Wadmalaw Island Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Wadmalaw Island

Check out some of our most popular teachers near Wadmalaw Island including Charleston, Hilton Head Island, Goose Creek, North Charleston and Summerville.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
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starting at
$35 / 30-min

About Lindsay B.

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Sherman Oaks, CA

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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I’m an eager student, so I’m constantly teaching new stuff I’ve recently learned. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap

Please inquire about rates for semi privates, group, and corporate training.

In studio lessons are available as well inquire for details.
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Reviews
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Garland L. July 2, 2018
· Yoga · In home
Linsay,The GREATEST
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Diane June 21, 2018
· Ballet · Online
Lindsay is the best teacher ever! She is very skilled in ballet and exercise. She is also an excellent teacher. I feel guided by her and always encouraged. She is very patient Lindsay is open to any question I might have. The class is enjoyable. Lindsay also stretches my boundaries in having me try new movements. Thank you Lindsay!
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Mo February 7, 2018
· Stretching · In home
She was amazing.!! Very Zen and patient. Me and my wife ‘s first session and can’t wait for the next workout. . Thank you Lindsay :), highly recommend her
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Lindsay B.

Lindsay B.

Online
(19)
starting at
$38 / 30-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and found
herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Meagan July 30, 2018
· Dance Fitness · In studio
I got reiki and have had pole dance workshops with her. Shes amazingly body positive and helps you figure out what's best for pole. Definitely recomend.
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Amy April 18, 2018
· Dance Fitness · In studio
In less than a year of working with Heather I have regained so much Mobility that I had lost due to injuries. In addition I've lost over 15 pounds and kept it off which I have not been able to do for years. The combination of working out doing yoga and even meditation has given me so much more confidence than I've had in a long time. I absolutely adore Heather.
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(3)
starting at
$40 / 60-min

About Jordan W.

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Los Angeles, CA
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About Jordan
Learn to move, improve, gain confidence, get in shape, and have fun doing so! Whether you are a beginner or just looking to refine your existing skills, I'm here to help you reach your goals!--It's what I do, and I love it (=

I am a teacher, choreographer, and professional dancer with 14 years of teaching and industry experience both nationally and abroad. I am a versatile artist and educator with a background in numerous styles of dance, modeling, acting, fitness, theater, circus, and character performance. I have been in music videos, commercials, films, and on TV, and have worked with companies like Reebok, Disney, American Idol, Fox, NBC, Heineken, Universal and more. I have traveled the world teaching and performing and am committed to sharing my knowledge with my students to help them reach their fullest potential!

I'
ve taught preschoolers through adults of all levels, including beginners. My lessons are engaging, creative, beneficial, and a super great time! I enjoy helping my students reach their goals while having fun along the way. My favorite part about teaching is seeing students improve in ability and more importantly, confidence, and knowing that I was able to be a part of their process.

Lessons offered:
-dance fitness
-strength and conditioning
-stretching and flexibility training
-personal training
-nutrition and wellness
-jazz
-hip hop/urban
-jazz funk
-burlesque
-contemporary
-lyrical
-musical theater
-character development
-acting
-modeling
-tap
-ballet
-barre
-improv
-choreography
-wedding dance

I am outgoing, friendly, and fun, but most importantly-I love what I do! I focus on inspiring creativity, encouraging self-confidence, and cultivating personal achievement in everyone I work with!

Lesson locations:
1) Online: via TakeLessons Classroom
2) Home: My home located at 90019
3) Studio: Fully equipped dance studio located at 90026 *addt'l. rental fee req'd-please inquire for more info.
4) Your location

Group and semi-private lessons available *Please inquire for more info!

(Bio Continued)
I am a former member of Unity LA, under the direction of Dancing with the Stars Emmy Winner, Tessandra Chavez, as well as the non-profit dance company, MusEffect- dedicated to raising awareness of social issues through performance. I have collaborated with distinguished circus troupes such as The Lucent Dossier Experience, Zen Arts, Cirque Berzerk, and others, with whom I continue to perform internationally.

I have done music videos for Cody Simpson, Bassnectar, Claude VonStroke and Bruno Furlan, Beats Antique, Lafa Taylor, Nash Overstreet, Japanese icon Namie Amuro, Ray Quinn from Britain’s Idol, and more. I have appeared on Parks and Recreation, The Disney Channel's So Random, Bring It On: Fight to the Finish, Fox Atomic’s The Comebacks, TruTV's Fake Off, and The Dance Network's Steady Mobbin’, and commercials for Tresemme, eHarmony, El Jimador, and HTV Network, amongst others.

