15 Minute Quick HIIT Workout in Croatia
Let's high five it out in this 15 min full body burner on my family vacation in Croatia. We are docked just outside of the island of Hvar if you are curious :)
Excellent teacher! My 14 year old daughter loves her!! She keeps class fun and engaging. She is great with communication about lessons. Solid 5 stars!!!
My daughter has only had her first lesson with Lindsay but we were both impressed with her. She is friendly and was able to make the exercises very tailored to her specific needs and goals. We are looking forward to continuing to work with her.
Lindsay has been an amazing yoga/ballet instructor for me. I started taking beginners ballet lessons with her in June of 2019 and she was so patient with me. I later on decided to take yoga with her a couple months later and she is just nothing short of awesome! She is very well spoken during yoga and really knows what she’s doing. She always accommodates with my needs and makes sure I’m comfortable with whatever we’re practicing for that day. For example she’ll ask how I’m doing that day and if I say I’m feeling anxious, we’ll do a relaxing and calming session, or we might do something more physical and energetic if I need to get hyper and start my day energized. She has obviously had a lot of experience in this field and it really does show. I’m super glad I chose lindsay to be my instructor and would never consider going with anyone else.
Hyo Min L.
Taekwondo Korean Martial Arts - Karate
How To Stretch and Gain Flexibility
Tai Chi Yang 24 Section 1 Front View
Tai Chi Yang 24 Section 1 Back View
Tai Chi Yang 24 Section 2 Front View
Tai Chi Yang 24 Section 2 Back View
Tai Chi Yang 24 Section 3 Back View
Tai Chi Yang 24 Section 3 Front View
Tai Chi Yang 10 Back View