Teaches online
Teaches Beginner, Intermediate
Age: 18+
Teaching since 2016
Masters of Science in Exercise Physiology
About Mat H.
I am an English speaking mental coach, personal trainer, and certified strength and conditioning coach with a Masters of Science degree in Exercise Physiology who stays up to date on the latest in science. I am a former Divsion 1 athlete and fighter who has studied psychology extensively, specifically the work of Dr. Viktor Frankl. I have dealt with extreme eating disorders, phobias, compulsions, and existential issues with great success. Using a friendly but challenging coaching style, I help people transform their body, mind, and life using nutrition, mindfulness, and exercise.
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
6 AM-2 PM
Tuesday
6 AM-7 AM
Wednesday
6 AM-8 AM
11 AM-2 PM
6 PM-11:30 PM
Thursday
6 AM-7 AM
Friday
7 AM-9 PM
Saturday
7 AM-8 PM
Sunday
8 AM-3 PM
6 PM-9 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$15
45 minutes
$20
60 minutes
$25
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Experience
Strength and conditioning coach, trainer, teacher
Feb, 2011 - PresentSANTA MONICA COLLEGE
Education
Masters of Science in Exercise Physiology
Jul, 2007 - May, 2010Cal Poly Pomona University
Certifications
Certified Strength and Conditioning Coach
May, 2006National Strength and Conditioning Association
Mat's Gallery
Instructor details
Location:
Teaches Online
Teaching Hours
Monday
6 AM-2 PM
Tuesday
6 AM-7 AM
Wednesday
6 AM-8 AM
11 AM-2 PM
6 PM-11:30 PM
Thursday
6 AM-7 AM
Friday
7 AM-9 PM
Saturday
7 AM-8 PM
Sunday
8 AM-3 PM
6 PM-9 PM
Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
Pricing
30 minutes
$15
45 minutes
$20
60 minutes
$25
Private Lessons
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