Wakefield Health & Wellness Lessons

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Popular Health & Wellness Coaches near Wakefield

Check out some of our most popular teachers near Wakefield including Peace Dale, Narragansett, Kingston, Kenyon and Shannock.

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About Jillian V.

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Oakland Gardens, NY

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About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
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Reviews
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Paul B. September 27, 2017
· Piano · In studio
Patient, knowledgable, good location, easy parking
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Abid September 11, 2017
· Singing · Online
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Kathy T. September 8, 2017
· Music Therapy · In studio
Jillian is a phenomenal music instructor and therapist. My kids love sessions with her. We've been going for almost a year now and it has made a huge difference in their behavior most noticeabley their attention spans! Thanks Jillian!
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Jillian V.

Jillian V.

Online
(38)
starting at
$55 / 30-min

About James W.

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Palm Coast, FL

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About James
I worked for Eddie Van Halen for five years in the 1990's in the Beverly Hills area of Los Angeles and was instrumental in providing help with development of the Peavey Wolfgang and Wolfgang Special Guitar by providing feedback on the prototypes Eddie was designing at the time. I learned a lot from Eddie and his brother Alex about music and the music industry. (All you have to do is pay attention! ) I have played in bands from Hollywood to Toronto and back both as a singer songwriter and guitarist. I bring the Musicians Institute way to the table and get things up and running quickly. I help students get it under their fingers fast and get it right the first time.

I believe in sharing the happiness of making music with anyone who loves music and the guitar in particular. I do my very best to get you playing the songs you love in Pop,
Rock, Jazz and Folk Music of your choice. Today's modern new guitars are easy to play and you will enjoy learning Guitar right away. That is how it should be.
When you study there is a basic understanding of Guitar to be learned that allows an ease of use for anyone for years to come. This will help you reach your goal and improve each week. My students learn to practice in a way that feels comfortable and makes sense. This takes all the stress out of learning and gives everyone something to smile about and look forward to each week.

The good feeling of playing along with friends and taking a solo is within every students grasp. I will show you the way there. And with a solid and straightforward approach to the theory as it applies directly to the guitar you will feel confident and unafraid of any music endeavor. We'll cover harmony and fingerboard theory and give you a road map of the guitar neck that makes it a pleasure to play. You learn the basics and much more than you thought possible retaining 90 percent of what you learn!

Having been a student myself I was deeply involved in music since age 12 and played in bands and duos for over 15 years . I can help you to be a well rounded player and performer with a smile, a laugh and a joy for music whether your in a band or a budding solo artist.

*** Lesson Details ***
Most students want to play the Guitar to play their favorite songs and I'm the same way. Music is something we carry with us in our hearts and minds. Students will learn what they wish to learn and work at a pace that is comfortable to them. Whether you are a student, “weekend warrior” or a parent whose child has expressed an interest in Guitar anyone can learn all there is to know about Harmony and Theory for the Guitar and how to play their favorite songs.

We cover theory in an easy and straightforward no nonsense way in the first half of each lesson and then apply it to the song you wish to learn. This creates an atmosphere where you understand and feel at home with the Guitar. You get an understanding right away and because it is immediately fun it allows you to feel comfortable at any level. Music is fun, and songs are the creative expression of what we feel. Combining theory and the freedom to play and sing songs allows us to express ourselves through music. 
After 6 months students will have a solid foundation in theory, and a road map of the guitar fretboard enabling them to advance to an intermediate level if they are ready to do so. Students will know enough that music as it relates to the Guitar, which is the world’s most popular instrument in contemporary music, is not a mystery but is a welcome friend. And they will be able to play songs by popular artists and advance at a pace that is satisfying and enjoyable.
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Student Comments:
What Students Are Saying About ~ James Teaching Style

“James’ patience, knowledge and under-standing made learning guitar fun. I like the lessons. He cares.”
--Rebecca L., guitar
student, Venice Beach, CA 2003

“James taught me to
play pop and rock, and
introduced me to
fingerstyle guitar. I love it!”
--Joseph E., guitar student, Vancouver, BC 2006

“I studied guitar privately with James in 2010. His style of teaching helped me to get
past my blocks. He opened new doors for me. Thanks!”
--Daniel S., guitar
student, Los Angeles, CA 2010
""James is a trustworthy man, great with answering back right away. Always ready to help with new members. I would definitely recommend him." ~ PJ Stover of PJ Stover Voices; Independent Film & Recording voice-over artist
-----------------------------------
What James spouse says about working on songwriting with him:

"James is my husband for over 10 years now. Over the years, I have seen James give guidance and counsel to many hopeful musicians of all ages, and inspire others about how music influences and benefits our lives. I would highly recommend James to anyone who wants to learn guitar, voice, music theory, and acting. James is a great talent, and study with him would benefit anyone with the sincere desire to grow as an artist. When we married, I had fallen in love with James’ conversational style, and his vast knowledge of music. When I heard him play guitar, I knew that I wanted to write songs with him, and we released our first album, in 2012 on iTunes."

Regards,
Keri W.

*** Studio Equipment ***
Ovation Glen Campbell Artist Acoustic Electric Guitar, Ovation Pacemaker 12 string Guitar, Ibanez PF 5 Acoustic Electric Guitar, Fender Telecaster 6 string Electric Guitar. Korg Mini Pandora III Amplifier/Studio EFX, Toshiba Laptop Satelite Pro with PreSonus Studio One Artist Software, PreSonusUSB Audiobox, HD7 Studio Monitor Headphones, M7 Condenser Mic, PreSonus Studio Producer software with SoundCloud integration, iBook G4 with Garageband 3 and iLife Studio. Godin Summit CT Electric Guitar is the guitar I now endorse exclusively !

*** Travel Equipment ***
Lesson Plans, Godin Summit CT Guitar, Fender and Ovation Guitars, Tuner, Android Smartphone and apps, iPads, Korg Mini Pandora Amp, Toshiba Satelite Pro Laptop. Android LG Smartphone with Tuners, Voice Recorder, and Metronome and Chord Reference Guide, and Guitar Tuner, iPod Touch Pro Studio.

*** Specialties ***
Songs in the following styles: Pop, Rock and Modern Country Music. Also Composition Analysis while learning the song.
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Reviews
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Elizabeth January 11, 2018
· Acting · In studio
He works very well with my child and goes into detail in all aspects.
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Carolina December 7, 2017
· Singing · In studio
James is a great teacher. My son had lots of fun learning...singing is his passion and James is the teacher for the job...
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Erin Virgili April 6, 2017
· Improv Acting · Online
James was a wonderful instructor! Not only did he make my son feel confident about taking lessons he offered great advice and guidance about the acting industry. I would definitely recommend him to anyone seriously interested in improving their acting skills. My son is 12 years old.
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James W.

James W.

Online
(62)
starting at
$60 / 30-min

About Edward A.

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Phoenix, AZ
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About Edward
My passion is helping clients to create clearly focused action-plans that supercharge their motivation for reaching their goals.

Here's a Truth: You and I are exactly where we are today because of the decisions we've made and the habits we follow.

Here's the Great news about that: Now that you understand how you got here, you can easily create the life you want going forward. Simply make a decision to create the habits that will move you towards that new life.

Whether it's improving your relationships, career, or any other area of your life; together we'll clarify your focus, fire-up your motivation and build your action-plan to reach your goal.

Here is the simple process we use to reach your goal.
• Clarify exactly what you want.
• Zero in on your true motivations.
• Identify the actions and resources nee
ded.
• Take consistent action with ongoing support to stay on track.

The complete 7 Step Goal Achievement Process is explained in my book, The Success Habit Secret: A 21 Day Success Program. Endorsed by self-development guru, Dr. Denis Waitley author of The Psychology of Winning.

I received my Transformational Life Coaching certificate from The Southwest Institute of Healing Arts in Tempe AZ, Business Coaching certification from BusinessCoach in Sacramento CA, a bachelor's degree in business from University of Phoenix, and hold an MBA from Western International University.

As your coach I will personally walk you through this simple seven step process to quickly move you each and every day towards reaching your goals.

I am in Phoenix, AZ, but work with many clients over the phone and via the internet using Skype.

If you are ready to get clear and excited about reaching your goals, call TakeLessons for your introductory session today.
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Edward A.

Edward A.

Online
starting at
$45 / 30-min

About Nicole B.

