West Warwick Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near West Warwick

Check out some of our most popular teachers near West Warwick including Warwick, Providence, Barrington, Taunton and Shrewsbury.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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$35 / 30-min

About Sasha C.

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Kenilworth, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Conni M. June 5, 2018
· Hip Hop Dance · In home
Did not know what to expect for my first lesson. Sasha was both patient and fun. I had a blast!
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Jim G. February 13, 2018
· Dance · In home
Excellent communication skills and extremely patient. Sasha keeps the pace at the right level so that the dance steps are challenging but achievable.
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Krishna S. November 5, 2017
· Dance · In home
Sasha is an expert teacher. Puts you at ease. Her techniques are effective. I am very impressed and happy to be her student. Thanks
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Sasha C.

Sasha C.

Online
(12)
starting at
$40 / 30-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and found
herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Amy April 18, 2018
· Dance Fitness · In studio
In less than a year of working with Heather I have regained so much Mobility that I had lost due to injuries. In addition I've lost over 15 pounds and kept it off which I have not been able to do for years. The combination of working out doing yoga and even meditation has given me so much more confidence than I've had in a long time. I absolutely adore Heather.
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(2)
starting at
$40 / 60-min

About Ya Dang L.

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Riverside, RI

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About Ya Dang
Mr Yang Dang was born and raised in New England. As a child he enjoyed play-fighting with his friends and all things martial arts. Although his was raised without any formal training, the yearning within him grew. It wasn’t until later that he began his journey into wushu.
During his time studying Roger Williams University and commuting to school a calling was felt to seek out and find a master in order to balance all of his work and study as well as himself. He first studied Taekwondo under the tutelage of the late Keith Medeiros, a 6th Dan Master. At 20, walking into a quiet gym, it was then that he discovered Wen-Qing Wu and began his first steps into Chinese martial arts through Tai-Chi Chuan (Taijichuan). Eventually all his time was diverted to training under his new master and the teachings of his Grandmaster, Liang Shou-Yu. St
udying movements from Taijichuan, Northern Longfist, Emei styles and weapons, he absorbed all that he could. He added Baguahzhang, xingyichuan and nèijiā to his training soon enough. After a few years he was already assisting in classes and began black belt training.
He continued to train with his master to learn how to be a leader as well as instruct others.
After many years, he decided to “come down off the mountain” and follow the Dao’s path for his life. He then began transition towards that of a teacher and master. Dedicated to research of the Emei system and its current lineage holders he took it upon himself to explore, excavate mysteries of the past in order to reestablish ancient relics of kungfu to share with all who would learn from him. His founding of the White Monkey System is a reincarnation of Bai Yuan’s original studies along with White Cloud’s inclusion of Buddhist and Daoist teachings together.
After 17 years of martial experience his goal is to pass along the long secretive traditions to a new generation of students.
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Ya Dang L.

Ya Dang L.

Riverside, RI 02915
starting at
$20 / 30-min

About Chris P.

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New York, NY
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About Chris
Chris started dancing in 2003 while in high school.
In 2012, Chris taught a yearlong Youth Breaking Program in Queens for ages 4-16, along with adult workshops. He also has partnered up with the non-profit ISA to hold Breakin' workshops.

He now performs with ‘Freestyle Expression’ company, and has weekly shows with funk band ‘Days of Wild’ lead by Papa Guyo (Sly and The Family Stone), and with New York’s own Akim Funk Buddha and Future (E.O.F./House of Ninja) and has performed hundreds of shows at venues such as Blue Note, Brooklyn Art Museum, B.B. Kings on 42nd, NYC Summer Stage, Brooklyn Botanical Garden, Bowery Electric, Lincoln Center, MMAC, Nublu, The Red Lion, Ulysses Folk House, the Delancy, SPIN NYC, Riverside Church Theater, NYSOM, Alvin Ailey Citigroup Theater, PMT Showcases, NYAFF, Choga NYC, Sapphire, and more.

Chris al
so went on tour with Days of Wild to the Montauk Music Festival in 2014, 2015, & 2016 performing shows at Zum Schneider, The POINT, Surf Lodge, the Sloppy Tuna,the Montauk Beach House, The Light House, & on The Green head line show.

