Coupland Health & Wellness Lessons

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About Jameson J.

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Austin, TX

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About Jameson
If you are a seasoned performer, I will guide you in developing agility, musicality, range, dynamics, and phrase shape. If you are a first-time vocal student, I will provide an engaging, supportive environment to find your voice.

My instruction is based on professionalism, experience and range from more than 25 years of singing and 13 years of teaching. I have advanced education in vocal performance and am an AmSAT certified teacher of the Alexander Technique, which allow me to integrate the intellectual and physical aspects of singing. I use my energy, attentiveness and creativity to tailor lessons towards each student's unique needs.

I base my vocal technique on the Italianate tradition of operatic "bel canto," but also incorporate broad experience in musical theater, jazz, and early to contemporary classical music.

* Breath
control
* Healthy vocal production "bel canto"
* Fach transition
* 20th Century music

Roles performed:

Rodolfo, La Boheme
Canio, Pagliacci
Count Almaviva, Barbiere di Siviglia
Goro, Madama Butterfly
Mr Splinters, The Tender Land
Don Basilio, Marriage of Figaro
Juror #3, Resurrection (Machover)
The Cowboy, The Blue Hotel (Hulse)

Credits include:

* Aspen Opera Theater Center

* Boston Lyric Opera

* Rome Opera Festival

* Austin Lyric Opera

* Amato Opera

* Dicapo Opera

* Bronx Opera

I have made demonstration tapes for new works (musical theater and opera) and know how to work a new piece into any voice.

In addition, I have worked with the Alexander Technique for over 15 years and integrate its principles into my lessons. My approach is creative, energetic and disciplined.

*** Lesson Details ***
Every student is different and every lesson will be different depending on the needs of the individual, and the demands of the day. I use the principles of the Alexander Technique to open up the student's mind and body to new experiences.

In general, lessons will start with a simple warm-up. Then scales and arpeggios to develop agility, musicality, range, dynamics, and phrase shape. Finally, the last part of the lesson I incorporate some of the new ideas that were communicated earlier into the student's repertoire.

*** Studio Equipment ***
Piano, Alexander Technique table,

*** Travel Equipment ***
NONE

*** Specialties ***
Teaches beginner through professional:
Singing, Voice Opera, Musical Theater, Jazz, Alexander Technique.
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Reviews
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Grant P. August 27, 2017
· Opera Voice · In studio
My son learned a lot, came away excited and already looking forward to the next lesson.
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Landon S. November 15, 2016
· Singing · In studio
Overall, Jameson is wonderful. He is very personable, honest, knowledgeable in his field, and patient. You will definitely see improvement! He makes sure you understand the best ways to make your voice sound amazing with least amount of effort.
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Terry October 11, 2016
· Singing · In studio
I'm an inexperienced singer and Jameson is great with me. I am learning things at every lesson that I can apply on my own to help me reach my goal of being a competent member of a choir. It's never too late to do something you've always wanted to try!
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Jameson J.

Jameson J.

Austin, TX 78735
(27)
starting at
$59 / 30-min

About Gfire

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Austin, TX

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About Gfire
Gfire has been teaching and performing music full-time for over 17 years. Based in Austin, Texas, the "Live Music Capital of the World," she offers voice, piano, songwriting, yoga, folk guitar, and DJ'ing lessons to students from 5-105 and she specializes in sculpting her lessons to the strengths and desires of each individual student. Her students range from beginning to advanced levels, and they sing and play a multitude of musical styles, including classical, pop, rock, r 'n' b, country, folk, singer-songwriter, musical theater, blues and more.

Gfire loves to share her talents with her students. She prides herself on instilling a "sense of mastery" to each of her singing and piano students, no matter on which level they are. The students come away with a real sense of knowing their songs and their instruments inside out an
d with a real sense of confidence in their musicianship. Plus they have a lot of fun as they make musical progress!

Gfire is also an award-winning singer-songwriter and "Yoga for the Voice" innovator. She has released 4 CDs of all-original music and is currently working on her 5th CD, to be released in 2015.

As a teacher, Gfire works with students of all levels and all areas of interest. In October 2007, Gfire became the only vocal teacher in the Western Hemisphere to gain full certification in the Science of Singing, developed by Ernest G. White of London, England. Her unique voice training program, entitled "Yoga for the Voice," combines this knowledge of the Science of Singing with ancient yoga breathing techniques. This technique allows each voice student to develop a "vocal tune-up" for the voice AND to discover what the natural singing range is and how to use the voice as effectively as possible. With the internet SKYPE technology, Gfire teaches voice students all over the world, from Switzerland to the U.K. to New Zealand to New York.

