Allen Sports & Fitness Lessons

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About Shannon S.

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Houston, TX

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About Shannon
AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica de Monterrey, Symphony of Southeast Texas, and Opera in the He
ights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. She is a Certified Personal Trainer, Specialist in Exercise Therapy, and running / multisport (swim/bike/run) coach for 15 years.

She is a sponsored athlete, and qualified for 2018 Aquathlon World Championships in Denmark, representing Team USA, and has placed in her age group at numerous events.

She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Wayne February 28, 2018
· Cello · Online
Ms Shannon has been very accommodating with instruction, since I have some physical challenges. She finds new and creative ways to make things work for me.
I am so lucky to have found her. She's an imaging teacher.
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Adalia February 28, 2018
· Triathlon · In studio
Coach Shannon is very friendly, helpful, and knowledgeable. I have gotten both stronger and faster! I even placed 2nd in my age group at my last race! She definitely knows her stuff!
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Talia G. February 5, 2018
· Cello · Online
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Shannon S.

Shannon S.

Online
(31)
starting at
$30 / 30-min

About Matthew H.

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Pittsburgh, PA

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About Matthew
I am a world traveler with over 13 years of tutoring experience. I also have weight trained for about 15 years. Currently working on my PhD in sociolinguistics at the University of Pittsburgh, I received my MA in Spanish from NYU and can help you with many different areas. My experience as an editor for a publishing company, combined with other professional experience in a variety of positions, allow me to offer students a unique perspective on diverse subjects.

Check out some blog posts I have written for the TakeLessons website!

Writing
http://takelessons.com/blog/creative-writing-tips
http://takelessons.com/blog/how-to-write-lyrics
http://takelessons.com/blog/unique-writing-topics
http://takelessons.com/blog/learning-how-to-write-with-childrens-books
http://takelessons.com/blog/college-writing-skills

Study Skills
http:
//takelessons.com/blog/study-skills-for-high-school
http://takelessons.com/blog/literature-study-guides
http://takelessons.com/blog/kinesthetic-learning-strategies

Acting
http://takelessons.com/blog/first-lesson-acting-exercises
http://takelessons.com/blog/becoming-an-actor-no-experience

Foreign Language
http://takelessons.com/blog/learning-a-new-language
http://takelessons.com/blog/best-language-learning-software

Miscellaneous
http://takelessons.com/blog/how-to-request-a-letter-of-recommendation
http://takelessons.com/blog/tutors-for-special-needs-students

Let's learn and grow together!

*** Lesson Details ***
Lessons with me are structured, yet flexible, centering around your specific strengths and weaknesses. Since everything is catered around your individual needs, no two students share the same exact experience. I learn what works best for you based on your study habits, interests, and personality and implement any necessary assignments to help you achieve the best possible results. I adopt a very hands-on approach and provide you with additional information and avenues (both creative and technological) to continue learning beyond our sessions in a fun way.

*** Studio Equipment ***
MacBook Pro with necessary Office Suite, PRAAT software, Skype and additional recording material; keyboard and amps; free weights and resistance bands.

*** Travel Equipment ***
Same as above: MacBook Pro with software; recording equipment as necessary.

*** Specialties ***
Languages- English, Spanish, Greek, Portuguese, Turkish, Aramaic.

Knowledge of historical and cultural elements of different groups of people.

Detail-oriented; strong analytical skills.

18 years experience as a vocalist, 9 Bel Canto technique (Full Lyric Tenor)

15 years of physical fitness training (strength, HIIT, cardio, etc.)
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Reaji A. October 10, 2015
· Writing · In studio
Great
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Matthew H.

Matthew H.

Online
(1)
starting at
$30 / 30-min

About Lindsay B.

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Sherman Oaks, CA

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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap

Please inquire about rates for semi privates, group, and corporate training.
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Reviews
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Mo February 7, 2018
· Stretching · In home
She was amazing.!! Very Zen and patient. Me and my wife ‘s first session and can’t wait for the next workout. . Thank you Lindsay :), highly recommend her
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Jessica December 12, 2017
· Pilates · In studio
Lindsay is wonderful. She really takes her time to understand what the client both wants out of their workout and needs out of their workout. I love how she always mixes it up and is not afraid to challenge me. Also she’s great in both private sessions and group sessions! Thanks Lindsay!
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Caroline December 4, 2017
· Ballet · Online
Lindsay put together mommy and me ballet lessons for my 2 year old and I. We looked forward to our lessons and she kept my daughter engaged and having fun the entire time. Over the course of a year, not only did we have a lot of fun doing ballet together, she actually learned a few basic steps and is comfortable with the rhythm of warming up, dancing, then cooling down. Having Lindsay live online was much better than a video because she interacted with Skye and could adjust the lesson to keep her involved. I enjoyed dancing with my daughter and getting a little stretch and workout in each time as well.
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Lindsay B.

Lindsay B.

Online
(17)
starting at
$35 / 30-min

About Richard L.

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Lake Dallas, TX
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About Richard
Retired professional boxer with over 30 years of boxing experience and a 3 time Golden Gloves Champion and 2 time Silver Gloves Champion
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Richard L.

Richard L.

Lake Dallas, TX 75065
starting at
$50 / 60-min

About Peter W.

