Private Sports & Fitness Lessons for Adults

trengths and provided a training plan to improve his overall game."

training slumps, weight fluctuations, injuries and menopause. She is extremely knowledgeable in all areas of resistance training and cardiovascular training. Patty teaches you the proper form to use while preforming an exercise to maximize the benefit to the muscle as well as to prevent injury. Over the years I have watched Patty study for additional certifications to improve her skills as a trainer and educate herself on new information and techniques in may areas. I have always been impressed with her drive, talent and skills. I highly recommend Patty as a trainer"

do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes."

y working with her and am sure you will. ."

REAT"

daughter (13 years old) and remained patient yet fun throughout the lesson. Both my daughter and I had zero roller-skating experience and we left feeling accomplished. Aimee was fantastic and clearly loves to teach and to roller skate. If you are new to skating, I highly recommend that you go to her for a lesson or three!"

ning from him he is great!!"

ease almost instantly and he built a great rapport and trust immediately. As a result, my son was totally into the parkour activities and soon realized how much fun it can be! They were out in the backyard for over an hour and we're having so much fun, my 2 year old daughter de used to join them as well!

I would highly recommend Tarek for a host of reasons:
- Establishes great rapport with kids and makes them feel at ease
- Lets kids have fun but with strong focus on safety
- Let's kids learn at their own pace

Tarek is a focused, safe and fun parkour instructor and I would highly recommend him for kids and adults."