Hilton Head Island Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Hilton Head Island

Check out some of our most popular teachers near Hilton Head Island including Bluffton, Parris Island, Daufuskie Island, Okatie and Port Royal.

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About George B.

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South Fallsburg, NY
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About George
George Batista Jr, is a Certified Wellness Specialist and holds advanced certifications in holistic and sports nutrition. George is a member of the American Nutrition Association and the International Board of Nutrition and Fitness Coaching.

After overcoming his own health challenges from years of sports injuries, antibiotics, anxiety issues and a bad diet, George decided to take responsibility for his health and design his own health program. He now works with clients from all over the world, helping them achieve optimal health. He believes that making a few simple changes over time can lead to a major difference. It all starts with taking control of your health and letting your body's natural healing ability take over.

George's nutrition programs cover all the basics including the right food, the right supplements, how to take
them and what to look for. It's not just a matter of buying what is cheapest, It's about knowing what will and what won't work in your body. He will also show you how to eat in harmony with your hormones in order to get the maximum benefit.

George has helped clients with the following conditions:
blood pressure
blood sugar
chronic pain
digestive issues
arthritis
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Reviews
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Mina July 4, 2015
· Nutrition · In studio
George helped my low vitamin B. I have more energy and feel great. I also returned for more information on hair loss. He was able to recommend something and I have seen an improvement.
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John Henry S. July 3, 2015
· Nutrition · In studio
George is one of the most knowledgeable people I've ever met on nutrition. He truly takes his time to explain how food and supplements work and gives you confidence that you can apply it. I highly recommend George to anyone that wants to improve their health through nutrition.
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Sabrina July 2, 2015
· Nutrition · Online
George is a great teacher. He explained his protocols very clearly and guided me through the process. I not only lost weight but I feel much better.
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George B.

George B.

Online
(3)
starting at
$45 / 30-min

About Tamara S.

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Chicago, IL
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About Tamara
INTERNAL ALCHEMY meditation, I have been practicing and teaching since 1986. I healed myself of severe chronic illness and broken bones with Internal Alchemy.

FLEXIBILITY, YIN YOGA & VINYASA
I trained in dance (ballet, jazz, modern, lyrical) from 1985 - 2003, performed, choreographed and taught for a few years. This brings me much knowledge in the ways of proper alignment and safe building of flexibility.
I completed my Yoga Teacher Training at Asheville Yoga Studio in NC - 2009, and I have taught privately, for workshops and at STUDIOS ever since.

QI GONG
I began practicing QiGong in 2003. I trained at Kun Yu Shan Academy of Martial Arts in China in 2006. I studied Acupuncture and Oriental Medicine at Dragon Rises College 2009-2010.

ACTING
I'm a SAG/AFTRA actress. Theatre acting since 1994, and screen since 1999.

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KATING
I have been skating (ice & roller) since I was a toddler and I've been rollerblading since 1994
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Jon September 27, 2017
· Yoga · In home
Excellent in every way
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Tamara S.

Tamara S.

Online
(1)
starting at
$75 / 30-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather Becker is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and
found herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(1)
starting at
$40 / 30-min

About Victoria C.

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Chicago, IL
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About Victoria
Engineer turned Marketer turned Yogi & Blogger! A year ago I ditched my corporate job to pursue my passion of teaching yoga and blogging about an approachable healthful, engaged lifestyle. I love guiding students into their yoga practice, whether they are new to it or have been practicing for years. My favorite part about yoga is that there is always somewhere new to take it - if you are looking to discover yoga safely in your body to increase strength and flexibility I'm your gal! On the flip side, if you're looking to spice up your already existent practice with creative flows that get you into deeper more advanced postures I'm your gal too! I've got experience teaching tweens and elderly, plus everything in between.
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Victoria C.

Victoria C.

Online
starting at
$75 / 30-min

About Stephen M.