Her vocal students have sung in touring rock bands, on the stage of the Grand Ole Opry, in successful auditions, in karaoke clubs, in coffee houses and folk clubs, at weddings and for their own enjoyment amongst family and friends. Whatever level of singing training you wish to acquire, she will show you the way to achieve it!

Gfire was also the main voice instructor and one of 3 main piano teachers at the Austin branch of Mars Music (now defunct) for 3 1/2 years. In addition to her vocal study and innovation, she has studied piano with top classical and jazz pianists, studied songwriting with Pat Pattison of Berklee College in Boston, gotten her full yoga teaching certification in 2004 and DJ'd at clubs and parties worldwide. For eight years straight - 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014 - she has won the prestigious ASCAPlus Award for professional songwriting.

As a singer-songwriter, Gfire continues to write, record and perform with some of the best musicians and engineers in the world, including engineer Stuart Sullivan (Willie Nelson, Sublime, Meat Puppets, etc.), Hammond organ player Ian McLagen (Rolling Stones, Rod Stewart), cellist John Hagen (Lyle Lovett), fiddle/mandolin player Warren Hood (The Waybacks), bassist George Reiff (Ray Wylie Hubbard) and banjo picker Danny Barnes (Bad Livers, Dave Matthews).

Gfire's original songs have been played on over 200 radio and television stations worldwide. She has toured in over half of the fifty states, plus the U.K. and Canada.

*** Lesson Details ***
NEW - Gfire is now available to teach WORLDWIDE via SKYPE or FaceTime - so you can have a music lesson in the privacy of your own home!!

Voice lessons - I have created a unique and wonderful vocal method, "Yoga for the Voice," which combines ancient yoga breathing exercises with special vocal exercises to give you a "complete vocal tune-up." These techniques are simple, effective and easily-learned by any student of the voice, from about age 5-105. I love to help you learn to apply these wonderful techniques to learning the songs you wish to learn - whether they are pop, r 'n' b, folk, singer-songwriter, rock, country, opera, musical theater, jazz, etc. "Yoga for the Voice" is just as effective for professional speakers, such as teachers, lawyers, clergymen or actors - we just use a range of notes that is smaller than a singer's range, and we focus on using your speaking voice as effectively and efficiently as possible.

In 3-6 months, you will be able to:

1. master the "breath of fire" and "one-minute breath" - the BEST yoga breaths for singers!
2. master the "sinus humming exercises" - identifying where EACH note in your range originates in your own head
3. master the "full-body exercises" - traditional singing exercises on "mah, mee, moh, moo, meh" - so that you can move easily between your chest voice, middle voice, and head voice
4. master 2-10 songs or more, depending on your level and the level of difficulty of each song - being able to sing each song in TUNE, with feeling, and having a blast doing it!!
5. if you wish, you can perform your song(s) at one of my voice and piano recitals - on a REAL Austin stage!!

Piano lessons - I teach a wide range of piano styles at levels from beginner to early advanced, beginning around age 5. Whether you want to learn classical, rock, blues, country, boogie-woogie, or other styles of piano and keyboard playing, I will sculpt your lesson plan so that you have a great foundation in technique AND you learn the styles and songs you wish to play.

In 3-6 months, you will be able to:

1. master the Leschetizky, hand massage, and isometric warm-up exercises - the BEST piano warm-ups!
2. depending on your level, master Hanon exercises 1-12, major and minor scales, major and minor arpeggios
3. for beginners, you will be able to play with BOTH hands on the treble and bass clefs - at the same time!!
4. master the I-IV-V progression in 3-12 keys, depending on your level - so that you can play blues, rock, country, boogie-woogie, and ragtime songs!!
5. master 4-20 songs or more, depending on your level and the level of difficulty of each song (classical songs tend to take more time to master) - being able to play each song with great technique, with feeling, and having a blast doing it!!
6. if you wish, you can perform your song(s) at one of my voice and piano recitals - on a REAL Austin stage!!