Chris Became a resident teacher since 2014 at PMT Dance Studio (NYC) and hosted their weekly breakin' sessions 'Essential Sessions' as well as hosted & produced Monthly & Annual Battles. Chris also entered the freestyle battle 'Urban Renewal' with Freestyle Expression member Chihiro Cute-Beat making Top 8 in 2014 and Final 4 in 2015. In 2015 he began teaching in Brooklyn for Coming Scope Dance Studio and from 2015-2016 hosted 'Prop Circle Sessions' for freestyle dancers.

In 2017, Chris traveled to Japan and was invited as a guest for High Strokes exhibition freestyle battle. Now back in New York City, Chris has done numerous promotional work for companies such as SONY, Hyperbolic, & Visa. He also performs for private lessons, parties, weddings, & birthdays throughout NY & NJ.

For 2018, Chris has started to release his Online Breakin' Course for beginner & advanced students as well as another performance workshop for Soho Playhouse.
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Chris P.

Chris P.

Online
starting at
$100 / 45-min
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About Yoshifumi O.

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Fort Lauderdale, FL

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About Yoshifumi
Native Japanese Sensei who love Anime & Manga I am a native Japanese tutor. I have 20 years of teaching Japanese Language experience at my own school in Davie FL that . I had many students from beginner to advanced level. Especially If you like Anime and Japanese movie I am perfect for you. Let me help you improve your skills!!
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Reviews
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JeanPierre June 21, 2018
· Japanese · Online
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Adam June 20, 2018
· Japanese · Online
Mr Yoshi is an amazing teacher! Although I was very nervous, he carefully explained things and encouraged me. He wrote everything, clearly, so I could study later and made sure I understood the meaning behind the words and the reasons those phrases were used, in what context and to whom. I'm extremely happy that I've taken lessons from him. Thank you Mr Yoshi and Take Lessons! I'm even more dedicated to learning Japanese now!
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Jorge June 18, 2018
· Karate · In studio
After Practice of Oyamada karate......!
The core emphasis in Oyamada Karate is use of the Sabaki Method, a system of techniques employed with the goal of turning an opponent's power and momentum against opponents and re- positioning oneself to the opponent's -blind- spot to counterattack from a more advantageous position.
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Yoshifumi O.

Yoshifumi O.

Online
(91)
starting at
$30 / 30-min

About Alison E.

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Foxboro, MA

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About Alison
Hello everyone!!

My name is Alison, and I have been involved with the Dance industry since I was 5!! It is my true passion and runs in my veins 😀😀

I began with Modern Dance, then went to Jazz where I studied both until I was 18. A few years afterwards, I found Bellydance and Zumba. I quickly got certified in Zumba! Shortly after that I found Hip Hop.. you guessed it, I was certified!! My classes are a nice combination of Zumba, Hip Hop, Belly Dance and Disco. That is why I named it DANCE FITNESS!

My goal for students is to respect them and their bodies, and NEVER judge. Everyone dances and exercises for different reasons. However, the end result is ALWAYS the same.. to laugh and forget your troubles. This is a safe place to let loose. 🌞🕺👣👯‍♀️🌞🕺👣
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Alison E.

Alison E.

Foxboro, MA 02035
starting at
$15 / 30-min

About Claudia M.

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Spring Hill, FL

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About Claudia
I am a very patient instructor and I make sure my students are always having fun! I am very flexible with my teaching styles and I am certified in CPR/ AED/AID. I am in the National Guard Army. I speak English and Spanish. I love to teach kids how to swim. I will come to your house for swimming lessons! Being a swimming instructor was actually my first job and I've loved it ever since! I will gladly answer any questions you may have!
-Claudia
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Claudia M.

Claudia M.

Online
starting at
$34 / 30-min

About Juliet D.

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Escondido, CA
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About Juliet
I’m a college student currently going to be a junior in the fall. I’m studying to be an elementary teacher. I tutor elementary students at college and have been teaching kids since I was a teenager. I am bilingual as well. I have taught students in many different areas besides school work with sports and instruments
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Juliet D.

Juliet D.

Online
starting at
$25 / 30-min

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