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West Covina, CA

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About Stephen
Currently looking for new students.
I teach piano, japanese, chess, go(weiqi/baduk), and meditation/self-improvement.
I am very proficient in all of the above subjects and have helped dozens of students reach their long-term goals over the years. I am also very patient and have taught children piano lessons for more than 10 years. As a learner I know how overwhelming new subject-matter could be and I tend to understand the pace that the student needs/wants to go at.
I feel a huge sense of accomplishment when I see my students improving. I also am constantly improving myself as a teacher so the lessons will only get better and the material should be easier to understand with time.
Let's master anything you want to work on, and have a lot of fun too :)
Thanks for reading!
-Stephen
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Reviews
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Ja'Quan September 7, 2017
· Japanese · Online
Awesome teacher man
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John Edward September 7, 2017
· Japanese · In studio
Patient instructor. I'm super rusty and he was able to keep at my pace. He also made it interesting by using practical scenarios and alternating with cartoons or games. He watches anime as well so I was able to learn while talking about things I like. It helped practicing much easier.
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真修 September 7, 2017
· Japanese · In studio
日本語の理解が深い。四字熟語とかことわざとかもいっぱい知っているし、漢字も教えられるし、上級者でも授業を受けてもいいと思う。初心者を教えるところも見たことあって、わかりやすく説明してくれた。
I think that both advanced learners and beginners could benefit from taking one of his lessons.
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Stephen M.

Stephen M.

Online
(3)
starting at
$20 / 30-min
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About Crystal C.

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Hilton Head Island, SC
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About Crystal
Whether you're a total beginner at yoga, looking to deepen an established practice, or just want work on forearm stands or getting into a headstand, I can help you.

Relating to people and connecting with them on an authentic level is my priority. Yoga is for EVERYONE, and no matter what you love to do in life, yoga can help you do it better. Let me show you how.
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Reviews
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Ann October 1, 2017
· Yoga · In studio
When Crystal taught in NY, I was lucky enough to have her as my yoga instructor in the studio and for private lessons. Super knowledgeable, really pays attention to where you are and where you want to be in your practice. I learned a lot and it was super helpful to have ideas and corrections and exercises aimed at my own strengths and weaknesses. Crystal's enthusiasm and passion for yoga and fitness is catching - she sets a great example and it is so fun to practice with her!
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Emilie September 30, 2017
· Yoga · In studio
I normally don't write reviews, but I felt this needed one because she deserves it! At first I was intimidated by yoga so I decided to try one on ones first. Crystal made me love it; she is very friendly and VERY knowledgeable; providing hands on ajustments and examples. She really cares about her students. Definitely give it a try if you're considering (-:
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Crystal C.

Crystal C.

Hilton Head Island, SC 29928
(2)
starting at
$109 / 60-min

About Jasmine G.

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Douglasville, GA
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About Jasmine
I have always had a passion for crafting and creating things. Whether with words, paintbrushes, stones, or cordage, I am inspired to create by everything pure, natural, and positive. I am a full time graduate student, studying at the University of West Georgia, majoring in Economics. My studio is small and home-based; I craft adornments and practice yoga in my spare time aside from my studies and travels.

My creations represent reoccurring themes of varying cultures. I hope to spread a quest for knowledge and appreciation of all cultures and lifestyles; reminding us all that beauty begins within and all is within yourself.
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Jasmine G.

Jasmine G.

Online
starting at
$15 / 30-min

About Gabriela M.

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Missouri City, TX
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About Gabriela
Well where do I start? Yoga has changed my life. I was an athlete for most of my life and had to let go while playing in college due to knee injuries. After many therapy sessions, injections and even surgery, yoga was the winner. Yoga has healed me not just physically, but in all other aspects. It brings me mental clarity, more stillness in my life and quiets my thoughts. It is also the most exhilarating gift I give myself.

I have been practicing for 6 years and took my training in 2015. I have taught over 1000 classes since then with athletes of all ages, kids, at schools, in hospitals, and with teens/adults of all ages and in all journeys of their practice.

I teach a variety of styles and will specialize your sequence and experience according to what you think feels good in your body and what you need.
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Gabriela M.

Gabriela M.

Online
starting at
$59 / 30-min

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