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Aisling H.

Aisling H.

5(2)
Beginner
25:37
1
Views

Boxing and Arm Endurance

Working different punches and combinations while working arm endurance. Total workout about 30 minutes.

Aisling's videos

Boxing Cardio
About 30 minute cardio workout with shadow boxing, designed to get heart rate up and work on different combinations and head movement.
Intermediate
27:12
Boxing Footwork
Boxing cardio workout focusing on footwork!
Beginner
29:53
Boxing Basics
Description of the Jab
Fundamental
01:37
Boxing and Arm Endurance
Working different punches and combinations while working arm endurance. Total workout about 30 minutes.
Beginner
25:37
Teacher Reviews (2)
5.0
2 Reviews
5Review Star
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