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J.U.M.P.: Full Body Mix - Fitness Class

J.U.M.P.: Full Body Mix - Fitness Class

Created by Crystal J.
Fundamental
45mins
All ages
Blast Off Full Body Mix is designed to ignite your entire body with focus on core strengthening and lengthening. Beginning with cardio, as we perform stretch techniques, preparing all of your muscle groups for penetration; we then start with the upper body, all the way to the lower body, leaving not one area of the body untouched. JUMP FITT 3.0 encourages holistic health and fitness in a fun an... Show More

Teaches all skill levels

Teaching since 1997

Dance Fitness Expert

Nutrition

Age: 5+

Speaks English

Has background check

First off, Thank you for your consideration in being your future Dance/Fitness Instructor. We are going to have a blast! My name is Crystal: professional dance instructor, choreographer, performer, fitness Guru, including being a Health & Wellness Consultant for over 20+ years. I'm so in love with dance, as it is my passion and natural talent th... Show More
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