Songwriting lessons - I will teach you how to create a great song, in the style you wish to write in. Country songs, pop songs, rock tunes, r'n' b, folk, etc. - all of these genres have "unwritten rules" about how to put together an effective song. We will utilize special songwriting exercises and tools to help you learn to be a wonderful songwriter.

DJ lessons - I teach beat matching, turntable fine-tuning and repertoire selection to help you become the DJ you aspire to be. I own crates and crates of vinyl records and CDs, and I have DJ'd all over the world to enthusiastic crowds, so I can teach you to attain a real joy and skill in the art of turntablism.

Yoga lessons - I am a fully KRI-certified yoga teacher and I can help you develop a valuable yoga routine to help you achieve your health and relaxation goals. We will choose from literally hundreds of exercises and breathing techniques specifically geared to your needs and wants.

*** Studio Equipment ***
Pro Tools mBox PRO Full Recording Studio
Yamaha U1 Upright Piano
Shure SM 58 Microphone
Shure SM 57 Microphone
Korg microKorg Synthesizer
Yamaha M06 Synthesizer
Yamaha StagePas 300 PA System
Neumann TLM 103 Microphone
Neumann KMS 105 Microphone
Nord Lead Synthesizer
Taylor Acoustic Guitar
West African Djembe
MacBook Pro Computer
Universal Audio LA-610 Pre-amp
2 Technics 1200 Professional DJ Turntables
American DJ Pro-Scratch 1 Professional CDJ
Rane MP22 DJ Mixer
Mogami Professional Audio Cables

*** Travel Equipment ***
Yamaha M06 Synthesizer
Yamaha StagePas 300 PA System
Neumann KMS 105 Microphone
Macintosh Laptop Computer

*** Specialties ***
music, singing, piano, songwriting, DJ'ing, yoga, folk guitar

I have developed "Yoga for the Voice" - a combination of my 18 years of studying and receiving certification in the "Science of Singing" (as taught by Ernest George White of London, England) and my 10 years experience and certification in yoga, specifically ancient yoga breathing techniques. I will work with voice students as young as 4 and as old as they want to go! Voice lessons span all styles and all levels - pop, rock, r 'n' b, country, folk, singer-songwriter, opera, classical, musical theater, etc. from beginner to advanced. Generally beginning around age 7.

Piano - levels beginner to early advanced, most styles, including classical, rock, pop, folk, country, singer-songwriter, blues and boogie-woogie. Generally beginning around age 5.

Songwriting - all popular styles, including rock, pop, folk, country, blues, singer-songwriter, r 'n' b, etc.

DJ'ing - all basic DJ methods, including beat matching, turntable basics and repertoire selection.

Yoga - yoga breathing AND physical exercises, depending on the needs and wants of the student.

Folk guitar - finger picking and accompaniment skills for folk singers.

In piano, I specialize in teaching students who want to play a wide variety of music - classical, pop, rock, country, blues, etc. I begin with piano students who are 5 years of age and older, as long as they have the requisite attention span.

In songwriting, I specialize in teaching students methods of developing popular songs - pop, r 'n' b, country, rock, folk, etc.

In DJ'ing, I specialize in basic beatmatching and repertoire selection.

And in yoga, I specialize in tailoring the yogic needs of the student - whether she/he wishes to work on stretching, breathing, abdominal strengthening, etc.
...
Reviews
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Kenan August 22, 2017
· Singing · In studio
Great intro singing class today. I'm looking forward to the next class with Gfire!!!
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Ava July 18, 2017
· Piano · Online
Gfire was a pleasure to work with. She was interested and attentive and worked hard to learn about my daughter's musical interests and tastes. She supported my daughter's playing and has earned a high recommendation from our family.
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Kyle A. June 21, 2017
· Singing · In studio
Gfire is a teacher for creatives, encouraging exploration and expression while supplying students with effective research-based tools to support realization of potential.
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Gfire

Gfire

Austin, TX 78723
(58)
starting at
$30 / 30-min

About Aaron P.

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Austin, TX
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About Aaron
I was an engineering tutor at University of Texas at Austin from 2006-2009. I graduated from UT with a B.S. in Mechanical Engineering in 2009. I am very familiar with the UT engineering courses (from the beginning to the end).

While I was at UT, I also studied jazz drumming with Brannen Temple. I have been playing professionally for over ten years with lots of different bands. Teaching and playing music are the most gratifying things for me. But I also like to teach math!