I have also worked on Michelle Obama's “Let’s Move Burbank” Campaign, The Giffoni Film Festival, The Probowl, The Orange County Film Festival, KROQ Radio, Coachella Music Festival, The Wallis Annenberg Center for the Performing Arts, The American Cancer Society, Bettis Richardson on his international tour, and popular rock band Lifehouse.
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Reviews
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Lucy A. November 14, 2018
· Hip Hop Dance · In studio
Jordan was the best!!
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Alan August 28, 2018
· Dance Choreography · In home
Miss Jordan is the one person in my entire journey of learning dance (later in life) that has been able to break things down and teach me in a way that made sense to my mind and my body. She is brilliant, fun and incredibly talent. I couldn't reccomend her more highly!
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Mareli M. August 9, 2018
· Ballet · In home
Simply amazing! Good energy and knows what she’s doing :)
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Jordan W.

Jordan W.

Online
(28)
starting at
$40 / 30-min

About Viktoriia B.

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Nashville, TN
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About Viktoriia
I am from Ukraine, but last couple of years I live in USA. My teaching experience is 3 years, but since Russian is my native language, I like teaching others. Most of my students are people who want to learn Russian language in order to travel and meet new friends. Teaching is my hobby. I like to help people achieve their goals. I am friendly and communicative person, I love reading and dancing. I invite you to book class with me and I will do by bests for you to enjoy it.
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Reviews
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Mike April 17, 2018
· Russian · In home
Thank you Victoria for such an amazing lessons in Russian language. Russian language is hard but thanks to your teaching it makes it more easy. I want to continue learning and thanks alot.
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Isabel April 17, 2018
· Russian · In studio
Viktoriia is such a great teacher, she has such a great energy and is always happy to help and answer any questions you have for her. I really recommend taking one of her classes!
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DustinP April 17, 2018
· Russian · In home
I really enjoy my lessons with Viktoriia l, she is very patient with me and always has a smile on her face! She is simply the best! :)
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Viktoriia B.

Viktoriia B.

Online
(3)
starting at
$42 / 30-min
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About penda S.

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Ann Arbor, MI
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About penda
Hello. I am a Zumba instructor. I love dancing, and exercising. I speak 4 different languages which are : English, French, Spanish and Wolof. I grew up all over the world, I love cultures and learning new languages.

I live a healthy lifestyle. I am vegan, and aspire to live a natural and pure life.
I have been dancing Zumba for over 10 years. I was able to lose over 50 pounds, thanks to Zumba, which allowed me to burn many calories.
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Reviews
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Hannah September 7, 2018
· Zumba · In home
I have never done Zumba, nor had the others in my group, and Penda is amazing with everyone!! She listens to what you’re wanting to accomplish. Incredibly sweet! She’s beautiful and in incredible shape! She makes working out fun! She’s very encouraging and it’s easy to feel comfortable with her! :) I highly recommend others to check her out!!
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penda S.

penda S.

Online
(1)
starting at
$42 / 30-min

About Bethsheba Y.

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Athens, GA

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About Bethsheba
☺Class should be fun, enjoyable, informative all at the same time ☺about everyday life☺ENJOY!
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Bethsheba Y.

Bethsheba Y.

Online
starting at
$50 / 30-min

About Bo M.

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Charleston, SC
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About Bo
I’m laid back and open to trying new things! Each student learns differently so I’m always open to creating a curriculum that fits your needs. If you wish to have a complementary meeting/consultation before you book your first lesson then I will happily accommodate that! Search me on IMDB (for acting) or The Berrics and Thrasher (for skating)
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Reviews
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micah October 22, 2018
· Acting · Online
I've been working with Bo for the last 4 weeks and I would highly recommend working with him! He's very flexible and was able to format his service based on my specific needs and my goals. He was sure to find out what my goals were and what my vision was right away. He has a very broad skill level and ability to assist in many different areas. He helped me reach my goals and I will definitely be coming to him for services in the near future!
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Ryan September 26, 2018
· Acting · In studio
Bo’s really great at making you feel comfortable and open to learning and enhancing your craft. Highly recommend him.
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Bo M.

Bo M.

Charleston, SC 29403
(2)
starting at
$25 / 30-min

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