / 60-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More