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Sports Nutrition with Zac C.

Spokane, Washington

5.0
(1)
Teaches online
Teaches Beginner, Intermediate
Age: 16+
Speaks English
Teaching since 2014
Psychology

    About Zac C.

    5.0
    (1)
    I know from personal experience what it feels like not living your healthiest. Coming from a background plagued with a general lack of regard for physical wellbeing, weighing 275 pounds at the age of 15, I felt like I was constantly struggling; but through a combination of proper nutrition and a dedicated mindset, I found a drive to overcome many challenges. It's through these challenges that I discovered a passion for bettering myself and helping others to improve their lives through health education, food mindfulness and finding joy in physical activity. I now have extensive background in athletics, general labor, long distance walking, healthy eating - including attention to allergens and vegan/whole food meals planning. I am excited about life and wellbeing and am eager to help others find that drive too.

    Instructor details

    Location:
    Teacher's Studio
    Teacher's Studio
    SEE MAP
    E Cataldo ave #
    Teaches Online
    Teaches Online

    Teaching Hours

    Thursday
    8 AM-8 PM
    Friday
    8 AM-8 PM
    Saturday
    8 AM-8 PM
    Times are shown in your local timezone (UTC-08:00) Pacific Time (US & Canada)
    Pricing
    30 minutes
    $50
    45 minutes
    $67
    60 minutes
    $84
    75 minutes
    $100
    90 minutes
    $117
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    5.0
    1 Reviews

    Experience

    Independent Contractor

    Jan, 2017 - Present

    Self

    I’ve been building my independent contracting business for years now, and have found myself doing all kinds of work for an array of people up and down the west coast. Excellent interpersonal skills, time management, attentiveness and client relations all play into my success as an independent contractor. Most often I am tasked to do things physical labor focused, such as assembling furniture or helping people to move home locations, which requires me to not only be energetic and outgoing but to also maintain that energy through potentially rigorous manual labor. I’ve done everything from set up small furniture for families in Washington, to clean commercial bathrooms in Oregon, all the way to assembling full blown wardrobes for people in California. I have spent a lot of time working closely with families in need of my expertise and it has really helped me to hone my craft.

    Operations Manager, Dispatcher, Foxtrot

    Mar, 2015 - Jun, 2020

    Conscious Crew, Safety Matters Crew

    Conscious Crew was a Harm Reduction team for the largest dance music production company in the Pacific Northwest, and as a whole they saw to it that patrons maintained safe practices by working hand in hand with medical professionals. Dealing with potential emergency situations, such as severe dehydration or overdoses, Conscious Crew drastically decreased the chance of life threatening situations simply by providing water and a helpful hand where needed. As an Operations Manager with Conscious Crew I oversaw radio distribution and break schedule enforcing for the largest dance music events in the Pacific Northwest. Team size varied event to event, but for the larger shows like those held at the Gorge Amphitheater, such as Paradiso Festival which garnered around 30,000 people annually, a 300 person strong Crew with upwards of 150 radios meant a lot of management of batteries and constant communication was required. In the Dispatcher role, which I worked at Paradiso Festival as well as Above and Beyond Group Therapy 250, I worked side by side with professional medical dispatchers to weed through the massive amount of radio traffic coming in from our Crew and identify true emergencies. With the sheer amount of people all partying out in the blistering temperatures and being potentially inebriated, it was critical that communication in the trailer was clear and concise, and that no mistakes were made that could negatively effect the response times of the EMT’s in the field. As a Foxtrot I was tasked with being a roaming lead, helping relieve Team Leads for their breaks as well as providing them with radio batteries provided by Operations. Being constantly available to respond to any emergency situations was intrinsic to the role, and the Foxtrot position was critical to the success of the team by keeping communication constantly flowing.

    Professional Mover & Delivery

    Jun, 2013 - Jan, 2017

    Two Brothers, All-American, Smooth Move, Standard TV & Applicance

    Lead 4 - 12 men teams, driving trucks up to 26ft while tending to customer paperwork, and updating headquarters throughout the day. Collaborated with team members to devise the most efficient move strategies ensuring safety, cleanliness and professionalism. Built on customer relationships to effectively coordinate move details, promote insurance plans and provide services to customer satisfaction

    Education

    Permaculture & Community Development

    Jan, 2016 - Jun, 2018

    Sahale Learning Center

    Psychology

    Jan, 2017 - Sep, 2017

    Portland Community College

    Certifications

    ISSA Certified Personal Trainer

    Dec, 2020

    International Sports Sciences Association

    ISSA's Elite Trainer program is designed to fully equip graduates with a comprehensive foundation of both the science and practice of personal training, fitness nutrition, and fitness programming for special populations. The curriculum prepares graduates to properly assess, train, and motivate the general population, clients needing fitness nutrition coaching, clients with chronic conditions, athletes, youth, and seniors.

    ISSA Certified Nutrition Coach

    Feb, 2021

    International Sports Sciences Association

    ISSA's Elite Trainer program is designed to fully equip graduates with a comprehensive foundation of both the science and practice of personal training, fitness nutrition, and fitness programming for special populations. The curriculum prepares graduates to properly assess, train, and motivate the general population, clients needing fitness nutrition coaching, clients with chronic conditions, athletes, youth, and seniors.

    Languages

    English

    Native Proficiency

    Private Lessons

    • 1:1 lessons with a trusted instructor
    • 300+ subjects to choose from
    • Meet online or in person
    • Free on-demand videos and articles

    This teacher is not currently accepting students