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Delray Beach, FL

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About Nicole
Imagine lying down on your mat. You take a deep breath, expand your lungs and belly, and allow yourself to melt more into the mat with every exhalation. Your whole body relaxes. Your mind relaxes. You feel the energy you just created in a your yoga class and let go. You notice the energy flowing from the top of your head, down your body and you know you just created something special. That's what my very first yoga class was like almost 15 years ago. I fell in love with yoga and now I share my knowledge and passion for yoga, meditation, and all things health and wellness related to students every day.

I have been practicing and learning for almost 15 years love helping others improve their lives. I'm a 200-RYT, NASM Certified personal trainer, meditation and Reiki 1 & 2 practitioner. I have been teaching students ages 15-90 from begi
nner to advance. I truly enjoy inspiring students to learn to love their body & mind more and improve their quality of life. In each class students have the opportunity to learn

• Breath-work
• Relaxation techniques
• Poses, modifications, and variations
• Consistency and mindfulness
• Proper form and techniques
• Different forms of meditation
• Mind/muscle connection
• Concentration and endurance
• Yogic history and philosophy

The more I teach the more I learn and I put in the effort to practice on and off the mat. You’re smart, so you already know anything worth doing takes work and consistency. Yoga teaches you that. In order to see its benefits you need to be consistent. That's why it's called a yoga practice. According to Harvard Health and Psychology Today yoga benefits beyond the mat include but are not limited to:

• Increased Vitality
• Reduced Fatigue and Inflammation
• Better Body Image
• Regulated Cortisol (Your stress hormone)
• Elevated Mood
• Overall better quality of life

I’ve learned the times I need yoga the most are the times I try to avoid it. So what are you avoiding? I like to have open communication with my students and create a class to suit their needs because everybody is different just like every body is different. Sign up for classes with me today and allow me to be your guide as you embark on an amazing journey, guaranteed to change your life.

Namaste and with love,

Nicole
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Reviews
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Jenn August 22, 2017
· Yoga · In home
Nicole's classes are wonderful. She is very detailed and has the ability to bring a strong awareness to the mind and body in each class. She is very easy to talk to and her passion for yoga and helping people is very apparent. I highly recommend her to anyone starting or wanting to develop a deeper practice.
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John August 22, 2017
· Yoga · In home
Nicole is a fantastic teacher with a genuine desire to help. She will teach you how to gain a further understanding of each pose and give you tiny tweaks on how to go deeper. When you think you have reached your physical limit you'll hear her whisper breathe and you'll sink deeper into it. Absolutely incredible at what she does.
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Nicole B.

Nicole B.

Online
(2)
starting at
$50 / 30-min

About Bill P.

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New York, NY
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About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
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Bill P.

Bill P.

Online
starting at
$1500 / 30-min
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About steve C.

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Albany, NY

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About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(2)
starting at
$67 / 30-min

About Ya Dang L.

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Riverside, RI
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About Ya Dang
Li Ya-Dang was born and raised in New England. As a child he enjoyed play-fighting with his friends and all things martial arts. Although his was raised without any formal training, the yearning within him grew. It wasn’t until later that he began his journey into wushu.
During his time studying Roger Williams University and commuting to school a calling was felt to seek out and find a master in order to balance all of his work and study as well as himself. He first studied Taekwondo under the tutelage of the late Keith Medeiros, a 6th Dan Master. At 20, walking into a quiet gym, it was then that he discovered Wen-Qing Wu and began his first steps into Chinese martial arts through Tai-Chi Chuan (Taijichuan). Eventually all his time was diverted to training under his new master and the teachings of his Grandmaster, Liang Shou-Yu. Study
ing movements from Taijichuan, Northern Longfist, Emei styles and weapons, he absorbed all that he could. He added Baguahzhang, xingyichuan and nèijiā to his training soon enough. After a few years he was already assisting in classes and began black belt training.
Li continued to train with his master to learn how to be leader as well as instruct others.
After many years, Li decided to “come down off the mountain” and follow the Dao’s path for his life. He then began transition towards that of a teacher and master. Dedicated to research of the Emei system and its current lineage holders he took it upon himself to explore, excavate mysteries of the past in order to reestablish ancient relics of kungfu to share with all who would learn from him. His founding of the White Monkey System is a reincarnation of Bai Yuan’s original studies along with White Cloud’s inclusion of Buddhist and Daoist teachings together.
After 17 years of martial experience his goal is to pass along the long secretive traditions to a new generation of students.
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Ya Dang L.

Ya Dang L.

Riverside, RI 02915
starting at
$20 / 30-min

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