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San Diego, CA
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About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
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Reviews
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Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
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Peter W.

Peter W.

Online
(1)
starting at
$50 / 60-min
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About Andy W.

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About Andy
Looking for individualized self-defense and Muay Thai training at an affordable rate? Session length and price are negotiable, but will likely range from $40-65 per session with the potential for a monthly paid subscription for weekly lessons. Classes kick off in June.
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Andy W.

Andy W.

Online
starting at
$45 / 60-min

About Rush F.

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Chicago, IL

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About Rush
I'm hoping to get to work with students who want to dive right into mastering their camera and all it has to offer, whether we're shooting on film or digital, both of which I can offer instruction in. Learning to be in absolute control of your camera and how your settings will affect your photos is key to creating your images & making sure they come out exactly the way you envision them. Our time together will be a full immersion into light-writing. Over the years, I have had approximately 4 years of cumulative formal instruction on the subject, and have been freelancing since 2011, for events such as weddings, anniversaries, baby/bridal showers, graduation and engagement photos, live concerts, and just about anything else you can think of. Previously a Photography student of Daytona State College in Florida, I made the move up to Chicago
in 2015, and am currently studying at Harold Washington College. In the spring I will graduate with my Art Studio AFA. I genuinely look forward to any time spent with someone with a desire to hone their craft, and hope to bring more inspiration to those wanting to bring forth their vision. Aside from photography, I also teach a handful of other subjects that you or someone else may be interested in!
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Reviews
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Charlotte C. January 24, 2018
· Photography · Online
Rush is really nice and answered all my questions, he gave me tips and tricks, and different kind of photographs I could take. So if you're looking for a photography teacher then you have to give Rush a shot!
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Marcela Z. January 12, 2018
· Photography · Online
Really helpful.
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Miguel D. December 3, 2017
· Photography · In studio
Rush is awesome! He broke down the camera into easy-to-understand steps and focused on areas I was struggling with. I learned a lot in a very short amount time.
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Rush F.

Rush F.

Online
(5)
starting at
$20 / 30-min

About Annabel S.

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Broomall, PA
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About Annabel
I have been coaching for 6 years now. I have coached private lessons, club teams, high school teams, and middle school teams. I developed my passion and interest for coaching when I was in college playing volleyball where we held camps and helped out coaching. With such a wide variety of coaches in my developmental stages, I became a mixture of the many different styles and methods of all the coaches that taught me to be the person and athlete that I am today. I owe all my success to them and my passion lies in wanting to share my knowledge and love for my sport to others.

I have been playing volleyball and lacrosse for 13 years. I have played at all levels from middle school, high school varsity, internationally, collegiate division one, recreationally, and on all platforms such as indoor, doubles grass, and doubles beach.I am a lefty w
hich has provided many benefits as a volleyball and lacrosse player. I have played OH, RS, S, and L which sheds some light on my knowledge of vertical training since I am only 5'2". I was a dual athlete in college and loved every minute of it! Due to injury, my career fell short which is why I preach injury prevention and studied athletic training, and physical therapy to benefit all my athletes that I have coached.
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Reviews
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Meredith March 1, 2018
· Volleyball · In home
Annabel took my daughter to the next level from sitting on the bench for her freshman team to making the varisty team the next season. She went above and beyond every single meeting. My daughter loves her and always looks forward to their lessons. She has a great personality and great work ethic. Couldn't ask for a better coach.
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Kristin February 28, 2018
· Volleyball · In home
Annabel took a lot of time and effort to correct bad habits formed by other coaches. She helped me from when I was in middle school all the way through to helping me get recruited in college. She came to my tournaments and played with me in grass leagues. She does everything in her power to make sure you gain the most out of each and every interaction with her. She has been an amazing role model for me on and off the court and I couldn't thank her enough for all that she has given me. She cares deeply for all of her clients and spends all hours of the day answering calls, texts, emails, and forming plans and strategies that work for each person. She has helped me through all aspects of time management, diet, nutrition, exercise, and even helped me pick out a dress for prom! She listened to me complain about my boyfriend, parents, and school and was like an older sister to me. I struggled obtaining the grades to go to my dream school and Annabel checked in with me everyday to make sure I was getting my work done and studying for tests and always asked if I needed any help. I was a completely lost cause when I came to Annabel and now I'm playing division 1 volleyball for my dream school. I couldn't pass, set, hit, serve, or focus on the court. I had zero court vision or volleyball IQ. I was goofy footed, wore the incorrect shoes, and didn't even think I would ever make it any further than middle school volleyball. My dreams were accomplished thanks to Annabel. I am forever grateful. Literally best instructor ever. Worth every penny and then some.
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Annabel S.

Annabel S.

Online
(2)
starting at
$59 / 30-min

About Abigail H.

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Little Elm, TX
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About Abigail
I'm energetic and have always been great with kids! Volleyball is my passion and I want to pass on some of my knowledge/skills before heading out to California to play college volleyball. I learned from the best of the best-my aunts! They attended Baylor on full ride volleyball scholarships and spent the last several years teaching my cousins and I how to play.
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Abigail H.

Abigail H.

Little Elm, TX 75068
starting at
$50 / 30-min

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