Pawtucket Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Pawtucket

Check out some of our most popular teachers near Pawtucket including Providence, Lincoln, Central Falls, Rumford and North Providence.

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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starting at
$35 / 30-min

About Austin Y.

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Milpitas, CA

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About Austin
Hello! My name is Austin, and my personal life motto is: doing my best to help others realize and reach their best! I have been teaching a number of topics ranging from music, fitness, to technology, writing, and religious texts for over 7 years. Over these years, I have also worked a myriad of jobs to receive invaluable experience as well as learn how to interact with all kinds of people.

It has always been my deep passion and true joy to journey along with someone who is simply willing to learn the many gifts that life has for us to enjoy! I am currently studying for my masters at Western Seminary, interning at a church in Milpitas, and a certified teacher here at TakeLessons.

Time and time again, I have come to realize that life is about serving, teaching, and loving others with what we already have; teaching is such a simple y
et profound way to practice this!

I look forward to doing my best in order to help you realize, reach, and ultimately relish your best!

Best regards,

Austin Ying
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Reviews
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Neha March 27, 2017
· Volleyball · In studio
I am an adult and absolute beginner in volleyball and was looking to learn some basics and Austin did a great job of teaching me.
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Samuel February 25, 2017
· Weight Loss · Online
It was a treat to have Austin guide me toward my personal goals of losing weight while gaining muscle. He displayed constant knowledge and patience. I really enjoyed each session and have learned a great deal from him! Really great tutor to have!!!
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test February 11, 2017
· Acoustic Guitar · In home
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Austin Y.

Austin Y.

Online
(19)
starting at
$30 / 30-min

About Bryan L.

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Hempstead, NY
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About Bryan
My name is Sensei Bryan I am 55 years old and have studied martial arts with a American Ninjutsu background -21st century reality-based self defense - and physical conditioning for over three decades, I have a unique method of teaching using non complex techniques so there is no stress no pressure and you will work at your own pace I am also a member of the Robert Bussey black belt Society, I am also co-host of self Dtv self defense television show where I show you how to defend yourself using simple and effective reality-based techniques.
I dedicated my life to teach others how to defend then self because you never want to count on an organization or an individual protect you.
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Bryan L.

Bryan L.

Online
starting at
$25 / 30-min

About Steven K.

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Jamaica Plain, MA

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About Steven
I love the exciting game of Table Tennis-
whether watching World Class matches on ITTV
or
playing at different Table Tennis Clubs and Tournaments all around the USA
I have trained with coaches from the USA and China and continue to
improve and learn more myself
I would love to share the great technical skills and tactics in TT
There are many fun components to work on whenever and however often
you play
I love to help each player/student's individual style and overall game
I look forward to the opportunity to contribute to raising each
person's TT game level to reach their maximum potential
so each player/student can enjoy this great game more for the rest
of their lives
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Steven K.

Steven K.

Jamaica Plain, MA 02130
starting at
$42 / 30-min

About Andre S.

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Baltimore, MD
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About Andre
I'm a Former Major League Baseball Scout of the St.Louis Cardinals . Ive been training for over 28 years now and had 9 kids turn pro under my guidance. I'm a former player and a all American in college. My focus is to help you become great and be apart of the many I have helped over the years.
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Andre S.

Andre S.

Online
starting at
$60 / 30-min
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About Bill P.

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New York, NY
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About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
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Bill P.

Bill P.

Online
starting at
$1500 / 30-min

About steve C.

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Albany, NY

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About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

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(2)
starting at
$67 / 30-min

About Ya Dang L.

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Riverside, RI
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About Ya Dang
Li Ya-Dang was born and raised in New England. As a child he enjoyed play-fighting with his friends and all things martial arts. Although his was raised without any formal training, the yearning within him grew. It wasn’t until later that he began his journey into wushu.
During his time studying Roger Williams University and commuting to school a calling was felt to seek out and find a master in order to balance all of his work and study as well as himself. He first studied Taekwondo under the tutelage of the late Keith Medeiros, a 6th Dan Master. At 20, walking into a quiet gym, it was then that he discovered Wen-Qing Wu and began his first steps into Chinese martial arts through Tai-Chi Chuan (Taijichuan). Eventually all his time was diverted to training under his new master and the teachings of his Grandmaster, Liang Shou-Yu. Study
ing movements from Taijichuan, Northern Longfist, Emei styles and weapons, he absorbed all that he could. He added Baguahzhang, xingyichuan and nèijiā to his training soon enough. After a few years he was already assisting in classes and began black belt training.
Li continued to train with his master to learn how to be leader as well as instruct others.
After many years, Li decided to “come down off the mountain” and follow the Dao’s path for his life. He then began transition towards that of a teacher and master. Dedicated to research of the Emei system and its current lineage holders he took it upon himself to explore, excavate mysteries of the past in order to reestablish ancient relics of kungfu to share with all who would learn from him. His founding of the White Monkey System is a reincarnation of Bai Yuan’s original studies along with White Cloud’s inclusion of Buddhist and Daoist teachings together.
After 17 years of martial experience his goal is to pass along the long secretive traditions to a new generation of students.
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Ya Dang L.

Ya Dang L.

Riverside, RI 02915
starting at
$20 / 30-min

About joy B.

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Starkville, MS
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About joy
I have danced in some way, shape, or form from the age of 3 to now. This is over 25 years of dance experience. My mom tells me as soon as I could walk well, I began to dance. I began ballet at the age of 3. I then begin to develop interest in modern, then jazz. Later I fell in love with hip-hop. After this, I was selected to be the captain of high school dance team. Next, I pursed dance in college. I auditioned, was accepted, and pursued a minor in dance there. I have taught hundreds of private lessons and tons of group classes. After college I owned my own dance company and later pursued a Zumba Certification.

I like to dance, but more importantly, I like to have fun. Dance is a skill set that can be fun to learn if taught correctly. My experience and training in dance ranges from ballet to hip-hop and everything in between. Come jam l
earn, grow, and jam with me. It's always fun to with Jam with Joy! :)
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joy B.

joy B.

Online
starting at
$20 / 30-min

About Missy D.

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Carlsbad, CA
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About Missy
I am a fun-loving, outdoor enthusiast! I play beach volleyball weekly (sometimes up to 4 times a week!) and love it. I have 2 children of my own, so coaching and being around kids is natural and fun for me. I have been playing since I was 12 and know the sport very well.
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Missy D.

Missy D.

Online
starting at
$35 / 30-min

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