I have been teaching high school math, physics, and music theory at Premier High School of North Austin for five years (2009-2014). I am a certified teacher by the state of Texas.
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Danyaal M. September 21, 2017
· Chess · In home
Aaron si easy going and comfortable to work with. He's a good teacher to top it all.
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Eveline April 9, 2016
· Chess · In home
Aaron is teaching my 5 year old daughter chess. It seems to be going quite well
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Terynay L. March 8, 2016
· Percussion · In home
Aaron is great :)
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Aaron P.

Aaron P.

Austin, TX 78752
(6)
starting at
$26.70 / 30-min

About Bridget M.

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Mansfield, TX

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About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
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Amber October 8, 2017
· Math · In home
Bridget has been a saving grace for my family, helping my 11 yr old daughter with math. Through her calm demeanor and patience she managed to help my daughter bring a failing math grade to a solid B. Bridget has been able to teach my daughter in a way that connects with her. Facing the rest of this long school year seems much easier knowing we have Bridget to help get us over those pesky humps with the dreaded 6th grade math.
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Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
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Deana May 19, 2017
· Life Coaching · In studio
Bridget M. is a very inspirational, godley woman who has many qualities to offer anyone she comes into contact with. She has a sweet encouraging spirit and is always positive with a humble attitude. I have known her for many years and she has been with me through a loss and was a light in my life at the time and still remains to this day someone I admire deeply. I highly recommend her for any teaching/instruction/advice that she offers with her classes.
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Bridget M.

Bridget M.

Online
(5)
starting at
$30 / 30-min

About Karishma P.

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Austin, TX
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About Karishma
My name is Karishma. I am an educated individual with a a distinctive creative background! I specialize in teaching Bollywood dance. I am available for events, conferences, corporate events, as well as private lessons. Both performing and dance fitness opportunities are available upon request.

I am passionate about health and wellness. My Master's degree is in Health Administration and I have a Bachelor's degree in Education and Human Development. I have also taught Bollywood dances in several different arenas. I have performed at high-level events within the Texas arena. I have also competed and choreographed dances and dance fitness events for several stakeholders.

I love working with all age groups! I look forward to working with you soon! Please reach out to me for any additional questions. :)

I am also a REIKI MASTER TEA
CHER. I am open to distance reiki session and/or teaching REIKI if you are in the local Texas area. Please let me know if you have additional questions.
Warm Regards,
Karishma
...
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Karishma P.

Karishma P.

Austin, TX 78717
starting at
$30 / 30-min
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About Ellen Q.

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San Diego, CA

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About Ellen
I am a Board Certified Coach (BCC). This credential is a mark of distinction for credential holders and a source of credibility for their clients.

I also have a Ph.D. in Clinical Psychology from the University of Pittsburgh and a B.A. in Psychology from Wellesley College. As a licensed psychologist, I also practice psychotherapy (totally separate from my coaching practice).

In both coaching and psychotherapy, my approach is what is called "solution focused." That means that the focus is on helping people meet their goals by discovering and building on what's already working in their lives. With this approach, it isn't necessary to know everything about the past or even the problem to create solutions now.

I developed the "Doing What Works" and "Solution Focused Anxiety Management" programs and have facilitated them with hundred
s of participants.

I've had the privilege of teaching solution focused practice to many people. I've presented workshops on my “doing what works approach” to solution focused practice in the USA and abroad.

I am also an author. My most recent book, on decision making, is "How Do You Know When You Know?" A recent review of this book described it as "full of practical guidelines, relevant information, and examples written in an easy to read and engaging style... Ellen is a well-respected and revered giant in the field. Her brilliance extends to psychotherapy, coaching, writing and training."

I've also written books for professionals, "Solution Focused Anxiety Management," Doing What Works in Brief Therapy: A Strategic Solution Focused Approach" (1st and 2nd Editions), and "Core Competencies in the Solution Focused and Strategic Therapies." (The latter is part of a series on three primary approaches to practice, considered to be psychodynamic, cognitive behavioral, and solution focused. I had the honor of being asked to author the volume on solution focused practice).

