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Lindsay B.

Lindsay B.

4.9(27)
Beginner
24:49
11
Views

20 Min Resistance Band Arms

Join me as we sail around Croatia for a 20 min upper body workout using the light mini loop resistance band. This will tone your back and arms without doing a single plank, push up or using any dumbb... Show More

Lindsay's videos

10 Minute Beginner Trampoline
Welcome to the rebounder! This Basic Bounce routine is for a beginner who is new to the trampoline. We will work on alignment and getting you comfortable and confident on the rebounder. In this workout each move is 1 minute long and we will go through ten different moves. Looking forward to breaking a sweat with you!
Beginner
13:40
10 Minute Pilates Reformer Abs
In Just 10 minutes we will fire up your core on the reformer. Feel free to modify by keeping your head down for the class.
Intermediate
13:34
25 Min Quick Pilates Flow
This is a quick moving, no equipment, full body pilates class filmed in the Ojai Valley Mountains of California. This class incorporates rib and hip isolations; think Jazz class warm ups from when you were a kid. Let's jump into 25 minutes of work and a short stretch at the end! We filmed this workout on our hike in Hawk Canyon and as the name hints - keep your eyes peeled for hawks :)
Intermediate
29:31
20 Min Upper Body Yoga on the Wall
This all standing upper body focused yoga class will make your neck, shoulders and chest feel much looser from stretches we will do using the wall and a yoga strap. If you don't have a strap use a belt as a substitute.
Beginner
21:46
20 Min Resistance Band Arms
Join me as we sail around Croatia for a 20 min upper body workout using the light mini loop resistance band. This will tone your back and arms without doing a single plank, push up or using any dumbbells. Enjoy!
Beginner
24:49
15 Minute Quick HIIT Workout in Croatia
Let's high five it out in this 15 min full body burner on my family vacation in Croatia. We are docked just outside of the island of Hvar if you are curious :)
Intermediate
19:09
10 MIN LOWER ABS WORKOUT in ST. BARTS
LOWER BELLY BLASTER This workout is short, sweet and to the point! Work your abs while enjoying the view of the yachts at Colombier Beach in St. Barts.
Intermediate
12:06
40 Minute Yin Yoga in Croatia
Sail & Stretch with me through the waters of Croatia. This is a 40 minute yin yoga practice where we will use props to support the poses to allow for a deeper release of the muscles. This is deep stretching as well as restorative for the nervous system and gentle on the body. A great class for someone who is experiencing anxiety and stress to help you wind down. For props you will need a few pillows and/or a yoga bolster.
Beginner
42:57
Feet, Ankles, and Achilles Mobility Yoga Routine
This class is great for an active recovery day and injury prevention. We will probably stretch and move in ways you have never done before. This routine focuses on the knees and below. Most of the stretches are active and dynamic. We will wake up little muscles that are often overlooked and neglected in the feet, ankles, calves, achilles, shins and knees making you a well oiled machine and ready for your next run, high intensity workout or the work week!
Beginner
19:17
40 Min on the Wall Yoga Class
This is a full body yoga stretching sequence that will absolutely help with your posture! The wall forces you to be "honest" with your alignment allowing you to access deeper stretches.
Beginner
38:23
Wrist Stretching & Strengthening Yoga Routine
I created this routine to help alleviate wrist pain, look more in depth at proper hand placement in a plank position and increase mobility in your fingers and wrists.
Intermediate
18:16
A 30 Min Full Body Stretch & Relaxation at the Beach
Take in the beautiful scenery and sounds of the ocean while we move through mostly seated stretches and end with some supine breathwork. Today we are at Colombier Beach in St. Barts.
Beginner
30:49
Teacher Reviews (27)
4.9
27 Reviews
5Review Star
96%
4Review Star
4%
3Review Star
0%
2Review Star
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1Review Star
0%
Online

Excellent teacher! My 14 year old daughter loves her!! She keeps class fun and engaging. She is great with communication about lessons. Solid 5 stars!!!

Posted Jun 8, 2022
Online

My daughter has only had her first lesson with Lindsay but we were both impressed with her. She is friendly and was able to make the exercises very tailored to her specific needs and goals. We are looking forward to continuing to work with her.

Posted Mar 9, 2020
Online

Lindsay has been an amazing yoga/ballet instructor for me. I started taking beginners ballet lessons with her in June of 2019 and she was so patient with me. I later on decided to take yoga with her a couple months later and she is just nothing short of awesome! She is very well spoken during yoga and really knows what she’s doing. She always accommodates with my needs and makes sure I’m comfortable with whatever we’re practicing for that day. For example she’ll ask how I’m doing that day and if I say I’m feeling anxious, we’ll do a relaxing and calming session, or we might do something more physical and energetic if I need to get hyper and start my day energized. She has obviously had a lot of experience in this field and it really does show. I’m super glad I chose lindsay to be my instructor and would never consider going with anyone else.

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Posted Dec 2, 2019
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