With these experiences, I'm ready to help you discover strategies for riding through and beyond rough patches and bumps in the road. It would be my privilege to accompany you on your journey.
...
Reviews
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Anna June 18, 2017
· Life Coaching · In home
Life coaching is about partnering up with a coach who will become your number one cheerleader in a way that even your closest family members cannot be. Ellen is a great coach for that role because she listens to and really HEARS what's on your mind and in your heart. She offers strategies that will help you make sense of your life and help you get unstuck. If you're looking to make sense of a difficult situation in your life, to start/complete a project, or are going through changes, I recommend that you work with Ellen.
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Ellen Q.

Ellen Q.

Online
(1)
starting at
$100 / 30-min

About Djuana R.

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Charlotte, NC
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About Djuana
Djuana Monique Ross, affectionately known by her students as Ms. DJ, is an experienced middle and high school music teacher who graduated from the University of Dayton in 2006 with a Bachelor of Arts degree in music. She enjoys teaching and is an aficionado of the arts. A multi-talented artist in her own right, Djuana also plays the piano, violin, and percussion, sings, writes, performs and has published poetry.

Driven by her vision to use all of her gifts for God’s glory, she founded and operates her company, Tru Talent Productions. Her multi-faceted company offers services with excellence, such as private music instruction and a women’s membership club.

Djuana (also known as Miss BJB) is a spoken word motivational speaker who express herself by sharing original works cloaked in truth, realism and the word of God with a “no sug
ar-coating” approach.

Recently, I am a contributing author of the book called "A Collection of Empowering Stories of Overcoming" which will be published and is set to be released October 2017.

Drawing upon her innate ability to teach, speak and give advice to others, she also became a certified Life Coach and founded the Tru S.T.A.R.T. Life Coaching program in 2017. It is her passion to leave a legacy that motivates, encourages, and inspires others to live life in total freedom using their God-given gifts to make their dreams a reality.
...
Reviews
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Ashley July 13, 2017
· Life Coaching · In home
I've been using Djuana life coaching services for a few weeks now and it's truly been one of the most enlightening experiences I've had. I've never been the type of person to seek help in the form of life coaching or therapy but I was struggling with maintaining discipline and focus on a major project and figured this would help, and so far I've gotten way more out of this than I could've imagined! She's helped me get to the root of my struggles and provided tools and guidance to accomplish my goals. I would highly recommend her services!
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Mr. Sanders July 13, 2017
· Life Coaching · In home
Mrs.Ross was very professional, kind, courteous, and patient through our life coaching sessions and I would recommend her services to anybody who is seriously looking for true guidance and help from someone who actually cares about your goals as much as you do! Great person, great spirit, and great service!
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Djuana R.

Djuana R.

Online
(2)
starting at
$70 / 30-min

About Christina P.

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Chantilly, VA
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About Christina
I am a yogi, mindfulness enthusiast, and meditation teacher. I love all things wellness and would love to work with you and bring some *calm* into your life!

I received my certification for Divine Sleep Yoga Nidra in April 2017 at Kripalu Center for Yoga & Health.

Yoga nidra (translated to "yogic sleep") is a form of guided meditation - students lie down with eyes closed for the duration of the 30-45 minute session. I'll guide you through goal setting, a body scan, breath and prana awareness, and visualization. You'll end the session feeling grounded, with a sense of clarity and calm... what's better than that? This practice is deeply relaxing, healing, and rejuvenating. It is incredibly beneficial for those suffering from anxiety, depression, PTSD, insomnia, chronic illness, digestive disorders, and more.

Currently, I'm enrolled
in the Kundalini Yoga teacher training program and will receive my certification in May 2018. I'm excited to bring the kundalini yoga technology to my sessions next spring!

I want to spread this amazing practice with as many people as possible - let's chat! :)
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Christina P.

Christina P.

Online
starting at
$20 / 20-min

About Jackie H.

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Oakdale, CA
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About Jackie
Hi there! My name is Jackie from Jack in the Wild. I am a vegan chef & health coach with a huge heart for teaching! I started out my career coaching children with special needs and began diving into the correlation of nutrition and whole well-being.

Most of the children I worked with had dietary restrictions, so I began my path down that road to understand it on a deeper level. I have been a vegan for 11 years after my own weight loss & health journey, so the culinary world has been a passionate pursuit to helping others find their best selves through working in restaurants, personal cheffing, and health coaching.

I have experience in coaching, events, meal planning, holistic healing and so much more! Thanks so much for checking out my page and I look forward to the opportunity to talk to you about the food on YOUR plate!
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Jackie H.

Jackie H.

Online
starting at
$67 / 30-min

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